Husband to Arlene, proud father to Seth and Layla, aspiring triathlete with Ironman ambitions, die hard Arsenal FC supporter, "wanna-be" scratch golfer, great DevOps engineer , future entrepeneur and all around good guy.
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WARREN ROMAN
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WARREN ROMAN
2 M●●●DOL
15 MOL●●●●●●T ROAD
OBSE●●●●TORY , WESTERN CAPE, 7985
ZA
View this contact
WARREN ROMAN
2 M●●●DOL
15 MOL●●●●●●T ROAD
OBSE●●●●TORY , WESTERN CAPE, 7985
ZA
View this contact
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Warren Roman - Who Am I? | warrenroman.com Reviews
https://warrenroman.com
Husband to Arlene, proud father to Seth and Layla, aspiring triathlete with Ironman ambitions, die hard Arsenal FC supporter, "wanna-be" scratch golfer, great DevOps engineer , future entrepeneur and all around good guy.
howibecameanironman.warrenroman.com
How I became an Ironman - a Warren Roman adventure - The Journey
How I became an Ironman - a Warren Roman adventure. How much money spent? Be more, Do more. Sun 26 Jan 2014 - The day I became a Ironman 70.3 finisher. I FINISHED THE RACE. I AM A IRONMAN 70.3 FINISHER. This feels great. I've put in the work and finally a goal set a couple of months ago has been realised. I cannot explain the emotion that is going through my body right now. I finished the Ironman 70.3 and it feels great - the feeling of achievement cant be described. As I turned the last time at the turn...
howibecameanironman.warrenroman.com
How much money spent? - How I became an Ironman - a Warren Roman adventure
http://howibecameanironman.warrenroman.com/how-much-money-spent.html
How I became an Ironman - a Warren Roman adventure. How much money spent? When starting out this journey you never ask how much does it cost but being a couple of months down the line I decided to actually document the costs of this journey. I will try and do a monthly summary how much this journey costs. My list will start at April. 2013 since this was the month that I made the decision to do the Ironman - I will try and get as much detail down but for the most the big amounts will be documented. R 1000...
howibecameanironman.warrenroman.com
Category: Embark.co.z - How I became an Ironman - a Warren Roman adventure
http://howibecameanironman.warrenroman.com/1/category/embarkcoz/1.html
How I became an Ironman - a Warren Roman adventure. How much money spent? Sat 18 Jan - Embark Group Photo Day. Today was Embark group photo day in Noordhoek. It was fun to see everyone for a last time together before the race. In a way it was said to be something like the "last supper". My knee is feeling good at the moment and I am quite hopefull that this race is in the bag. Fri 17 Jan - My Last Canal Swim. It was the last swim before the race and marked a huge milestone in my life. The canal sessi...
howibecameanironman.warrenroman.com
Wed 22 Jan - And off we go - How I became an Ironman - a Warren Roman adventure
http://howibecameanironman.warrenroman.com/1/post/2014/01/wed-22-jan-and-off-we-go.html
How I became an Ironman - a Warren Roman adventure. How much money spent? Wed 22 Jan - And off we go. Today was officially my last day before the 70.3 on Sunday. I'll be honest although I was there on body I was not there mentally as i was trying to prepare myself for the mammoth 14 hour trip from Cape Town to East London. I am hoping for a safe trip there. Your comment will be posted after it is approved. Be More Do More. The World According to a Princess. Create a free website.
howibecameanironman.warrenroman.com
Sun 26 Jan 2014 - The day I became a Ironman 70.3 finisher - How I became an Ironman - a Warren Roman adventure
http://howibecameanironman.warrenroman.com/1/post/2014/04/sun-26-jan-2014-the-day-i-became-a-ironman-703-finisher.html
How I became an Ironman - a Warren Roman adventure. How much money spent? Sun 26 Jan 2014 - The day I became a Ironman 70.3 finisher. I FINISHED THE RACE. I AM A IRONMAN 70.3 FINISHER. This feels great. I've put in the work and finally a goal set a couple of months ago has been realised. I cannot explain the emotion that is going through my body right now. I finished the Ironman 70.3 and it feels great - the feeling of achievement cant be described. But wait let me start from the beginning. As I crossed ...
howibecameanironman.warrenroman.com
Tuesday 21 Jan - Finalising my packing - How I became an Ironman - a Warren Roman adventure
http://howibecameanironman.warrenroman.com/1/post/2014/01/tuesday-21-jan-finalising-my-packing.html
How I became an Ironman - a Warren Roman adventure. How much money spent? Tuesday 21 Jan - Finalising my packing. The realisation you will be doing something big in the next couple of days has gotten to me and it made me pause and almost cry a couple of times today. Its race week and emotions are running high. I am nervous and excited at the same time - something that I have put in so much effort and this is the final test. Be More Do More. The World According to a Princess. Create a free website.
howibecameanironman.warrenroman.com
Category: Family - How I became an Ironman - a Warren Roman adventure
http://howibecameanironman.warrenroman.com/1/category/family/1.html
How I became an Ironman - a Warren Roman adventure. How much money spent? Sun 19 Jan - A rest day. So today was a a scheduled rest day and a group of the Embarkers decided to go to the Silvermine dam to have some social training a run and then some swimming in the dam. Unfortunately I could not attend the training, but I still manage to take the family to the dam and enjoy the last of the social with the rest of the group. I felt guilty a bit and decided to do a 5km run when I got back home. After months...
howibecameanironman.warrenroman.com
Category: Embark.co.z - How I became an Ironman - a Warren Roman adventure
http://howibecameanironman.warrenroman.com/1/category/embarkcoz4487a1325d/1.html
How I became an Ironman - a Warren Roman adventure. How much money spent? Sun 12 Jan - My first 1.9km sea swim. There is a frantic start in the beginning around the first buoy but managed to calm down and tell myself to take my time and not go overboard. Right before the second buoy I figured out that I forgot to switch on the GPS on my watch and struggled a bit to get this going while mid swim, but I remember thinking thinking "triathletes and their stats - sigh". I went home and opened up a glass of bu...
howibecameanironman.warrenroman.com
Races - How I became an Ironman - a Warren Roman adventure
http://howibecameanironman.warrenroman.com/races.html
How I became an Ironman - a Warren Roman adventure. How much money spent? Sun 22 - Cape Town Marathon (. 10km event - 1:02:33). Sat 5 - Clan William Fitness Festival (Done: 1.5km swim - 29:29, Triathlon: 800m swim / 20km bike / 5km run - 1:45:09). Gun Run (Done: 21km: 2:13:00). Slanghoek Triathlon (Done: 1.1 km swim / 40 km bike / 10km run: 3:25:00). Land Marks Half Marathon 21.1km (Did Not Start - Injury). Sun 1 - Die Burger cycle tour (Done: 97km road bike: 3:54:58). Ironman 70.3 (Done: 8:03:51).
howibecameanironman.warrenroman.com
Fri 17 Jan - My Last Canal Swim - How I became an Ironman - a Warren Roman adventure
http://howibecameanironman.warrenroman.com/1/post/2014/01/fri-17-jan-my-last-canal-swim.html
How I became an Ironman - a Warren Roman adventure. How much money spent? Fri 17 Jan - My Last Canal Swim. For reasons to crap to mention I did not do my workout sessions for Wednesday and missed the Thursday bike session, but today is Friday which means only one thing - canal swim day. Your comment will be posted after it is approved. Be More Do More. The World According to a Princess. Create a free website. Create your own free website. Start your own free website.
howibecameanironman.warrenroman.com
Embark & ATC - How I became an Ironman - a Warren Roman adventure
http://howibecameanironman.warrenroman.com/embark--atc.html
How I became an Ironman - a Warren Roman adventure. How much money spent? As you will have already gathered, I am a member of the Embark training programme and of the Atlantic Triathlon Club. Go and check out both of these communities on their websites, facebook and twitter pages. Embark - www.embark.co.za @Embarktri https:/ www.facebook.com/EmbarkTri. ATC - www.atlantictriclub.co.za @atcmultisport @atcswimming @atcrunning @atccycling. Create a free website. Create your own free website.
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Warren Rodwell | The longest held Australian captive out of war
ACADEMIA : Warren Rodwell. ANCESTRY : Warren Rodwell. HONORS / AWARDS : WR. TAMWORTH NSW : Rodwell. UNIFORMED : W R Rodwell. WORLD TRAVELS : Rodwell. YOUTUBE : Warren Rodwell. The longest held Australian captive out of war. July 25, 2015. June 21, 2015. ONWARD : Warren Rodwell. June 2, 2015. NOTE : CLICK ON PICTURE ABOVE TO VIEW IN FULL Thank heaven for Italian barbers …. www.warrenrodwell.com Click this link http:/ en.wikipedia.org/wiki/Abu Sayyaf#Warren Rodwell for WR Wikipedi...May 29, 2015. SONGWRITI...
Warren Rodwell | Based in China since 2002
Based in China since 2002. INNER MONGOLIA MEDICAL COLLEGE (IMMC). January 16, 2011. Founded in 1956, Inner Mongolia Medical College (. 内蒙古医学院) was the first medical institute of higher learning by the China Central Government in an area inhabited by minority nationalities. IMMC is located in Hohhot, the capital city of Inner Mongolia Autonomous Region. That Warren Rodwell is NOT involved in. Nor does he have any pecuniary interest at all in. Http:/ www.horizoneslchina.com/phpBB3/viewtopic.php? Http:/ au&...
Warren Rogers
Continual Reconciliation (CR) and (EPA). Advanced Flow Diagnostics (AFD). Statistical Inventory Reconciliation Analysis (SIRA). Mean Time to Corrosion Failure (MTCF). Continual Reconciliation (CR) and (EPA). Advanced Flow Diagnostics (AFD). Statistical Inventory Reconciliation Analysis (SIRA). Mean Time to Corrosion Failure (MTCF). Track every drop of fuel, from delivery to sale. Make sure your forecourt boosts your bottom line. Get a better handle on fuel inventory. Better data leads to better decisions.
warrenrohrer.com is registered with pairNIC.com
Warrenrohrer.com is registered with pairNIC. Smart people choose pairNIC. Here's why . With every domain name you register with pairNIC you get:. Free pairNIC Dynamic DNS. Free Web Site Address Forwarding. Free Domain Name Lock and Transfer Lock Security. Secure Online Account Management. And Free 24/7/365 Toll-Free, Top-Notch, Unlimited Customer Support. Register or Transfer today! We have really low rates and no hidden fees! Register your Domain Name. Bull; We Support Open Source. Bull; About pairNIC.
WarrenRolle.com | WarrenRolle.com portal page
WarrenRolle.com portal page. This is a test blog entry and I want it to appear only on the Blog page. Can I do it?
Warren Roman - Who Am I?
Be More, Do More. How I became an Ironman. Husband to Arlene, proud father to Seth and Layla, triathlete and Ironman 70.3 finisher with FULL Ironman ambitions, die hard Arsenal FC. Supporter, "wanna-be" scratch golfer, lover of all things technology related, great DevOps engineer. Everyone says so) , product manager, future entrepreneur, founder of warrenroman.com. And all around good guy. Want to find out anything more - then Google me: https:/ www.google.com/search? Help me be more and do more:.
warrenrome-authorofthemacabre.com
Warren Rome - Author of Horror and the Macabre
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Warren Roofers Inc.
June 27, 2014. July 14, 2014. Thank you for visiting our website! Warren Roofers is a company based out of Warren, Massachusetts. We specialize in roofing contracts but offer various services. 69 Ware Road, Warren, MA.
Warren Roofing & Insulating Co
Solar and Green Roofing. Warren Roofing and Insulating Co. Walton Hills, OH 44146. Warren Roofing and Insulating Co. is a union affiliated Equal Opportunity Employer and operates as an Ohio BWC drug free workplace. Solar and Green Roofing. Design by Contractor Website Services.
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