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Musings from the middle of the pack. Monday, August 3, 2015. Angeles Crest 100 Mile. Nice buckle Mr. Jones! Out of the frying pan. I managed to squeeze myself into the short list of runners at the 2016 Angeles Crest 100 mile run. I feel more anxious than I did when I found out I was running my first 100 two years ago! Besides, a wise man recently said (was it Bob Shebest? Sign up for the race that scares you." AC100 is that race right now. Friday, July 10, 2015. Twirly surely didn't think so. Weekend...

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Wanderplace | wander-place.blogspot.com Reviews

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Musings from the middle of the pack. Monday, August 3, 2015. Angeles Crest 100 Mile. Nice buckle Mr. Jones! Out of the frying pan. I managed to squeeze myself into the short list of runners at the 2016 Angeles Crest 100 mile run. I feel more anxious than I did when I found out I was running my first 100 two years ago! Besides, a wise man recently said (was it Bob Shebest? Sign up for the race that scares you. AC100 is that race right now. Friday, July 10, 2015. Twirly surely didn't think so. Weekend...

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Wanderplace | wander-place.blogspot.com Reviews

https://wander-place.blogspot.com

Musings from the middle of the pack. Monday, August 3, 2015. Angeles Crest 100 Mile. Nice buckle Mr. Jones! Out of the frying pan. I managed to squeeze myself into the short list of runners at the 2016 Angeles Crest 100 mile run. I feel more anxious than I did when I found out I was running my first 100 two years ago! Besides, a wise man recently said (was it Bob Shebest? Sign up for the race that scares you." AC100 is that race right now. Friday, July 10, 2015. Twirly surely didn't think so. Weekend...

INTERNAL PAGES

wander-place.blogspot.com

1

Wanderplace: Race Report: 2013 North Face Endurance Challenge San Francisco - Gore Tex 50 Miler

http://www.wander-place.blogspot.com/2013/12/race-report-2013-north-face-endurance.html

Musings from the middle of the pack. Friday, December 13, 2013. Race Report: 2013 North Face Endurance Challenge San Francisco - Gore Tex 50 Miler. The North Face Endurance Challenge 50 Mile. While the middle miles explore Mount Tamalpais State Park. And Muir Woods National Monument. A nice mix of fire road, single track and stairs (yes, stairs) awaits those willing to toe the line at 5 am on a chilly December morning. Gore Tex 50 Mile Course. 50 Mile elevation chart. A surprising number of people electe...

2

Wanderplace: Volunteer Report: 2013 Western States 100 Mile Endurance Run

http://www.wander-place.blogspot.com/2013/06/volunteer-report-2013-western-states.html

Musings from the middle of the pack. Sunday, June 30, 2013. Volunteer Report: 2013 Western States 100 Mile Endurance Run. Welcome to Michigan Bluff. The 2013 Western States 100 Mile Endurance Run. Aka The Super Bowl of 100 milers) was held this past weekend in extremely inhospitable conditions. The runners competed not only against the course and themselves, but also the weather as well, as it was the second hottest year since the race's inception in 1974. The Sierra Trailblazers. 14 time women's champion.

3

Wanderplace: DOMS, MAP and Black Mountain: When Supplements Prove Their Worth

http://www.wander-place.blogspot.com/2014/04/doms-map-and-black-mountain-when.html

Musings from the middle of the pack. Wednesday, April 9, 2014. DOMS, MAP and Black Mountain: When Supplements Prove Their Worth. Master Amino Pattern: Six Month Supply. I began using Master Amino Pattern (MAP). In the fall of 2013. At first I incorporated it into long runs and hard workouts preparing for The North Face Endurance Challenge. It seemed to work; the essential amino acids provided the building blocks to repair muscle damage and reduce fatigue and delayed onset muscle soreness (DOMS). That fam...

4

Wanderplace: Ignorance is Bliss

http://www.wander-place.blogspot.com/2015/06/ignorance-is-bliss.html

Musings from the middle of the pack. Thursday, June 4, 2015. MRI of my right knee. I have long been a fan of quantum mechanics and the plethora of theories attempting to describe our universe. Some of my favorites stipulate that nothing exists until it is observed, described or contemplated. And so it has gone with my knee injury. Stemming from a fall during the Miwok 100k. So now I am hyper-aware of a torn meniscus every time I run! In my experience, the niggles I worry about going into a race never end...

5

Wanderplace: Cougar Hash House Harriers, Run #5

http://www.wander-place.blogspot.com/2013/05/cougar-hash-house-harriers-run-5.html

Musings from the middle of the pack. Thursday, May 23, 2013. Cougar Hash House Harriers, Run #5. The many symbols of the hash house harriers. Twirly and I were invited to run with the Cougar Hash House Harriers. In Nevada City the day after Run For Your Lives Zombie 5K. We met Cougar HHH founders, Makie and Peter Ohler, at a craft beer dinner at Matteos. On the true trail, photo by Makie Ohler. Along the ditch trail, photo by Makie Ohler. I have no idea, maybe turn yourself around? DOMS, MAP and Black Mo...

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wingandwing.net

Wing and Wing News

http://www.wingandwing.net/wordpress

Wing and Wing News. Making the world a more vivid place, one mind at a time. Sailstice Sunset/Full Moon Cruise: June 22, 2013. June 10th, 2013. What better way to celebrate the longest day of the year than a sunset sail to watch the full moon rise? This month’s full moon will appear larger than usual, providing a spectacular backdrop to an evening sail on the San Francisco Bay. We invite you to join us for this memorable excursion aboard our 42-foot ketch. SF Bay Sailing trips. Giants vs Dodgers, May 4th.

wingandwing.net

Wing and Wing News

http://www.wingandwing.net/wordpress/index.php

Wing and Wing News. Making the world a more vivid place, one mind at a time. Sailstice Sunset/Full Moon Cruise: June 22, 2013. June 10th, 2013. What better way to celebrate the longest day of the year than a sunset sail to watch the full moon rise? This month’s full moon will appear larger than usual, providing a spectacular backdrop to an evening sail on the San Francisco Bay. We invite you to join us for this memorable excursion aboard our 42-foot ketch. SF Bay Sailing trips. Giants vs Dodgers, May 4th.

ultrarunnerpodcast.com

Black Toenail Hall of Fame - Ultramarathon News, Podcasts, and Product Reviews

http://ultrarunnerpodcast.com/black-toe-nail-hall-of-fame

Ultramarathon News, Podcasts, and Product Reviews. Now, go out and run. Swag & Stickers. Black Toenail Hall of Fame. December 22, 2011. Delightful pics of black and bloody toenails submitted by readers. We’re always looking for new toenail pics! If you’ve got one to share, please email [email protected]. Black toenail hall of fame. Did you like this article? Share it with your friends! Written by eric schranz. 17 Responses to Black Toenail Hall of Fame. December 29, 2011 at 4:24 pm. I have never had a na...

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wander-place.blogspot.com

Wanderplace

Musings from the middle of the pack. Monday, August 3, 2015. Angeles Crest 100 Mile. Nice buckle Mr. Jones! Out of the frying pan. I managed to squeeze myself into the short list of runners at the 2016 Angeles Crest 100 mile run. I feel more anxious than I did when I found out I was running my first 100 two years ago! Besides, a wise man recently said (was it Bob Shebest? Sign up for the race that scares you." AC100 is that race right now. Friday, July 10, 2015. Twirly surely didn't think so. Weekend...

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