weightlossandjunk.wordpress.com
weight loss and junk | Just another weight loss siteJust another weight loss site
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weight loss and junk | Just another weight loss site | weightlossandjunk.wordpress.com Reviews
https://weightlossandjunk.wordpress.com
Just another weight loss site
weightlossandjunk.wordpress.com
Day 322 | weight loss and junk
https://weightlossandjunk.wordpress.com/2012/06/02/day-322
Weight loss and junk. Just another weight loss site. Laquo; Day 321. June 2, 2012. Snack: 2 cheese sticks, Triscuits, air-popped popcorn, and a glass of skim milk. Dinner: 2 bowls of oatmeal squares cereal in skim and 2 glasses of skim milk. Exercise: 1 and 1/2 hours biking, 45 minutes walking. Or leave a trackback: Trackback URL. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
399 | weight loss and junk
https://weightlossandjunk.wordpress.com/2012/08/04/399
Weight loss and junk. Just another weight loss site. Laquo; Day 381. August 4, 2012. Saturday August 4, 2012. Or leave a trackback: Trackback URL. August 6, 2012 at 6:25 am. Are you taking measurements? Remember, muscle weighs more than fat. You might not be losing weight, but I’m sure you’re losing inches! Are you fitting better in your clothes? I think you should take a look at this girl’s blog: http:/ www.canyoustayfordinner.com/. I’m looking forward to seeing how your progress continues! You are comm...
weight loss and junk | Just another weight loss site | Page 2
https://weightlossandjunk.wordpress.com/page/2
Weight loss and junk. Just another weight loss site. June 2, 2012. Breakfast: oatmeal squares in skim. Lunch: 6 Triscuits, green grapes, and a protein bar. Dinner: oatmeal squares in skim and a glass of skim milk. Snack: 2 cheese sticks, a banana, peaches, and 6 Triscuits. May 30, 2012. Breakfast: oatmeal squares in skim and a glass of skim milk. Lunch: 6 Triscuits, green grapes, and 2 cheese sticks. Dinner: turkey burger on wheat, edamame, and a glass of skim milk. Snack: oatmeal squares in skim. Snack:...
Day 354 | weight loss and junk
https://weightlossandjunk.wordpress.com/2012/06/23/day-354
Weight loss and junk. Just another weight loss site. Laquo; Day 333. June 23, 2012. Breakfast: Fruity Cheerios in skim and a glass of skim milk. Lunch: 6 wheat saltines, 2 cheese sticks, natural applesauce, strawberries, and green grapes. Dinner: scrambled eggs and a glass of skim milk. Snack: handful of Fruity Cheerios and a glass of skim milk. Exercise: 30 minutes jogging and 1 hour strength training. Breakfast: Fruity Cheerios in skim and a glass of skim milk. Snack: 7 wheat saltines and a cheese stick.
Day 366 | weight loss and junk
https://weightlossandjunk.wordpress.com/2012/07/02/day-366
Weight loss and junk. Just another weight loss site. Laquo; Day 355. July 2, 2012. If you read that in the professor’s voice you get some brownie points) I lost 10 more pounds in June! So I think I’m still on track. I feel like I should update more, though, because sometimes I think I don’t do as well as I’d like. I’ll start keeping track again tomorrow. Or leave a trackback: Trackback URL. July 3, 2012 at 10:08 am. Holy cow, ONE YEAR! Congratulations again to you! August 4, 2012 at 1:07 pm.
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slimwithslimgenics.wordpress.com
Poached eggs! | Size 16 to Size 6?
https://slimwithslimgenics.wordpress.com/2012/09/03/poached-eggs
Size 16 to Size 6? A narrative of my weight-loss journey towards a better self-image. 194 lbs today, 115 lbs tomorrow – a blog for my weight-loss journey. Day 28: Working on a lifestyle change. Day 30: One month down! In other news, I just poached some eggs for the first time in my life, and they turned out well! 2 thoughts on “ Poached eggs! September 4, 2012 at 10:44 am. HNNNN I love poached eggs. I think I’m going to run to the store to get eggs so I can have them for breakfast! Enter your comment here.
slimwithslimgenics.wordpress.com
Day 40: Well, duh! | Size 16 to Size 6?
https://slimwithslimgenics.wordpress.com/2012/09/15/day-40-well-duh
Size 16 to Size 6? A narrative of my weight-loss journey towards a better self-image. 194 lbs today, 115 lbs tomorrow – a blog for my weight-loss journey. Day 30: One month down! Day 41: “Holy Sh*t! 8221; →. Day 40: Well, duh! I made 100 calorie chocolate chip cookies yesterday, and they are delicious (see the recipe from Cooking Light here. I’m making the hubby take some with him to work on Monday, but I’ve been really good about limiting how many I have (no more than two a day), and I have ...Tomorrow,...
slimwithslimgenics.wordpress.com
Day 28: Working on a lifestyle change | Size 16 to Size 6?
https://slimwithslimgenics.wordpress.com/2012/09/03/day-28-working-on-a-lifestyle-change
Size 16 to Size 6? A narrative of my weight-loss journey towards a better self-image. 194 lbs today, 115 lbs tomorrow – a blog for my weight-loss journey. Slimgenics Take Two: 10 lbs down! Day 28: Working on a lifestyle change. To keep a better handle on my daily intake. Previously, I probably would have said, “oh, I just went off plan, screw it, i’ll eat everything in sight! 8221; But I’m a bit more aware of how much damage I’ve done and what I need to do to account for it and balance it out. Other Amaz...
slimwithslimgenics.wordpress.com
Allergies are crazy things… | Size 16 to Size 6?
https://slimwithslimgenics.wordpress.com/2014/01/18/allergies-are-crazy-things
Size 16 to Size 6? A narrative of my weight-loss journey towards a better self-image. 194 lbs today, 115 lbs tomorrow – a blog for my weight-loss journey. Fall brings many things, including beautiful colors and overwhelming shame. Allergies are crazy things…. I hope those of you who are still on it are doing well, and I hope you take some of the lessons you learn on the program to heart. 1 Plan your meals. Planning is critical. You have to know and prepare what you’re going to be eating in adva...Trust m...
slimwithslimgenics.wordpress.com
katieishealthy | Size 16 to Size 6?
https://slimwithslimgenics.wordpress.com/author/katieishealthy
Size 16 to Size 6? A narrative of my weight-loss journey towards a better self-image. 194 lbs today, 115 lbs tomorrow – a blog for my weight-loss journey. Allergies are crazy things…. So we’ve laid out a specific eating plan for me that somewhat resembles the primal eating plan (dairy-free, grain-free, legume-free, and no artificial sweeteners or refined sugars). Turns out slimgenics and I won’t really work out very well as a result. 1 Plan your meals. Trust me, this makes the trudge to work that much ea...
slimwithslimgenics.wordpress.com
Fall brings many things, including beautiful colors and overwhelming shame | Size 16 to Size 6?
https://slimwithslimgenics.wordpress.com/2012/10/02/fall-brings-many-things-including-beautiful-colors-and-overwhelming-shame
Size 16 to Size 6? A narrative of my weight-loss journey towards a better self-image. 194 lbs today, 115 lbs tomorrow – a blog for my weight-loss journey. Day 41: “Holy Sh*t! Allergies are crazy things… →. Fall brings many things, including beautiful colors and overwhelming shame. Brief post. If I go on too long, I’ll start getting into personal issues that I just don’t feel like digging into tonight. Mood: Inexplicably devastated, but still hopeful. Leave a Reply Cancel reply. Enter your comment here.
slimwithslimgenics.wordpress.com
Size 16 to Size 6? | A narrative of my weight-loss journey towards a better self-image | Page 2
https://slimwithslimgenics.wordpress.com/page/2
Size 16 to Size 6? A narrative of my weight-loss journey towards a better self-image. 194 lbs today, 115 lbs tomorrow – a blog for my weight-loss journey. Newer posts →. Slimgenics Take Two: 10 lbs down! I stepped on the scale this afternoon, and it read roughly 182.5. I rounded up to 183 to be conservative, but I’m super excited because that means that I’ve lost 10 lbs! Guess what else this means! It means I’m taking my 10 lb pictures tonight! I’m so excited! Happy weight-loss, y’all! I can’t eat ...
slimwithslimgenics.wordpress.com
Goals! | Size 16 to Size 6?
https://slimwithslimgenics.wordpress.com/goals
Size 16 to Size 6? A narrative of my weight-loss journey towards a better self-image. 194 lbs today, 115 lbs tomorrow – a blog for my weight-loss journey. So I figure it would be a good idea to set some goals to help me get on track for a healthier life. Some of these have rewards, and some are just rewards enough on their own. Some also have nothing to do with weight loss. I would like to accomplish the following:. Lose 5 lbs total. Log all of my food onto loseit for one full week. Lose 10 lbs total.
slimwithslimgenics.wordpress.com
Day 41: “Holy Sh*t!” | Size 16 to Size 6?
https://slimwithslimgenics.wordpress.com/2012/09/17/day-41-holy-sht
Size 16 to Size 6? A narrative of my weight-loss journey towards a better self-image. 194 lbs today, 115 lbs tomorrow – a blog for my weight-loss journey. Day 40: Well, duh! Fall brings many things, including beautiful colors and overwhelming shame →. Day 41: “Holy Sh*t! Because I knew there was no way that weight was right. The verdict? Visually, I’ve noticed the rolls on my back are starting to go away. So exciting! One thing I’ve been worrying about, though, is the stretchmarks I gained over the...
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weightlossandjunk.wordpress.com
weight loss and junk | Just another weight loss site
Weight loss and junk. Just another weight loss site. August 4, 2012. Saturday August 4, 2012. July 17, 2012. On a lighter note, I think that now that I am weighing myself everyday, I may be able to lose weight more quickly since I’ll always be focusing on it. And I tracked how long it is going to take to lose all the weight I want, and I think I’m going to make some good progress in time for some good things! July 2, 2012. June 24, 2012. Breakfast: Fruity Cheerios in skim and a glass of skim milk. Exerci...
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