trailstonails.wordpress.com
February | 2013 | Trails to Nails
https://trailstonails.wordpress.com/2013/02
Taking a break from running the trails to do my nails! February 17, 2013. Tried out a new technique for these! I painted a coat of silver polish and let it dry completely. I then painted a full coat of purple on one nail, and then took a small, bunched up ball of saran wrap and dabbed at the purple, exposing some of the silver and giving it this marble effect. Repeat on each nail one at a time and finish with a clear top coat! Star Spangled Banner Nails. Black and Yellow Saran Wrap Nails. A blog about ru...
trailstonails.wordpress.com
June | 2013 | Trails to Nails
https://trailstonails.wordpress.com/2013/06
Taking a break from running the trails to do my nails! June 26, 2013. Black and Yellow Saran Wrap Nails. See previous saran wrap nails post on how to do this! June 26, 2013. Green and Silver Diagonal Nails. Star Spangled Banner Nails. Black and Yellow Saran Wrap Nails. Green and Silver Diagonal Nails. Yellow Tip French Manicure. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 11 other followers. Rather Be Runnin'. The Works of Laura.
movingdogward.blogspot.com
movingdogward: June 2012
http://movingdogward.blogspot.com/2012_06_01_archive.html
Thursday, June 14, 2012. Some will fall in love with life and drink it from a fountain That is pouring like an avalanche, coming down the mountain. A different kind of report folks! Here is the story of my no summit of Mt Hood, the highest point of OR. We planned this trip a few years ago when the High Pointers. And spent a lot of time lingering at the host hotel, swapping stories, looking at the weather, and planning. We spent one free afternoon driving out to Bagby Hotsprings. Dave then stood up and an...
movingdogward.blogspot.com
movingdogward: August 2011
http://movingdogward.blogspot.com/2011_08_01_archive.html
Friday, August 26, 2011. You better be good to me. So far, this has been a pretty fun week. On Wed. nights, I usually run with a group from Sports Basement. It's a fun diverse group of runners and while I really enjoy running alone, it's nice to have some company from time to time. After this week's run, there was a Fit Fest, which had about a dozen vendors and snacks and raffles. Raffles are always fun! I did win a raffle, it was a gift bag with a rather interesting array of items, including:. Last nigh...
movingdogward.blogspot.com
movingdogward: September 2011
http://movingdogward.blogspot.com/2011_09_01_archive.html
Sunday, September 18, 2011. This week was a very sold training week, I was tired from our trip to AZ, but things went well:. Tues 6.4 miles with 5x1k. Wed: 3.6 easy. Sat 3 easy, 4 mile race. I went into the week tired and was pretty much running tired all week, but ran everything as planned. According to the race website:" The 4 mile course is relatively flat and fast within Mitchell Canyon" The key word there is RELATIVELY. Here's the profile for the 4 miler. For the start, I wanted to be up front since...
movingdogward.blogspot.com
movingdogward: June 2011
http://movingdogward.blogspot.com/2011_06_01_archive.html
Monday, June 27, 2011. I keep up with the racing rats. Welcome to my new training plan: run almost not at all and race my way into semi-shape. I'll let you know how that works out for me. Anyway, here's an update:. Last week at the races, I thought I was 4th. I was actually 3rd. I know moving to SF I've coming to a much smaller pond of runners. I've never placed so high so often in races. Links to this post. Friday, June 17, 2011. It's all business in the left hand lane. Update from last week's race:.
movingdogward.blogspot.com
movingdogward: I'm swimming, I'm flying, I'm dying
http://movingdogward.blogspot.com/2012/04/im-swimming-im-flying-im-dying.html
Monday, April 9, 2012. I'm swimming, I'm flying, I'm dying. Welcome to another installment of Audra Learns the Trails of the Bay Area by Running Trail Races. On this week's adventure, we take on the Berkeley Hills by running the Grizzly Peak Trail Half. Your distance may vary, it was actually 12.8 miles which proved to me more than enough. Let's start with the course profile shall we? Now back to our regularly scheduled misery:. I don't trip and no one else comes around me. Loren is at the finish with Ba...
falldowngetuprunon.blogspot.com
Falling down, Getting up, Running on: March 2015
http://falldowngetuprunon.blogspot.com/2015_03_01_archive.html
Who I Run 4. Tuesday, March 31, 2015. DNS and the big picture. Somehow it is March 31st. Where did March go? Why is April almost here? I do not understand. I shudder to think that my run analysis. Was so long ago. At the time, I was told that I would be good to run a trail half marathon the first weekend of December. Oh how the Universe likes to take all those plans, dump them down the drain, and then run away laughing like a toddler. I see you, Universe. I see you. I spoke to my PT and the needle guy.
falldowngetuprunon.blogspot.com
Falling down, Getting up, Running on: A quick note on growth
http://falldowngetuprunon.blogspot.com/2015/08/a-quick-note-on-growth.html
Who I Run 4. Monday, August 3, 2015. A quick note on growth. With that said, I'm off to eat said veggies in the aforementioned jammies on my preferred couch with a purring cat. Having a cold still sucks. Being confident that I made the best choice for my body does not. Only took me 30 years to figure that out. August 13, 2015 at 10:22 AM. I sure hope you feel better! If youve got a good base, a day or 2 off isnt going to make a difference. Plus its only 10 miles.:p. Subscribe to: Post Comments (Atom).
