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We are the Mavens

We are the Mavens. Gain information on becoming a Maven. TECHNIQUE MOTIVATION SUCCESS STORIES. March 13, 2015. There’s a lot of mixed feelings about 15.3. Here are some of my thoughts: The initial intention of the CF Games series was to crown the fittest in the world. After a year or two of the Games at the ranch in Aromas, it became known as a powerful community event for folks with a […]. Being a Maven. Being relentless. December 1, 2014. November 24, 2014. What’s the season here in Michigan? We initia...

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We are the Mavens | wearethemavens.com Reviews

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We are the Mavens. Gain information on becoming a Maven. TECHNIQUE MOTIVATION SUCCESS STORIES. March 13, 2015. There’s a lot of mixed feelings about 15.3. Here are some of my thoughts: The initial intention of the CF Games series was to crown the fittest in the world. After a year or two of the Games at the ranch in Aromas, it became known as a powerful community event for folks with a […]. Being a Maven. Being relentless. December 1, 2014. November 24, 2014. What’s the season here in Michigan? We initia...

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We are the Mavens | wearethemavens.com Reviews

https://wearethemavens.com

We are the Mavens. Gain information on becoming a Maven. TECHNIQUE MOTIVATION SUCCESS STORIES. March 13, 2015. There’s a lot of mixed feelings about 15.3. Here are some of my thoughts: The initial intention of the CF Games series was to crown the fittest in the world. After a year or two of the Games at the ranch in Aromas, it became known as a powerful community event for folks with a […]. Being a Maven. Being relentless. December 1, 2014. November 24, 2014. What’s the season here in Michigan? We initia...

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wearethemavens.com

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Blog | We are the Mavens

http://wearethemavens.com/2015/03

We are the Mavens. March 13, 2015. There’s a lot of mixed feelings about 15.3. Here are some of my thoughts: The initial intention of the CF Games series was to crown the fittest in the world. After a year or two of the Games at the ranch in Aromas, it became known as a powerful community event for folks with a […].

2

Blog | We are the Mavens

http://wearethemavens.com/2014/11

We are the Mavens. November 24, 2014. What’s the season here in Michigan? It seems as though this past week we experienced the heart of winter in the middle of fall. Fortunately our new facility has a workhorse of a heater that is able to keep our 15,000-sq./ft. facility pretty warm. In the meantime bundle up for the holidays as our coaches […]. November 15, 2014. Maven of the Month Feature: Michelle Tasich. November 3, 2014.

3

“I’m not there…yet.” Part 1 | We are the Mavens

http://wearethemavens.com/mentality/im-not-there-yet-part-1

We are the Mavens. By Bradley "Sally" Berlin. 8220;I’m not there…yet.” Part 1. Have you ever noticed that the top of a mountain’s peak is bare? That whispers something interesting to me. I hear, “Psssst…Hey, if you want to grow, if you want those around you to grow, find a massive mountain. Seek the long journey.”. 8221; meanwhile someone else is half way up a much greater mount, much higher than us, growing every day and saying, “I’m not there…yet.”. The take home is simple:. 1- Absolutely pick a summit.

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Blog | We are the Mavens

http://wearethemavens.com/2014/12

We are the Mavens. Being a Maven. Being relentless. December 1, 2014. A Maven is an individual who pushes HARDER than anyone else. They are never satisfied, there’s always MORE to do. They know EXACTLY who they are. They don’t need to have other people pat them on the back, tell them what a great job they’re doing. He or she actually prefers the SILENCE. Because they […].

5

Open Gratitude | We are the Mavens

http://wearethemavens.com/stories/open-gratitude

We are the Mavens. March 13, 2015. There’s a lot of mixed feelings about 15.3. Here are some of my thoughts:. What is one scaling from? Is “drop in” basketball not a scaled version of the NBA? Is high school or even college football not a scaled version of the NFL? Is “beer league” hockey not a scaled version of the Stanley Cup Play Offs. For all these I am grateful. Do you think you’d have them now if they hadn’t presented them last year? Thank you for raising the bar CrossFit. Thank you for improvi...

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crossfitmaven.com

CrossFit Maven | Rates

http://www.crossfitmaven.com/be-a-maven/rates

SIGN IN YOUR ACCOUNT TO HAVE ACCESS TO DIFFERENT FEATURES. AAH, WAIT, I REMEMBER NOW! Four one-on-one session with Bradley Berlin learning our core movements. Come in as often as you can handle, 7 days a week, any class. Join us any three days of the week. Join us any two days of the week. Come in whenever is convenient for you. No set expiration and no monthly cost. Works for any class. Bring in the whole family for unlimited classes. The family that WODs together, grows strong together.

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CrossFit Maven | SCHEDULE

http://www.crossfitmaven.com/schedule

SIGN IN YOUR ACCOUNT TO HAVE ACCESS TO DIFFERENT FEATURES. AAH, WAIT, I REMEMBER NOW! 6:00am – 7:00am. 7:00am – 9:00am. 9:00am – 10:00am. 10:00am – 11:00am. 11:00am – 12:00pm. 12:00pm – 1:00pm. 4:00pm – 5:00pm. 5:00pm – 6:00pm. 6:00pm – 7:00pm. 7:00pm – 8:00pm. Rochester, Michigan 48307. Phone: 248.703.7554. You are not logged in.

crossfitmaven.com

CrossFit Maven | Our Story

http://www.crossfitmaven.com/about/our-story

SIGN IN YOUR ACCOUNT TO HAVE ACCESS TO DIFFERENT FEATURES. AAH, WAIT, I REMEMBER NOW! Crossfit Maven co founders, Justin Berlin and Bradley Berlin grew up in the Troy, Michigan. From a very young age they learned the value of working hard and providing a quality service to people from their father who owned and operated a flooring business. Both Bradley and Justin were competitors from a young age both playing hockey and Bradley competing in strongman competitions. Rochester, Michigan 48307.

crossfitmaven.com

CrossFit Maven | Coaches

http://www.crossfitmaven.com/about/coaches

SIGN IN YOUR ACCOUNT TO HAVE ACCESS TO DIFFERENT FEATURES. AAH, WAIT, I REMEMBER NOW! Owner / Head Trainer. Trainer / CrossFit Kids Instructor. Rochester, Michigan 48307. Phone: 248.703.7554. You are not logged in.

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CrossFit Maven | Programs

http://www.crossfitmaven.com/be-a-maven/programs

SIGN IN YOUR ACCOUNT TO HAVE ACCESS TO DIFFERENT FEATURES. AAH, WAIT, I REMEMBER NOW! MavenFit: Building Fitness for Life. Rochester, Michigan 48307. Phone: 248.703.7554. You are not logged in.

crossfitmaven.com

CrossFit Maven | Training

http://www.crossfitmaven.com/be-a-maven/training

SIGN IN YOUR ACCOUNT TO HAVE ACCESS TO DIFFERENT FEATURES. AAH, WAIT, I REMEMBER NOW! Rochester, Michigan 48307. Phone: 248.703.7554. You are not logged in.

crossfitmaven.com

CrossFit Maven | PROGRAMMING

http://www.crossfitmaven.com/be-a-maven/programming

SIGN IN YOUR ACCOUNT TO HAVE ACCESS TO DIFFERENT FEATURES. AAH, WAIT, I REMEMBER NOW! Already a Maven Member and need to register an account? Complete the form below and you will be notified of your account setup. Want to be a Maven? Not a member and would like to become one and have access to the Maven Programming? Email Bradley at berlin.bradley@gmail.com. Rochester, Michigan 48307. Phone: 248.703.7554. You are not logged in.

crossfitmaven.com

CrossFit Maven | Get started

http://www.crossfitmaven.com/be-a-maven/get-started

SIGN IN YOUR ACCOUNT TO HAVE ACCESS TO DIFFERENT FEATURES. AAH, WAIT, I REMEMBER NOW! To become a member of CrossFit Maven, 2 crucial steps must happen:. Complete foundations with one of our coaches. Foundations is a four session program which introduces you to the philosophy and fundamental techniques to help you ease into our classes. It also gives us an opportunity to figure out your needs and assess your physical condition and make sure Maven can help you improve. Rochester, Michigan 48307.

crossfitmaven.com

CrossFit Maven | WODs

http://www.crossfitmaven.com/blog/wods

SIGN IN YOUR ACCOUNT TO HAVE ACCESS TO DIFFERENT FEATURES. AAH, WAIT, I REMEMBER NOW! Workout of the Day. WOD 30:00 Clock Snatch Every :20×30@60% Snatch Every :30×20@70% Snatch EMOTMx10@75% Post score to comments. Open WOD 15.5 27-21-15-9 reps for time of: Row (calories) Thrusters Men use 95 lb. Women use 65 lb. Post score to comments. WOD 20:00 Clock EMOTMx10 5 Close Grip Bench @55% 7 Heavy RKBS EMOTMx10 5 Strict Pull Ups 5 Strict Dips Post score to comments. Open WOD 15.4 Complete as many reps as p...

crossfitmaven.com

CrossFit Maven | SUCCESS

http://www.crossfitmaven.com/success

SIGN IN YOUR ACCOUNT TO HAVE ACCESS TO DIFFERENT FEATURES. AAH, WAIT, I REMEMBER NOW! Success stories in 2014. Rochester, Michigan 48307. Phone: 248.703.7554. You are not logged in.

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We are the Mavens. Gain information on becoming a Maven. TECHNIQUE MOTIVATION SUCCESS STORIES. March 13, 2015. There’s a lot of mixed feelings about 15.3. Here are some of my thoughts: The initial intention of the CF Games series was to crown the fittest in the world. After a year or two of the Games at the ranch in Aromas, it became known as a powerful community event for folks with a […]. Being a Maven. Being relentless. December 1, 2014. November 24, 2014. What’s the season here in Michigan? We initia...

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