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Cross My Heart and Hope to Diet

Friday, July 17, 2009. Bad, Bad, Bad! Oh what a week and a bit it has been! I’ve been out for meals and had a takeaway and, boy, does it show on the scales! I’ve put on 4lbs. I obviously haven’t quite got to grips with this eating out malarkey and staying within my cals for the day! I suppose it doesn’t help when I have to go to London for a business meeting and I have a New York Cheesecake for pudding – really didn’t need it! I’ve always had a bit of a. I guess I just need to learn to make. I have hover...

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Cross My Heart and Hope to Diet | weight-loss-resources-diet-blog.blogspot.com Reviews

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Friday, July 17, 2009. Bad, Bad, Bad! Oh what a week and a bit it has been! I’ve been out for meals and had a takeaway and, boy, does it show on the scales! I’ve put on 4lbs. I obviously haven’t quite got to grips with this eating out malarkey and staying within my cals for the day! I suppose it doesn’t help when I have to go to London for a business meeting and I have a New York Cheesecake for pudding – really didn’t need it! I’ve always had a bit of a. I guess I just need to learn to make. I have hover...

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3 sweet tooth

4 healthy choices

5 eating out

6 and comfort eating

7 trudi x

8 posted by

9 trudi

10 3 comments

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Cross My Heart and Hope to Diet | weight-loss-resources-diet-blog.blogspot.com Reviews

https://weight-loss-resources-diet-blog.blogspot.com

Friday, July 17, 2009. Bad, Bad, Bad! Oh what a week and a bit it has been! I’ve been out for meals and had a takeaway and, boy, does it show on the scales! I’ve put on 4lbs. I obviously haven’t quite got to grips with this eating out malarkey and staying within my cals for the day! I suppose it doesn’t help when I have to go to London for a business meeting and I have a New York Cheesecake for pudding – really didn’t need it! I’ve always had a bit of a. I guess I just need to learn to make. I have hover...

INTERNAL PAGES

weight-loss-resources-diet-blog.blogspot.com

1

Cross My Heart and Hope to Diet: Getting Fruity

http://www.weight-loss-resources-diet-blog.blogspot.com/2009/05/getting-fruity.html

Friday, May 8, 2009. A better week this week but not amazing. I have gone down by 1lb. So I am now 13 stone 4lbs. I am definitely going to step it up with the exercise. I walked to work on Thursday which is about 4½ miles and I intend to do that every Monday and Thursday. Plus walking with my friend and her dog at least three times a week. At the end of next week and National Vegetarian Week. Which exercise do you guys find are best for burning calories? See you Friday,. Labels: 5 a day. I'm going to one...

2

Cross My Heart and Hope to Diet: Oh Dear, Oh Dear, Oh Dear!

http://www.weight-loss-resources-diet-blog.blogspot.com/2009/05/oh-dear-oh-dear-oh-dear.html

Friday, May 1, 2009. Oh Dear, Oh Dear, Oh Dear! Oh woe is me. A blooming 2lb gain for me this week! Not a happy bunny. Of course, I do know why and the blame lies squarely at my own feet. I HAVEN’T been careful with my calories and I HAVEN’T been using my. And as far as exercise goes – yeah right! Goodness, feels like I’m in Confession! I know sticking to the right calories and exercising can only result in me shifting the weight and yet, Pizza Hut calls to me! Or, did you actually enter it? Is running t...

3

Cross My Heart and Hope to Diet: 22 February 2009

http://www.weight-loss-resources-diet-blog.blogspot.com/2009_02_22_archive.html

Thursday, February 26, 2009. Had a 21st birthday party to go to at the weekend and my willpower just danced off into the distance when they brought the buffet out! I weighed myself on Monday to see how bad it was. A 4lb gain! I have actually managed to lose 3 of the guilty 4lbs but that means a total gain rather than a loss. I’m not a happy bunny! Weight Loss Resources is launching their. Walk the Weight Off 2009 Challenge. I’m definitely going to give the challenge a go and walk my weight off! In fact, ...

4

Cross My Heart and Hope to Diet: Not Much To Report

http://www.weight-loss-resources-diet-blog.blogspot.com/2009/07/not-much-to-report.html

Monday, July 6, 2009. Not Much To Report. I know it’s been weeks since I last blogged but life has a habit of just getting so hectic that I don’t seem to have any time left at the end of the day! Well, the wedding has been and gone and proved to be a beautiful day. I wore bright pink and bought the most gorgeous shoes that were hot pink silk! But, in the last couple of months, my weight has yo-yoed up and down by about 5lbs. So, nose to the grindstone now – my next goal is to be able to wear a ...My next...

5

Cross My Heart and Hope to Diet: Bad, Bad, Bad!

http://www.weight-loss-resources-diet-blog.blogspot.com/2009/07/bad-bad-bad.html

Friday, July 17, 2009. Bad, Bad, Bad! Oh what a week and a bit it has been! I’ve been out for meals and had a takeaway and, boy, does it show on the scales! I’ve put on 4lbs. I obviously haven’t quite got to grips with this eating out malarkey and staying within my cals for the day! I suppose it doesn’t help when I have to go to London for a business meeting and I have a New York Cheesecake for pudding – really didn’t need it! I’ve always had a bit of a. I guess I just need to learn to make. I have hover...

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weight-loss-resources-diet-blog.blogspot.com

Cross My Heart and Hope to Diet

Friday, July 17, 2009. Bad, Bad, Bad! Oh what a week and a bit it has been! I’ve been out for meals and had a takeaway and, boy, does it show on the scales! I’ve put on 4lbs. I obviously haven’t quite got to grips with this eating out malarkey and staying within my cals for the day! I suppose it doesn’t help when I have to go to London for a business meeting and I have a New York Cheesecake for pudding – really didn’t need it! I’ve always had a bit of a. I guess I just need to learn to make. I have hover...

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