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Well-Fed Redhead | Where loving cats is mandatory but possessing a soul is not.Where loving cats is mandatory but possessing a soul is not. (by Fiona)
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Where loving cats is mandatory but possessing a soul is not. (by Fiona)
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Well-Fed Redhead | Where loving cats is mandatory but possessing a soul is not. | wellfedredhead.wordpress.com Reviews
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Where loving cats is mandatory but possessing a soul is not. (by Fiona)
wellfedredhead.wordpress.com
Great Swamp NJ Devil 5K | Well-Fed Redhead
https://wellfedredhead.wordpress.com/2012/10/28/great-swamp-nj-devil-5k
How To: Protein Pancakes →. Great Swamp NJ Devil 5K. October 28, 2012. GREAT SWAMP NJ DEVIL 5K 2012. Today I ran my 4th 5K this year and PR’ed by 3 minutes! I woke up excited to have a Sunday off work and excited to get my race on. I fueled with some gluten-free pumpkin pie pancakes. Before heading out to Basking Ridge, NJ for the 11am race start. There were two options, a 5K or a 15K. The 15K started an hour later to avoid overcrowding on the narrow out-and-back course. Onto my MOTOACTV watch. I also si...
Races | Well-Fed Redhead
https://wellfedredhead.wordpress.com/races
1/1/2012 Westfield, NJ) 47:17. San Francisco Pride Run 5K (6/23/12 San Francisco, CA). Founders 5K (7/28/12 Brooklyn, NY). Berkeley Heights Charity 5K (9/16/12 Berkeley Heights, NJ). Great Swamp NJ Devil 5K. 10/28/12 Basking Ridge, NJ). Green Village Fire Department 5K (4/7/13) Green Village, NJ). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
How To: Protein Pancakes | Well-Fed Redhead
https://wellfedredhead.wordpress.com/2013/04/25/how-to-protein-pancakes
Great Swamp NJ Devil 5K. How To: Protein Pancakes. April 25, 2013. So apparently I’m really into pancakes. Unfortunately pancakes are not the most figure friendly breakfast, especially when you are trying to tighten up for summer. I have been working hard since the beginning of the year to eat a lot of protein and build muscle onto my weakling vegetarian body, and one thing I have found helpful is to eat a protein-packed breakfast. So sweet, so carby and so lacking in protein. All you need is:. I like to...
Eat Out | Well-Fed Redhead
https://wellfedredhead.wordpress.com/eat-out
Here is a compilation of restaurants I have visited since starting Well-Fed Redhead. The restaurants are linked in their names and you can find my reviews linked to the date I dined there. Food (Summit, NJ). San Francisco, CA. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Thanks for stopping by!
Breakfast Recipes | Well-Fed Redhead
https://wellfedredhead.wordpress.com/recipes/breakfast-recipes
Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Notify me of new posts via email. Thanks for stopping by! I'm Fiona, the Well-Fed Redhead!
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What More | Steven Balasta
https://stevenbalasta.wordpress.com/2012/11/13/what-more
Thinking. Writing. Learning. What exactly am I doing? Who is Steven Balasta? The Stranger on the Train (unedited) →. What more do atoms bind. Than the eyes which do find. Objects, an infinite fold,. Their stories all untold? Of what more do lips speak. Than mountain spring and river creek,. Than star fires all aglow,. Than northern winds all ablow? And what more, oh, what more,. Of thumb and fingers four,. Of their industry which doth make,. Of their gall, their will to take? Without man to ever tire?
Portfolio Cover: Shambles | Steven Balasta
https://stevenbalasta.wordpress.com/2012/12/05/portfolio-cover-shambles
Thinking. Writing. Learning. What exactly am I doing? Who is Steven Balasta? Somewhere in the Middle. To A Friend →. What do you think? On December 5, 2012 in Class. Somewhere in the Middle. To A Friend →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
To A Friend | Steven Balasta
https://stevenbalasta.wordpress.com/2012/12/09/to-a-friend
Thinking. Writing. Learning. What exactly am I doing? Who is Steven Balasta? Portfolio Cover 2: The Mess I Made →. What we were looking for. In the words before us. Had been all but lost,. That drove us on. Even when we thought. All the reasons in the world. From our own resignations. The poet might have had some. Words for us,. A moment captured,. Suspended in words,. Come to life;. Or a feeling,. Burned and etched forever. Onto the paper,. Onto the right eye. The pilot, too, might. Words for us,. Enter...
Kickstarter: College Sex Video | Steven Balasta
https://stevenbalasta.wordpress.com/2013/01/22/kickstarter-college-sex-video
Thinking. Writing. Learning. What exactly am I doing? Who is Steven Balasta? Portfolio Cover 2: The Mess I Made. Kickstarter: College Sex Video. So my good friend Praveen Collins is trying to get his film to the Cannes Film Festival this year and needs a bit of help getting off the ground. Check it out, donate if you like what you see. The trailer for the movie can be seen here. I personally really like it, but I’m probably somewhat biased even when I try not to be. Check it out for yourself.
Who is Steven Balasta? | Steven Balasta
https://stevenbalasta.wordpress.com/who-is-steven-balasta
Thinking. Writing. Learning. What exactly am I doing? Who is Steven Balasta? Who is Steven Balasta? To be honest, I’m no one of any particular importance (not yet anyway). I’m just a curious guy who’s looking to do just one thing: understand. Understand what, you ask? Well, everything. Science, philosophy, humanity, art, love, hate, self, music, religion, film – my curiosity knows no bounds. Also if you want to contact me about anything at all, you can comment here or e-mail me at:. Life is Research (8).
stevenbalasta | Steven Balasta
https://stevenbalasta.wordpress.com/author/stevenbalasta
Thinking. Writing. Learning. What exactly am I doing? Who is Steven Balasta? What does one say about oneself? Kickstarter: College Sex Video. So my good friend Praveen Collins is trying to get his film to the Cannes Film Festival this year and needs a bit of help getting off the ground. Check it out, donate if you like what you see. The trailer for the movie can be seen here. I personally really like it, but I’m probably somewhat biased even when I try not to be. Check it out for yourself. Words for us,.
The Stranger on the Train (unedited) | Steven Balasta
https://stevenbalasta.wordpress.com/2012/11/19/the-stranger-on-the-train-unedited
Thinking. Writing. Learning. What exactly am I doing? Who is Steven Balasta? Somewhere in the Middle →. The Stranger on the Train (unedited). A short, short story that I’m working on for class. It’s all rambly, and I’m going to need to make some cuts, but I figured I’d share it before I make any changes. Enjoy. The Stranger on the Train. The Stranger is a reminder of the spiteful truth that it is but a wistful lie to believe that you are not alone. On November 19, 2012 in Big and Little Books.
Somewhere in the Middle | Steven Balasta
https://stevenbalasta.wordpress.com/2012/11/27/somewhere-in-the-middle
Thinking. Writing. Learning. What exactly am I doing? Who is Steven Balasta? The Stranger on the Train (unedited). Portfolio Cover: Shambles →. Somewhere in the Middle. Somewhere in the Middle. I wanted to know, or at least to believe. That I knew, or at least to feel as if I knew. So I searched through the vast emptiness. That stretched overhead and in every other direction,. Through the pins of old light that remind us of distance,. Through the wisps of vapor huddled together,. Beautiful in life, beaut...
Portfolio Cover 2: The Mess I Made | Steven Balasta
https://stevenbalasta.wordpress.com/2012/12/10/portfolio-cover-2-the-mess-i-made
Thinking. Writing. Learning. What exactly am I doing? Who is Steven Balasta? Kickstarter: College Sex Video →. Portfolio Cover 2: The Mess I Made. You can read it either way. On December 10, 2012 in Class. Kickstarter: College Sex Video →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
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WellFed Performance | High Performance Nutrition for High Performance Humans
Meet Richard Drew of WellFed Performance. Video by the amazing Casey Reid. On A Roll…. March 8th, 2014: Dinosaur Valley Enduro, Glen Rose TX. First Enduro ever, solid outing! Apr 2, 2015 Uncategorized. To say my anticipation for this event was high is an understatement. I haven’t looked forward to a “race” as much as this in quite some time. Very quickly, the Enduro format is different than the typical Cross Country(XC) races I’ve been. read more. Feb 11, 2015 Training/Racing. Win Off the Bike. On August...
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Sharon Abra Hanen | writer, coach, & creative strategy consultant
Writer, coach, and creative strategy consultant. Why I love working with writers, artists, entrepreneurs and other creative minds. Why people love working with me. Want to work with me? The library of creativity. Resources for creative living and working. Wellness for writers and other creators. Poetry audio click to listen! New writing and work in progress. The Academy of Helpful Poets. Where to find me. How to reach me. As the keys say:. I appreciate you being here – enjoy your visit!
Well-Fed Principles
Monday, August 25, 2014. Skillet Baked Eggs with Spinach and Yogurt. I absolutely love eggs. Far and away they are my favorite breakfast food, and I'm always looking for a new way to eat them. Luckily, Bon Appètit has countless recipes that keep things interesting. I recently tried their skillet-baked eggs with spinach and yogurt recipe, and absolutely loved it. The recipe, with my slight tweaks, is below. 2/3 cup plain Greek-style yogurt. 2 cloves of garlic, smashed. 2 tablespoons olive oil. 10) Cook un...
Well Fed Productions
Caveat Emptor" now available on iTunes. Single “Caveat Emptor” is now available for purchase through the iTunes store:. Https:/ itunes.apple.com/au/album/caveat-emptor-single/id931392709. December 02, 2014. Check out the wonderful animated music video for the new Shanghai. Single “Caveat Emptor”! Created by the amazing Jarrod Elvin of Mick-Macks. You can also stream, purchase and download the track, a limited edition CD and T Shirts at their online store:. October 13, 2014. Hotel a couple of years back.
Well-Fed Redhead | Where loving cats is mandatory but possessing a soul is not.
Where loving cats is mandatory but possessing a soul is not. How To: Protein Pancakes. April 25, 2013. So apparently I’m really into pancakes. Unfortunately pancakes are not the most figure friendly breakfast, especially when you are trying to tighten up for summer. I have been working hard since the beginning of the year to eat a lot of protein and build muscle onto my weakling vegetarian body, and one thing I have found helpful is to eat a protein-packed breakfast. THE ANSWER: PROTEIN PANCAKES! I like ...
Well FED | Are you Well FED?
Well FED on Facebook. Read the Current Issue. Dining & Bar Guide. View the Dining Guide. Send us an Update. View the Bar Guide. Send us an Update. SUGA Tour de Coop. What is Well FED. Read the Current Issue. Junior League of Savannah has a new cookbook, On the Squares - Savannah Style: A Cookbook Celebrating Georgia's First City! Celebrate their latest cookbook at the Andaz Salon for a Soireé On the Squares on Thursday, April 16, 5:30 - 7:30, RSVP by tomorrow! Wilmington Island Farmers Market.
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Get Published! Publish a Book Through Self-Publishing and Make a Full-Time Living from It Through Strong Book Promotion
Click Book or Ebook at right). Just try to land a publisher these days…. Been harder (tell you about it, right? And even if you do, count on anemic royalty rates, 18 to 24 months to publication, and giving up the rights to your baby. To add insult to injury, you’ll. Be expected to handle most of the marketing yourself! There’s a better way…. Thanks to the Internet, self-publishing (especially non-fiction) is more viable and more lucrative than ever before. Who says? I say I’m Peter Bowerman.
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Well Fed Soul
Things won are done,. Joy's Soul lies in the Doing.". Thursday, December 20, 2012. Twas mere days before Christmas, and all through this world of mine. Much isn't finished or wrapped - because I don't manage my time. The stockings finally just got hung, but my tree may soon be bare,. For I think the tree guy screwed me, those needles fall with the slightest breath of air. The children are getting much older, and don't get tucked in bed til near nine. I'll rip that off the needles, and maybe start again.
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