weightliftingepiphanies.blogspot.com

Weightlifting epiphanies

This is a blog about Olympic weightlifting and the journey it takes us on. Thursday 15 March 2012. I will begin my latest blockbuster post with a barnstormer of an interview I had with Cathal " I have massive calves" Byrd. This is as real as it gets. It is really important to keep it real. Here is what it takes to keep it real with Irish weightlifting:. With this interview and the resultant surge in popularity and success, I think Cathal is going to turn into this type of person:. Monday 27 February 2012.

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Weightlifting epiphanies | weightliftingepiphanies.blogspot.com Reviews

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This is a blog about Olympic weightlifting and the journey it takes us on. Thursday 15 March 2012. I will begin my latest blockbuster post with a barnstormer of an interview I had with Cathal I have massive calves Byrd. This is as real as it gets. It is really important to keep it real. Here is what it takes to keep it real with Irish weightlifting:. With this interview and the resultant surge in popularity and success, I think Cathal is going to turn into this type of person:. Monday 27 February 2012.

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Weightlifting epiphanies | weightliftingepiphanies.blogspot.com Reviews

https://weightliftingepiphanies.blogspot.com

This is a blog about Olympic weightlifting and the journey it takes us on. Thursday 15 March 2012. I will begin my latest blockbuster post with a barnstormer of an interview I had with Cathal " I have massive calves" Byrd. This is as real as it gets. It is really important to keep it real. Here is what it takes to keep it real with Irish weightlifting:. With this interview and the resultant surge in popularity and success, I think Cathal is going to turn into this type of person:. Monday 27 February 2012.

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weightliftingepiphanies.blogspot.com

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Weightlifting epiphanies: What I learned from a disappointing sixth installment in an awesomely primal franchise.

http://weightliftingepiphanies.blogspot.com/2012/02/what-i-learned-from-disappointing-sixth.html

This is a blog about Olympic weightlifting and the journey it takes us on. Saturday 11 February 2012. What I learned from a disappointing sixth installment in an awesomely primal franchise. Well, I thought I would make a blogging and weightlifting comeback; if I enjoy writing it, I will stick with the blog. Weightlifting: always! My last few months of blogging was a chore though, so I am glad I stopped. Power Snatch from blocks, then above knee and then below knee with 100kg:. 16 February 2012 at 12:15.

2

Weightlifting epiphanies: July 2011

http://weightliftingepiphanies.blogspot.com/2011_07_01_archive.html

This is a blog about Olympic weightlifting and the journey it takes us on. Monday 25 July 2011. Here is the final part to the interview. He was a very nice man and by the end of my visit, had warmed to me and the other Cal Strength guys. When he found out that the interview would be done by interview, he even tidied his hair in the mirror! Thursday 21 July 2011. Any post by me is both unnecessary and embarrassing. Wednesday 20 July 2011. Subscribe to: Posts (Atom). Jerk behind the neck. Jerk from the rack.

3

Weightlifting epiphanies: November 2010

http://weightliftingepiphanies.blogspot.com/2010_11_01_archive.html

This is a blog about Olympic weightlifting and the journey it takes us on. Monday 29 November 2010. Monday's miraculous November snowfall. As you may have guessed fromt the title, it is snowing and most people seem to have a smile on their face which is always a plus. The last time it snowed, this happened. To see firsthand what happens to drug addicts and how snow can drive us all mad. Here is another cool weightlifting video:. Klokov pressing 157kg like a joke:. Friday 19 November 2010. I enjoyed the c...

4

Weightlifting epiphanies: March 2012

http://weightliftingepiphanies.blogspot.com/2012_03_01_archive.html

This is a blog about Olympic weightlifting and the journey it takes us on. Thursday 15 March 2012. I will begin my latest blockbuster post with a barnstormer of an interview I had with Cathal " I have massive calves" Byrd. This is as real as it gets. It is really important to keep it real. Here is what it takes to keep it real with Irish weightlifting:. With this interview and the resultant surge in popularity and success, I think Cathal is going to turn into this type of person:. Jerk behind the neck.

5

Weightlifting epiphanies: Keeping it real

http://weightliftingepiphanies.blogspot.com/2012/03/keeping-it-real.html

This is a blog about Olympic weightlifting and the journey it takes us on. Thursday 15 March 2012. I will begin my latest blockbuster post with a barnstormer of an interview I had with Cathal " I have massive calves" Byrd. This is as real as it gets. It is really important to keep it real. Here is what it takes to keep it real with Irish weightlifting:. With this interview and the resultant surge in popularity and success, I think Cathal is going to turn into this type of person:. 17 May 2012 at 16:41.

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fightingphysics.blogspot.com

Fighting Physics

http://fightingphysics.blogspot.com/2009/06/c-5-x-3-52kgs-roughly-70-1rm-vo2max.html

Friday, 5 June 2009. C&J - 5 x 3 @ 52kgs (roughly 70% 1RM). Vo2max Snatches - 40 rounds of 15:15 @ 16kgs KB. Total - 280 in 15 mins. The competition and the resulting photo has had the effect I thought it would. Disgusted by it I have lost 6lbs since last Saturday. I've been following the eating habits written in this www.fourhourworkweek.com/blog. But its not much different from several variations of this type of low carb diet I've tried. The main difference is motivation, pure and simple.

fightingphysics.blogspot.com

Fighting Physics

http://fightingphysics.blogspot.com/2009/06/5-mins-tgus-16kgs-f-squat-8-6-4-47kgs.html

Thursday, 25 June 2009. 5 mins TGUs @ 16kgs. F Squat - 8, 6, 4 @ 47kgs. Swings - 5 x 10 @ 32kgs. 1 min rest between FS, less for swings. Protecting the wrists today so I did FS because I need them and some pretty easy swings. Subscribe to: Post Comments (Atom). Starting weight: 218lbs@36% BF (S) Current weight: 191lbs@23.2% BF (C). View my complete profile. Flexibility of the picture in my logo. Franklin's Kettlebell and Olympic Lifting Training. Be Strong to Be Useful. Just give me 7!

huputterance.blogspot.com

HUP! A complete utterance.: The Man in the Arena

http://huputterance.blogspot.com/2013/12/the-man-in-arena.html

A humble writer's quest to dwell on the important things in life. Friday, December 13, 2013. The Man in the Arena. It is not the critic who counts; not the man who points out how the strong. Man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is. Marred by dust and sweat and blood; who strives valiantly; who errs, who. Comes short again and again, because there is no effort without error and. Theodore Roosevelt, 1910.

huputterance.blogspot.com

HUP! A complete utterance.: December 2013

http://huputterance.blogspot.com/2013_12_01_archive.html

A humble writer's quest to dwell on the important things in life. Friday, December 13, 2013. The Man in the Arena. It is not the critic who counts; not the man who points out how the strong. Man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is. Marred by dust and sweat and blood; who strives valiantly; who errs, who. Comes short again and again, because there is no effort without error and. Theodore Roosevelt, 1910.

fightingphysics.blogspot.com

Fighting Physics: R.I.P. Holly

http://fightingphysics.blogspot.com/2009/06/rip-holly.html

Thursday, 18 June 2009. We had to have our dog put down on Monday. She was 9 1/2 years old and in pretty bad shape. Thankfully she went downhill pretty quickly though and wasn't in discomfort for as long as some I have since heard about. I miss her. My mum wanted to have her buried in her garden and so I set about digging it straight after the vet had gone. I've got to say it was a pretty therapeutic process, upsetting at points but something I think all owners should do. 23 June 2009 at 19:53. 5 mins TG...

fightingphysics.blogspot.com

Fighting Physics: KB Fun

http://fightingphysics.blogspot.com/2009/06/kb-fun.html

Monday, 1 June 2009. C&J - 5 x 3 @ 50kgs (roughly 70% 1RM). Vo2max Snatches - 20 rounds of 15:15 @ 16kgs KB. Total - 160 in 10 mins. Going to keep it quite simple for the next fortnight - 5 x 3 @ 70% alternating barbell Snatches and C&Js. Then following this up with vo2max sessions. I started another concerted effort to drop some lbs again today so I'll be playing the duration of the vo2max sessions by ear. I want to improve conditioning but making sure I'm not killing myself and my energy.

fightingphysics.blogspot.com

Fighting Physics: Just give me 7!!

http://fightingphysics.blogspot.com/2009/06/just-give-me-7.html

Wednesday, 10 June 2009. Just give me 7! Vo2max Snatches - 80 rounds. Of 15:15 @ 16kgs KB. Total - 560 in 40 mins. To get there I decided that all I had to do was 7 efficient reps over and over - the more efficient the easier it would be. Just give me 7! Nevermind how many rounds you've done or still have to do. Just give me 7! About half way through my skin was being left on the KB and my hands were in pretty bad shape. Just give me 7! At 65 I felt a bit faint and very weak and tired. Just give me 7!

ancamandraiochta.blogspot.com

An Camán Draíochta: June 2010

http://ancamandraiochta.blogspot.com/2010_06_01_archive.html

Is De Réir a Chéile a Thógtar Caisleán: Blag Gnó! Tuesday, June 29, 2010. Anailís Iar- Chluiche/ Post-Game Analysis. Ar mhaithe leis an alt seo bainfaidh mé úsáid as iomáint mar sampla. Beidh an anailís iar-chluiche i bhfad níos éifeachtaí ma chaitheann tú roinnt ama ag leagan cúpla sprioc duit féin roimh an chluiche. I Tábla 1 feictear na príomh rudaí a chuirim síos roimh cluiche. Tá na príomh pointí iar-chluiche le feiceáil in Tábla 2. The post game analysis will be much more effective if you spend som...

ancamandraiochta.blogspot.com

An Camán Draíochta: Ullmhúcháin don Bhlian Úr/ Prep for 2012

http://ancamandraiochta.blogspot.com/2011/12/ullmhuchain-don-bhlian-ur-prep-for-2012.html

Is De Réir a Chéile a Thógtar Caisleán: Blag Gnó! Thursday, December 15, 2011. Ullmhúcháin don Bhlian Úr/ Prep for 2012. Bíonn mí Eanair i gcónaí gnóthach i aclainn ar fud an domhan le daoine atá ag iarraidh toiseacht ag aclaíocht agus ag ithe go sláintiúil. Tá mé ag cur pácaiste iontach tarraingteach le chéile fá láthair dár gcuid cuitiméirí ag ACLAÍ le toiseacht i mí Eanair. Neart oibre i gceist leis ach is é an t-ullmhúchán an píosa is deacra! Labels: An Bhlian Úr. Subscribe to: Post Comments (Atom).

ancamandraiochta.blogspot.com

An Camán Draíochta: August 2010

http://ancamandraiochta.blogspot.com/2010_08_01_archive.html

Is De Réir a Chéile a Thógtar Caisleán: Blag Gnó! Thursday, August 19, 2010. Téamh Suas Roimh Meáchain/ Weights Warm Up. Tá rí thábhacht ag baint leis an téamh suas a dhéanann duine roimh seisiún treanála a thoiseach. Tá neart litríocht amuigh ansin a théann fríd na buntáistí den téamh suas, mar sin ní rachaidh muid isteach iontu go domhan san alt seo. Go bunúsach, seo roinnt de na buntáistí atá ag baint le téamh suas maith:. Beidh tú in ann treánail níos crua a dhéanamh. You will be able to train harder.

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weightliftingepiphanies.blogspot.com

Weightlifting epiphanies

This is a blog about Olympic weightlifting and the journey it takes us on. Thursday 15 March 2012. I will begin my latest blockbuster post with a barnstormer of an interview I had with Cathal " I have massive calves" Byrd. This is as real as it gets. It is really important to keep it real. Here is what it takes to keep it real with Irish weightlifting:. With this interview and the resultant surge in popularity and success, I think Cathal is going to turn into this type of person:. Monday 27 February 2012.

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