wellnesscenteraty.blogspot.com

A Women's-Only Wellness Center

A Women's-Only Wellness Center. We make it easy to put YOUR health first. Monday, July 13, 2009. New Summer Session: July 27 th. To August 29 th. Sign up for classes for the 2 nd. Summer session have begun. Sign up now to guarantee your spot in your favorite classes. New equipment has arrived! No more sign up sheets.The Wellness Center has added more cardio. We have added 4 more treadmills and 2 AMT machines. Monday, June 1, 2009. There will be a modified schedule for the week of June 15 -June 20. You ma...

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A Women's-Only Wellness Center | wellnesscenteraty.blogspot.com Reviews

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A Women's-Only Wellness Center. We make it easy to put YOUR health first. Monday, July 13, 2009. New Summer Session: July 27 th. To August 29 th. Sign up for classes for the 2 nd. Summer session have begun. Sign up now to guarantee your spot in your favorite classes. New equipment has arrived! No more sign up sheets.The Wellness Center has added more cardio. We have added 4 more treadmills and 2 AMT machines. Monday, June 1, 2009. There will be a modified schedule for the week of June 15 -June 20. You ma...

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A Women's-Only Wellness Center | wellnesscenteraty.blogspot.com Reviews

https://wellnesscenteraty.blogspot.com

A Women's-Only Wellness Center. We make it easy to put YOUR health first. Monday, July 13, 2009. New Summer Session: July 27 th. To August 29 th. Sign up for classes for the 2 nd. Summer session have begun. Sign up now to guarantee your spot in your favorite classes. New equipment has arrived! No more sign up sheets.The Wellness Center has added more cardio. We have added 4 more treadmills and 2 AMT machines. Monday, June 1, 2009. There will be a modified schedule for the week of June 15 -June 20. You ma...

INTERNAL PAGES

wellnesscenteraty.blogspot.com

1

A Women's-Only Wellness Center: Class Update

http://wellnesscenteraty.blogspot.com/2009/06/class-update.html

A Women's-Only Wellness Center. We make it easy to put YOUR health first. Monday, June 1, 2009. There will be a modified schedule for the week of June 15 -June 20. Monday, June 15th. Tuesday, June 16th. 9:30am Butts and Gutts. 10:30am Stretch and Flex. Wednesday, June 17th. Thursday, June 18th. 9:30am Low Impact Cardio. 6:00pm Trim and Tone. Friday, June 19th. 9:30am Strength and Conditioning. Saturday, June 20th. Subscribe to: Post Comments (Atom). 07/12 - 07/19 (2). 05/31 - 06/07 (4). 03/08 - 03/15 (1).

2

A Women's-Only Wellness Center: CLASSES

http://wellnesscenteraty.blogspot.com/2009/07/classes.html

A Women's-Only Wellness Center. We make it easy to put YOUR health first. Monday, July 13, 2009. New Summer Session: July 27 th. To August 29 th. Sign up for classes for the 2 nd. Summer session have begun. Sign up now to guarantee your spot in your favorite classes. Subscribe to: Post Comments (Atom). 07/12 - 07/19 (2). 05/31 - 06/07 (4). 03/08 - 03/15 (1). 03/01 - 03/08 (1). 02/15 - 02/22 (1). 02/08 - 02/15 (1). 02/01 - 02/08 (3). 01/25 - 02/01 (2). 01/18 - 01/25 (2). 08/31 - 09/07 (1). Fri 5:30 to 7:00.

3

A Women's-Only Wellness Center: Equipment

http://wellnesscenteraty.blogspot.com/2009/07/equipment.html

A Women's-Only Wellness Center. We make it easy to put YOUR health first. Monday, July 13, 2009. New equipment has arrived! No more sign up sheets.The Wellness Center has added more cardio. We have added 4 more treadmills and 2 AMT machines. The AMT does more than customize a workout, it customizes a movement - adapting to your motion - which means you can completely change the motion and paths of your steps without so much as the push of the button. Subscribe to: Post Comments (Atom). 07/12 - 07/19 (2).

4

A Women's-Only Wellness Center: Equipment Update

http://wellnesscenteraty.blogspot.com/2009/06/equipment-update.html

A Women's-Only Wellness Center. We make it easy to put YOUR health first. Monday, June 1, 2009. CARDIO EQUIPMENT ON THE WAY. You may have noticed that the Wellness Center has been re-configured. We have made room for more cardio equipment. The equipment will be here in 2 to 3 weeks. Thank you for your patience! Subscribe to: Post Comments (Atom). 07/12 - 07/19 (2). 05/31 - 06/07 (4). 03/08 - 03/15 (1). 03/01 - 03/08 (1). 02/15 - 02/22 (1). 02/08 - 02/15 (1). 02/01 - 02/08 (3). 01/25 - 02/01 (2). Allows a...

5

A Women's-Only Wellness Center: New Class

http://wellnesscenteraty.blogspot.com/2009/06/new-class.html

A Women's-Only Wellness Center. We make it easy to put YOUR health first. Monday, June 1, 2009. Zumba is a fusion of Latin and International music that creates a dynamic, exciting, and effective fitness system. Try Zumba for free on. Monday, June 15th @ 6pm. Wednesday, June 17th @ 9am. Saturday, June 20th @ 930am. Zumba is fun.it's the type of exercise you'll want to do every day and feel good about doing it! Subscribe to: Post Comments (Atom). 07/12 - 07/19 (2). 05/31 - 06/07 (4). 03/08 - 03/15 (1).

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trihamptony.blogspot.com

Tri-Hampton YMCA: Aquatic Programs for Seniors

http://trihamptony.blogspot.com/2008/07/aquatic-programs-for-seniors.html

Wednesday, July 23, 2008. Aquatic Programs for Seniors. Posted by The Wellness Center at the Y. Who knows where to download XRumer 5.0 Palladium? Help, please. All recommend this program to effectively advertise on the Internet, this is the best program! November 20, 2009 at 6:06 PM. Subscribe to: Post Comments (Atom). What classes would you like to see offered at the Tri-Hampton branch of the YMCA? Tri-Hampton YMCA Summer Camp (Click the picture for information on our summer camps). Newtown, PA 18940.

trihamptony.blogspot.com

Tri-Hampton YMCA: Tri-Hampton YMCA Swim Team

http://trihamptony.blogspot.com/2008/07/tri-hampton-ymca-swim-team_23.html

Wednesday, July 23, 2008. Tri-Hampton YMCA Swim Team. Posted by The Wellness Center at the Y. Subscribe to: Post Comments (Atom). What classes would you like to see offered at the Tri-Hampton branch of the YMCA? Tri-Hampton YMCA Summer Camp (Click the picture for information on our summer camps). Welcome to the Tri-Hampton YMCA blog. Check out our other sites. Lower Bucks Family YMCA. Aquatic Programs for Seniors. Tri-Hampton YMCA Swim Team. Newtown, PA 18940.

trihamptony.blogspot.com

Tri-Hampton YMCA: July 2008

http://trihamptony.blogspot.com/2008_07_01_archive.html

Wednesday, July 23, 2008. Aquatic Programs for Seniors. Posted by The Wellness Center at the Y. Tri-Hampton YMCA Swim Team. Posted by The Wellness Center at the Y. Subscribe to: Posts (Atom). What classes would you like to see offered at the Tri-Hampton branch of the YMCA? Tri-Hampton YMCA Summer Camp (Click the picture for information on our summer camps). Welcome to the Tri-Hampton YMCA blog. Check out our other sites. Lower Bucks Family YMCA. Aquatic Programs for Seniors. Tri-Hampton YMCA Swim Team.

fairlesshillsymca.blogspot.com

Fairless Hills YMCA: Upcoming Family Event!

http://fairlesshillsymca.blogspot.com/2008/07/upcoming-family-event.html

Would I join a YMCA committee? Ex include Program Committee, Membership, etc. Eating healthy during a rough economy. The healthiest food that is easy on the budget: organic eggs, raw milk, raw nuts and seeds, fresh berries, watermelon, coconut milk, spinach, garlic, wild rice. These foods are approximately $1.00 per serving. Tuesday, July 22, 2008. So come help us have a good time. Hopefully we'll see you there. For more information go to: http:/ www.lowerbucksymca.org/what s new.html. Trim and Tone 1.

fairlesshillsymca.blogspot.com

Fairless Hills YMCA: Classes Cancelled

http://fairlesshillsymca.blogspot.com/2008/07/classes-cancelled.html

Would I join a YMCA committee? Ex include Program Committee, Membership, etc. Eating healthy during a rough economy. The healthiest food that is easy on the budget: organic eggs, raw milk, raw nuts and seeds, fresh berries, watermelon, coconut milk, spinach, garlic, wild rice. These foods are approximately $1.00 per serving. Wednesday, July 23, 2008. Due to lack of interest the following classes will not run for the summer session:. Tuesday and Thursday at 10 am. Thurday at 7 pm. Friday at 5:30 pm.

fairlesshillsymca.blogspot.com

Fairless Hills YMCA: First Annual Fit and Family Fun Day/September 20

http://fairlesshillsymca.blogspot.com/2008/09/bring-friend-help-women-in-your-life.html

Would I join a YMCA committee? Ex include Program Committee, Membership, etc. Eating healthy during a rough economy. The healthiest food that is easy on the budget: organic eggs, raw milk, raw nuts and seeds, fresh berries, watermelon, coconut milk, spinach, garlic, wild rice. These foods are approximately $1.00 per serving. Wednesday, September 3, 2008. First Annual Fit and Family Fun Day/September 20. The first 200 who enter the event, receive free family goodies. Hurry, space is limited!

fairlesshillsymca.blogspot.com

Fairless Hills YMCA: Fall I Session

http://fairlesshillsymca.blogspot.com/2008/08/fall-i-session.html

Would I join a YMCA committee? Ex include Program Committee, Membership, etc. Eating healthy during a rough economy. The healthiest food that is easy on the budget: organic eggs, raw milk, raw nuts and seeds, fresh berries, watermelon, coconut milk, spinach, garlic, wild rice. These foods are approximately $1.00 per serving. Thursday, August 28, 2008. The Fall I session begins September 2! We have many exciting classes planned. Curious about a class, but haven't signed up for fitness card express?

fairlesshillsymca.blogspot.com

Fairless Hills YMCA: August 2008

http://fairlesshillsymca.blogspot.com/2008_08_01_archive.html

Would I join a YMCA committee? Ex include Program Committee, Membership, etc. Eating healthy during a rough economy. The healthiest food that is easy on the budget: organic eggs, raw milk, raw nuts and seeds, fresh berries, watermelon, coconut milk, spinach, garlic, wild rice. These foods are approximately $1.00 per serving. Thursday, August 28, 2008. The Fall I session begins September 2! We have many exciting classes planned. Curious about a class, but haven't signed up for fitness card express?

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A Women's-Only Wellness Center

A Women's-Only Wellness Center. We make it easy to put YOUR health first. Monday, July 13, 2009. New Summer Session: July 27 th. To August 29 th. Sign up for classes for the 2 nd. Summer session have begun. Sign up now to guarantee your spot in your favorite classes. New equipment has arrived! No more sign up sheets.The Wellness Center has added more cardio. We have added 4 more treadmills and 2 AMT machines. Monday, June 1, 2009. There will be a modified schedule for the week of June 15 -June 20. You ma...

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