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What’s in Your List of Non-Negotiable? August 5, 2015. Life doesn’t stand in one place. It always changes. Days replace the nights. Days become shorter. Temperature increases or decreases. Everything changes and we adapt to new circumstances. Fewer changes the calmer I live. Unplanned circumstances gets me out of my comfort zone and everything is out of my control. Unfortunatelly, change is inevitable and this makes me […]. Is Swimming a Good Way to Build Up Muscles Mass? August 3, 2015. July 29, 2015.

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What’s in Your List of Non-Negotiable? August 5, 2015. Life doesn’t stand in one place. It always changes. Days replace the nights. Days become shorter. Temperature increases or decreases. Everything changes and we adapt to new circumstances. Fewer changes the calmer I live. Unplanned circumstances gets me out of my comfort zone and everything is out of my control. Unfortunatelly, change is inevitable and this makes me […]. Is Swimming a Good Way to Build Up Muscles Mass? August 3, 2015. July 29, 2015.

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Wellness Owners - | wellnessowners.com Reviews

https://wellnessowners.com

What’s in Your List of Non-Negotiable? August 5, 2015. Life doesn’t stand in one place. It always changes. Days replace the nights. Days become shorter. Temperature increases or decreases. Everything changes and we adapt to new circumstances. Fewer changes the calmer I live. Unplanned circumstances gets me out of my comfort zone and everything is out of my control. Unfortunatelly, change is inevitable and this makes me […]. Is Swimming a Good Way to Build Up Muscles Mass? August 3, 2015. July 29, 2015.

INTERNAL PAGES

wellnessowners.com

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Wellness Owners | Page 2 of 8 | Living Well as Years Fly By

http://wellnessowners.com/page/2

Living Well as Years Fly By. Personal Hygiene Checklist: 16 Daily Tips for Better Health. By Leave a Comment. Do you have a daily personal hygiene checklist? What is your list of habits to maintain a clean look? Do you know that good hygiene relates to good health? My parents taught me that all parts of our body need care. Showering and head washing isn’t enough if your hands are dirty. Treat your body […]. The Number One Reason You Are Not Improving on Your Goals. How do you maintain house cleanliness?

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What’s in Your List of Non-Negotiable? | Wellness Owners

http://wellnessowners.com/whats-list-non-negotiable

Living Well as Years Fly By. What’s in Your List of Non-Negotiable? Life doesn’t stand in one place. It always changes. Days replace the nights. Days become shorter. Temperature increases or decreases. Everything changes and we adapt to new circumstances. Fewer changes the calmer I live. Unplanned circumstances gets me out of my comfort zone and everything is out of my control. Unfortunatelly, change is inevitable and this makes me angry. I created my roadmap pointing me to where I want to arrive. My pri...

3

FITNESS Archives | Wellness Owners

http://wellnessowners.com/category/blog/exercing

Living Well as Years Fly By. Does Swimming Reduce Weight: 6 Reasons You Fail to Lose Weight. Did you ever wondered how does swimming reduce weight? You’ve heard that swimming builds lean and tone muscles and improves your health, but how does swimming help in weight loss? There are so many conflicting stories floating over swimming health benefits. On one side are swimmers with their beautiful bodies, and on the other side are people […]. 8 Swimming Health Benefits: What Can Swimming Do for Your Body.

4

Natural Body Image: 8 Benefits of Staying in Good Shape

http://wellnessowners.com/8-reasons-to-keep-your-natural-body-weight

Living Well as Years Fly By. 8 Benefits of Having a Natural Body Image. It’s just safer …. Maintaining your natural body image is safer than being overweight. You may not be an avid exerciser or vegan, but you may still set yourself for greater success when you maintain a natural body shape. Aiming to build muscles or eat vegetarian food for many of us is painful. The simple reason is that it requires planning and you need time for that. 1 Make a good first impression. 2 Spices up your relationships.

5

How to Transform Short Vacation Into Memorable

http://wellnessowners.com/transform-short-boring-vacation-memorable

Living Well as Years Fly By. How to Transform Short Vacation Into Memorable. Isn’t it amazing how much stuff we get done the day before vacation? Zig Ziglar – Tweet this. How long was your last vacation? Was it 7, 14 days or more? For the majority of people, vacations are between 7 and 14 days. Compared to the time in a year 14 days vacation is so tiny. And you can’t stop wondering. How can you recharge your batteries on a physical, spiritual and moral level in just 7 days? 1 Salute the sun. I ended that...

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happysimplelife.com

How to Overcome Challenges | Personal Development

http://happysimplelife.com/how-to-overcome-challenges

How to Overcome Challenges. You know that feeling when you have something meaningful to say, but you don’t have the guts? You’re on a stage and hundreds of people are waiting. You’re thrown in cold sweats. Knees tremble. You’d better turn around and go back home. What if they don’t get it? You don’t want them to see you screwing up. You won’t stand the shame and humiliation. This is your worst nightmare. Isn’t it? And you accept the challenge. How in the hell will you defeat a stronger opponent? Facing b...

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wellnessowners.com

Wellness Owners -

What’s in Your List of Non-Negotiable? August 5, 2015. Life doesn’t stand in one place. It always changes. Days replace the nights. Days become shorter. Temperature increases or decreases. Everything changes and we adapt to new circumstances. Fewer changes the calmer I live. Unplanned circumstances gets me out of my comfort zone and everything is out of my control. Unfortunatelly, change is inevitable and this makes me […]. Is Swimming a Good Way to Build Up Muscles Mass? August 3, 2015. July 29, 2015.

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