wellbeingatwork.com.au

Wellbeing@Work

We are a team of experienced professionals who deliver a comprehensive range of wellbeing programs to your workplace. Wellbeing@Work is based in Adelaide, South Australia and has been delivering wellbeing activities to businesses, schools, community groups and individuals since 2003. Whether you choose a single class, a workshop or a more comprehensive ongoing program, we know you will be happy with the results we deliver. We are confident that, almost immediately, you will notice an increase in vita...

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Wellbeing@Work | wellbeingatwork.com.au Reviews

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We are a team of experienced professionals who deliver a comprehensive range of wellbeing programs to your workplace. Wellbeing@Work is based in Adelaide, South Australia and has been delivering wellbeing activities to businesses, schools, community groups and individuals since 2003. Whether you choose a single class, a workshop or a more comprehensive ongoing program, we know you will be happy with the results we deliver. We are confident that, almost immediately, you will notice an increase in vita...

<META> KEYWORDS

1 corporate services

2 yoga delivered

3 desktop yoga

4 pilates delivered

5 meditation delivered

6 zumba delivered

7 wellbeing days

8 yoga classes

9 wellbeing walks

10 wellbeing workshops

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corporate services,yoga delivered,desktop yoga,pilates delivered,meditation delivered,zumba delivered,wellbeing days,yoga classes,wellbeing walks,wellbeing workshops,wellbeing@schools,blog,welcome to wellbeing@work,about us,name,email,wellbeing@work

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Wellbeing@Work | wellbeingatwork.com.au Reviews

https://wellbeingatwork.com.au

We are a team of experienced professionals who deliver a comprehensive range of wellbeing programs to your workplace. Wellbeing@Work is based in Adelaide, South Australia and has been delivering wellbeing activities to businesses, schools, community groups and individuals since 2003. Whether you choose a single class, a workshop or a more comprehensive ongoing program, we know you will be happy with the results we deliver. We are confident that, almost immediately, you will notice an increase in vita...

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wellbeingatwork.com.au

1

Pilates Delivered | Wellbeing@Work

http://www.wellbeingatwork.com.au/corporate-pilates

Pilates is a gentle, but challenging method of exercise, designed to heal the body, prevent injuries and improve strength, balance and self awareness. Classes are based on the Pilates method principles of centering, concentration, control, precision, breath and flow. These classes are suitable for beginning or intermediate students, those who may have a history of lower back pain or joint pain. Sign up for our newsletter! Phone: 0433 113 132. Email: denise@wellbeingatwork.com.au.

2

Meditation Delivered | Wellbeing@Work

http://www.wellbeingatwork.com.au/corporate-meditation

Meditation is a discipline that offers a practical approach to calming the mind and relaxing the body. It is an ideal antidote to the ongoing stress encountered in the workplace. It is simple to do, but look at the benefits. Reduction of psychological stress, blood pressure and heart rate. Improved concentration and memory. More control over your thoughts. Increased tranquility and the ability to deal with stress. Reduced adrenalin levels in the body. An increase in the flow of oxygen throughout the body.

3

Wellbeing Walks | Wellbeing@Work

http://www.wellbeingatwork.com.au/wellbeing-walks

Need to start taking some time out to focus on your own health and wellbeing? Don’t want to spend your Sundays sweating it out in a stuffy gym but know you need to do something? Love to get some fresh air and immerse yourself into the beauty of the Adelaide Hills in Springtime? Then you should join us for our Wellbeing Walks on Sundays. You’ll experience a morning of Yoga. Through the Adelaide Hills and Meditation. Please contact us using the link below to find out upcoming dates for our Wellbeing Walks.

4

Zumba Delivered | Wellbeing@Work

http://www.wellbeingatwork.com.au/corporate-zumba

Ditch the workout. Join the party! This is one of the best ways we know to improve staff morale. Wellbeing@Work's Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will exhilarate you. The goal of this program is to get your staff to want to work out and to love working out so much that it feels more like a "party" than a work out! Sign up for our newsletter! Phone: 0433 113 132. Email: denise@wellbeingatwork.com.au.

5

YOGA CLASSES | Wellbeing@Work

http://www.wellbeingatwork.com.au/wellbeing-at-work-yoga-classes

Wellbeing@Work offer a convenient option for city workers to attend a yoga class on their way home. Classes are suitable for Beginners through to Intermediates. Mats and equipment provided. Newcomers are welcome. No experience is required. We offer a 10 week course that runs during school terms with each class running for 75 minutes. Casual classes may be available, contact us for further details. Mead Hall (Baptist Church) at 65 Flinders St. 10 week term $110. 7 week term $91. 530pm - 6.45 pm. Classes a...

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jtcounselling.com

Connections - Jenny Tucker Counselling - Counselling, Psychotherapy and Creative Expression in Adelaide, South Australia

http://www.jtcounselling.com/connections.html

To place your appointment with Jenny Tucker Counselling, please call 0409 096 845. Support for stress, anxiety, depression, grief and loss. Other Practitioners I recommend. Judy Keen - Yoga, Keen on Yoga. Denise Lukey - Yoga, Wellbeing @ Work. Adelaide Hills and City. For enquiries or to make an appointment please call. M: 0409 096 845. Finding peace and balance within. Create a free website. Create your own free website. Start your own free website.

advancedwholisticremedies.com

Advanced Wholistic Remedies - Links

http://www.advancedwholisticremedies.com/Links.html

Cyriaque and Angela Kinkingnehun offer a variety of pilates classes at numerous locations within Adelaide:. A new and exciting Barre method! Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. A class that will help you improve your flexibility whilst enjoying the mind body connection of some yoga type poses lengthening muscle stretches and relaxing flowing movement. 160; ...Delivers Yoga and...

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Psychotherapy, Counselling, Psychology, Cognitive Analytic Therapy, CAT, CBT. Wellbeing At Macquarie is your CBD oasis from the stresses of modern day life, living, working and relationships. Centrally located for your convenience in the heritage British Medical Association Building. Our professional team of practitioners are here to help you to find solutions in a caring and understanding environment. Wellbeing At Macquarie is here for your wellbeing. Psychotherapy is a process that helps a person to re...

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At AHR we believe that Wellbeing is about much more than just physical and mental health - it is about our capacity to thrive. In life. Our sense of wellbeing impacts on every aspect of our personal, family and work life – relationships, emotional. Wellbeing, lifestyle, behaviours, performance, and career development. AHR is here to provide you with a professional, friendly and confidential service that is available to support you, as you need us. This Wellbeing at Work web site provides you with many di...

wellbeingatwork.com.au

Wellbeing@Work

We are a team of experienced professionals who deliver a comprehensive range of wellbeing programs to your workplace. Wellbeing@Work is based in Adelaide, South Australia and has been delivering wellbeing activities to businesses, schools, community groups and individuals since 2003. Whether you choose a single class, a workshop or a more comprehensive ongoing program, we know you will be happy with the results we deliver. We are confident that, almost immediately, you will notice an increase in vita...

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Looking back on the conference. Message from the organisation. Subscribe to our newsletter. ArboNed Young investigator award. Fourth International Conference Amsterdam 29 May - 1 June 2016. Fourth International Conference Amsterdam 29 May - 1 June 2016.

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Contact us now on: (UK) 44 (0)7779 597 910 or (Spain) 34 627 568 273. Click for more info. Wellbeing at Work is a deliberate play on words. On the one hand, it refers to maintaining and improving wellbeing in the workplace (organisational wellbeing), and on the other it refers to how we can proactively create greater wellbeing for ourselves, and see the effects of this ‘at work’ in all aspects of our lives (personal wellbeing). Through our webinars, training programmes, coaching and talks, we invite you ...

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Just another WordPress.com site. Concepts and Strategies to Improve Well-being @ Work. October 12, 2011. Click below to view the Well-being @ Work Video on “Concepts and Strategies to Strengthen Well-being @ Work.”. Junk Food and Mental Health. October 11, 2011. That links depression with junk food and diets lacking sufficient nutrients. The study says, Food can have an immediate and lasting effect on mental health and behavior because of the way it affects the structure and function of the brain. Peter ...

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