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Wellingborough & District Athletic Club

Wellingborough & District AC are a friendly Clubmark accreditated club, of mainly road runners. We also run in the local cross country league, multi-terrain and Northants Road Running League. We have a growing number of members who also enjoy triathlons and members that take on longer challenges such as ultra marathons and Ironman. All abilities are welcome from beginners to racers. We run a Junior section that trains in all aspects of athletics from running to high jump.

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Wellingborough & District Athletic Club | wdac.org.uk Reviews
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Wellingborough & District AC are a friendly Clubmark accreditated club, of mainly road runners. We also run in the local cross country league, multi-terrain and Northants Road Running League. We have a growing number of members who also enjoy triathlons and members that take on longer challenges such as ultra marathons and Ironman. All abilities are welcome from beginners to racers. We run a Junior section that trains in all aspects of athletics from running to high jump.
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Wellingborough & District Athletic Club | wdac.org.uk Reviews

https://wdac.org.uk

Wellingborough & District AC are a friendly Clubmark accreditated club, of mainly road runners. We also run in the local cross country league, multi-terrain and Northants Road Running League. We have a growing number of members who also enjoy triathlons and members that take on longer challenges such as ultra marathons and Ironman. All abilities are welcome from beginners to racers. We run a Junior section that trains in all aspects of athletics from running to high jump.

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1

Safety | Wellingborough & District Athletic Club

http://wdac.org.uk/safety.htm

Health and Safety tips for Running. Running is a fun and rewarding way to stay fit but, like all sports, has some safety issues. This page gives some tips to help you run safe. Be Safe, Be Seen. The obvious hazard with road running is cars and other traffic. Your best defense is to make yourself as visible as possible. Whether it is day or night we recommend you always wear a high visibilty (a.k.a. Hi-Viz) vest, t-shirt or jacket. To count as hi-viz it must be made of a bright neon fabric. Tie your shoes...

2

Wellingborough 5 Provisional Results | Wellingborough & District Athletic Club

http://wdac.org.uk/node/256

Wellingborough 5 Provisional Results. On Wed, 29/07/2015 - 12:23. Provisional results for the Wellingborough 5 can be found on the timing site. Final results will be published on the Wellingborough 5 page once available. Runner of the year. Ultramarathon / Trail Running. For further details, visit the events.

3

Coaches | Wellingborough & District Athletic Club

http://wdac.org.uk/coaches.htm

Coaches are there to help, guide, discuss, encourage, empower. WDAC has many fantastic coaches that can help you get to your goals, they can personalise your training plans to suit you, which no magazines are able to do, they know your strengths and your weaknesses and can work on improving these for you. All of our coaches are qualified with various coaching badges, and we have more runners taking their coaching course shortly. Pre course Coaching Bursary pdf. Post course Coaching Bursary pdf.

4

East Midlands Grand Prix | Wellingborough & District Athletic Club

http://wdac.org.uk/emgp.htm

East Midlands Grand Prix. Each runner's finishing position is calculated by age category, aggregated, and carried forward to the next race in the series. Only the best 5 results are counted, and prizes are awarded both by the promoting Club on each race night, and by the sponsors after the final race, covering age categories and teams. For more information see the EMGP site. The East Midlands Grand Prix consists of the following eight races:. The Wootton Friday 5. Runner of the year.

5

Club Kit & Merchandise | Wellingborough & District Athletic Club

http://wdac.org.uk/club-kit.htm

Club Kit and Merchandise. This year the range of kit that the club has available has significantly expanded to include:. Male, female and junior training shirts, in long and short sleeved versions, shorts, base layer shorts, tracksuits. Hoodies, zoodies, gillets, rain jackets. Club kit is now available to browse in store at The Uniform Shop, located in Wellingborough. Click here to see opening times. And you can either collect items from within store, or have them delivered to your home.

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getrunningnorthants.com getrunningnorthants.com

CLUBS & GROUPS | Get Running Northants

https://getrunningnorthants.com/tips-trails

Written for runners in Northamptonshire, by runners in Northamptonshire. Want to know where you can run and with whom in Northamptonshire? Take a look here. CORBY and EAST NORTHANTS. A great running club that provides coaching, competition and road-running for all athletes from the age of 8 upwards. A website organised through Northamptonshire Sport which lists a range of jogging groups in Corby and the surrounding areas. Rugby and Northampton AC. Northampton Ladies Running Group (NEW! Part of the nation...

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Get on with it | Helen runs

https://helenruns.wordpress.com/2015/01/23/get-on-with-it

Helen's adventures in running. Get on with it. Posted by Helen Liz. January 23, 2015. Quick change from jeans, jumper and slippers (I know my colleagues tease me that I work from home in my dressing gown and slippers – they have the slippers right, but I do get dressed! Other than that, it’s just the challenge exercises to report: 160 squats, 88 situps and 27 pressups. January 23, 2015 at 7:18 pm. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.

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It’s as cold as ice | Helen runs

https://helenruns.wordpress.com/2015/01/20/its-as-cold-as-ice-2

Helen's adventures in running. It’s as cold as ice. Posted by Helen Liz. January 20, 2015. January 20, 2015 at 9:38 pm. January 20, 2015 at 9:40 pm. I’m making no claims as to the quality of the squats though… certainly no hips below knees going on! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Google account. ( Log Out.

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Bored… | Helen runs

https://helenruns.wordpress.com/2015/01/19/bored

Helen's adventures in running. Posted by Helen Liz. January 19, 2015. Just the exercise regime to report tonight.140 squats, 24 press ups and 76 situps. I don’t know who thought this daft idea up (nor which idiot thought it would be a good idea to join) but I’m bored now, can I stop? January 19, 2015 at 10:21 pm. January 19, 2015 at 10:22 pm. Over half way. Keep going! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).

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Just a run to the library | Helen runs

https://helenruns.wordpress.com/2015/01/27/just-a-run-to-the-library

Helen's adventures in running. Just a run to the library. Posted by Helen Liz. January 27, 2015. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.

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Not so cold | Helen runs

https://helenruns.wordpress.com/2015/02/08/not-so-cold

Helen's adventures in running. Posted by Helen Liz. February 8, 2015. After more than a week in which I complained about the cold and wimped out on several opportunities to run, I can at last report I ran today. Not only did I run, but I ran quite a bit further than I had intended! February 8, 2015 at 6:05 pm. Sounds like a good place to run – in daylight! I’m sure that it will come into its own over the next few weeks as the days lighten up, and the ground dries out😊. February 8, 2015 at 6:47 pm.

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Running nowhere | Helen runs

https://helenruns.wordpress.com/2015/01/22/running-nowhere

Helen's adventures in running. Posted by Helen Liz. January 22, 2015. Can I count a day at work where it felt like I spent the day running from one meeting to another as exercise? No, I thought not. So it’s a good thing I did today’s challenge exercises isn’t it? 150 squats, 26 press ups, 84 situps. January 22, 2015 at 10:47 pm. Are you sure it doesnt count? Given i didn’t even do any running around at work today and may be trying to claim exercising my fingers with lots of typing? Enter your comment here.

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Janathon round up | Helen runs

https://helenruns.wordpress.com/2015/02/01/janathon-round-up

Helen's adventures in running. Posted by Helen Liz. February 1, 2015. I keep hoping that the weather and lighter evenings will mean that my desire to get out and run will be met more often and less easily put off. Janathon was interesting and I certainly enjoyed reading some of the blogs and exploits of the more committed participants, but ended up being rather so-so on my part. Could do better – should do better. Time to get myself in gear again. February 2, 2015 at 5:41 pm. February 2, 2015 at 9:11 pm.

midlandsrunningguide.com midlandsrunningguide.com

Where to get a copy of runABC Midlands

http://midlandsrunningguide.com/where-to-get-my-copy

Jump to main content. Jump to side content (search box). Where can I get my free copy of runABC Midlands? Visit one of these specialist running retailers. Across the south of England. Or check our other stockists listed below. Interested in becoming one of our stockists? Email us to find out how. Green Bank Leisure Centre. Wellingborough and District AC. Bromsgrove - The Dolphin Centre. Great Malvern - MSJ Sports and Fitness Centre. Enter your search terms. No, I was running well before then.

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Helen Liz | Helen runs

https://helenruns.wordpress.com/author/helenallton

Helen's adventures in running. Author Archives: Helen Liz. No, I'm not a natural runner, but sometimes it's good to go outside your comfort zone. So here we go, come along for the ride. Exercise in three acts. Posted by Helen Liz. August 21, 2016. Bit of a busy weekend, going to a family wedding in Norfolk this weekend. So that meant we had Friday off work, to pack, get sorted, pick up his mother and travel. Well, fatal last thoughts and all that. Back in the habit. Posted by Helen Liz. August 14, 2016.

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Wellingborough & District Athletic Club

We are a friendly club based in Wellingborough, Northamptonshire. No matter what your aims or goals are, whether it is for keeping fit, losing weight, joining in our social groups or running to be competitive, we can help! Training sessions are held on Tuesday and Thursday nights at 6.30 at Wrenn School, Doddington Road, Wellingborough, NN8 2JJ. Wellingborough 5 Provisional Results. On Wed, 29/07/2015 - 12:23. Provisional results for the Wellingborough 5 can be found on the timing site. There is to be a ...

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