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Short on time, not on health
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A Rocky Balboa style workout. April 19, 2011 at 3:45 pm Posted in Uncategorized. So I was cruising Fitness Black Book (FBB). Stretch out your legs and especially your calves because jumping rope is a calf intensive workout. You’ll need a stopwatch or a clock with seconds on it because this is also a High Intensive Interval Training routine. For those of you who don’t know what that it is click here. For the actual post on FBB and read the blurb before the workout section. Here’s the routine:. Because it&...
Egg-celent Easter Eating! | wellnessU
https://wellnessu.wordpress.com/2011/04/22/egg-celent-easter-eating
April 22, 2011 at 12:15 am Posted in Uncategorized. It’s Easter weekend! I have a lot on my plate (no pun intended! With Finals coming up, so I’m looking forward to a weekend away with some of my family! Family get togethers definitely mean family meals! Even if it’s hard to control what’s being cooked for you, you don’t have to feel guilty! Here’s some healthy tips for meals together:. 8211; Watch your dressings and condiments. Having ham or turkey? Have more whites than yolks. Ask for a healthier option.
Who says Weights aren’t for Women? | wellnessU
https://wellnessu.wordpress.com/2011/04/25/who-says-weights-arent-for-women
Who says Weights aren’t for Women? April 25, 2011 at 1:34 pm Posted in Uncategorized. From the looks of the weight room, you’d be surprised JMU’s male to female ratio is 40/60. 8230;There’s no evidence of it here! JMU's UREC Weight Room. The question is: why aren’t more young women incorporating weights into their workout? Is it due to the popular misconceptions circulating from female to female? 8220;I don’t want to get bulging muscles. 8220;I’m not strong enough”. To even the commonly stated,. You are ...
Springing into Action | wellnessU
https://wellnessu.wordpress.com/2011/04/25/springing-into-action
April 25, 2011 at 5:02 pm Posted in Uncategorized. The sun is out and it’s actually starting to feel like spring again (or summer, today is 83)! Will be mirroring the theme of springs new beginnings by focusing on turning over any bad habits. You currently participate in. Here at wellnessU, we encourage all of you to practice self-control. Use the rest of today to. Check the Weekly Wellness. Leave a Comment ». Feed for comments on this post. Leave a Reply Cancel reply. Enter your comment here. You are co...
Taco Salad | wellnessU
https://wellnessu.wordpress.com/2011/04/28/taco-salad
April 28, 2011 at 11:01 am Posted in Uncategorized. I know everyone’s busy with finals coming up, so I made something QUICK but also healthy today. What you’ll need:. Ground chicken (or turkey). Low-fat shredded cheese (I used cheddar). Salsa (optional- I actually didn’t use it this time, but if you want some sort of sauce use this instead of sour cream). Red pepper flakes (optional). Told ya it was fast and easy. Leave a Comment ». Feed for comments on this post. Leave a Reply Cancel reply. Can you beli...
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ryansg13 | hburghotspots
https://hburghotspots.wordpress.com/author/ryansg13
Just another WordPress.com site. Student Ambassadors and UPB Present Take the Pulse. If you’re looking for some fun and entertainment on a tuesday, come out to Take The Pulse tonight. In the Festival Ballroom. This event, sponsored by UPB and Student Ambassadors, “is a fun entertaining event where students can come enjoy music, be entertained, and be empowered,” according to the event’s Facebook page. The event is set to start at 5:30. Comedian Lisa Lampanelli at Wilson Hall TONIGHT! Tickets are only $5.
passarec | hburghotspots
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Just another WordPress.com site. If you’ve never been, now is the time to go. Whether it’s for running or walking the 1.5 mile trail, tanning or just enjoying the weather, this hotspot deserves recognition. Check out the full post from our fellow bloggers, WellnessU. For a great review of the park, pictures and more info. And cool health tips and recipes since bathing suit season is almost here. It’s too nice to be inside, those 67 acres are calling your name! Back to the 90’s. This Thursday, April 21st.
hburghotspots | Just another WordPress.com site | Page 2
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Just another WordPress.com site. Calling All Indian Food Lovers to Tandori’s Kitchen. Looking for a great new place to eat? From an self proclaimed expert in the field, it was one of the best Indian restaurants I’ve ever been to. Even Emily, someone not accustomed to the different spices Indian food even loved it. We tried some of their most popular dishes. Here’s a preview:. As an appetizer we got an order of Samosas. For our main course, Emily got the Chicken Tikka Masala. I chose the Shrimp Biryani.
This week at JMU… | hburghotspots
https://hburghotspots.wordpress.com/2011/04/18/this-week-at-jmu-this-week
Just another WordPress.com site. This week at JMU…. 8230;there’s something for everyone! Tomorrow ( April 19. Is the opening ceremony for the. 8220;Drawing Peace” exhibit. At the Mahatma Gandhi Center for Global Nonviolence, Cardinal House. The big event, themed “What Would a World Without Borders Look Like? 8221; is free from 5-6:30 pm and refreshments will be served. If art is your thing, check it out! Take a break from your traditional ipod soundtrack and hear the. Tomorrow ( April 19. Leave a Reply C...
Co-ed A Cappella Group Low Key Proceeds Night at Qdoba | hburghotspots
https://hburghotspots.wordpress.com/2011/04/11/co-ed-a-cappella-group-low-key-proceeds-night-at-qdoba
Just another WordPress.com site. Co-ed A Cappella Group Low Key Proceeds Night at Qdoba. Need another reason to eat at Qdoba tonight? JMU’s co-ed acapella group Low Key is hosting a proceeds night at Qdoba on April 11, 2011. In order to raise money for their new EP “Self-Titled”. Low Key really needs your help! Check out Qdoba’s menu. So you can grab an entree and drink tonight because it’s the perfect place to go if you’re craving budget-friendly Mexican food! Need more information on the event. Enter y...
Flickr | hburghotspots
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Just another WordPress.com site. Check out our Flickr Slideshow. Of fun things to do around Harrisonburg! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Follow us on Twitter.
Comedian Lisa Lampanelli at Wilson Hall TONIGHT! | hburghotspots
https://hburghotspots.wordpress.com/2011/04/13/comedian-lisa-lampanelli-at-wilson-hall-tonight
Just another WordPress.com site. Comedian Lisa Lampanelli at Wilson Hall TONIGHT! Looking for a laugh and a break from all that end of semester work? Then come out to see comedian Lisa Lampanelli tonight! The event, sponsored by UPB and FIJI, takes place in Wilson Hall. Auditorium, and begins at 8 PM. Tickets are only $5. And all proceeds go to Autism Awareness. Tickets can be purchased prior to the event, either at the Warren box office, or online at the UPB website. This week at JMU… →. Check out our b...
Back to the 90’s | hburghotspots
https://hburghotspots.wordpress.com/2011/04/20/back-to-the-90s
Just another WordPress.com site. Back to the 90’s. Red Rover, Freeze Tag and Kickball…it’s time to go back in time! This Thursday, April 21st. UPB is hosting 2 events on the Festival Lawn which are sure to bring back great childhood memories and give us all another chance to act like kids. Kayla Fleming of UPB’s Film Committee. Wrote about some of her experiences as a kid and has more details about these events on UPB’s blog. 8230;go check it out! Dr Seuss Late Night Breakfast. Welcome to Hburg Hotspots.
Best Spring Hotspot: | hburghotspots
https://hburghotspots.wordpress.com/2011/04/20/best-spring-hotspot
Just another WordPress.com site. If you’ve never been, now is the time to go. Whether it’s for running or walking the 1.5 mile trail, tanning or just enjoying the weather, this hotspot deserves recognition. Check out the full post from our fellow bloggers, WellnessU. For a great review of the park, pictures and more info. And cool health tips and recipes since bathing suit season is almost here. It’s too nice to be inside, those 67 acres are calling your name! Back to the 90’s. Leave a Reply Cancel reply.
It’s 85 degrees… A perfect day for Cold Stone! | hburghotspots
https://hburghotspots.wordpress.com/2011/04/25/its-85-degrees-a-perfect-day-for-coldstone
Just another WordPress.com site. It’s 85 degrees… A perfect day for Cold Stone! Is hosting a proceeds night for JMU SafeRides. Tonight from 5 pm to 9 pm You don’t need to bring a flyer – just bring your friends and your appetite for ice cream! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
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Wellnessty
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Zdravá snídaně a kondice. Vítejte na našich stránkách. Naše práce je pro nás posláním! Vy máte problém, my máme řešení! Zdraví máme jen jedno! Na základě získaného dárkového poukazu nebo voucheru z našich akcí, je vstupní konzultace, či služba v délce cca 60-ti min. NEZÁVAZNÁ A ÚPLNĚ ZDARMA. Stejně tak, kdokoliv vyplní na těchto stránkách vstupní dotazník v dolní části stránek s kontaktem, je vstupní konzultace, či služba v délce cca 60-ti min. NEZÁVAZNÁ A ÚPLNĚ ZDARMA. Kompletní analýzu stavby těla.
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Уелнес е начин на мислене, свързан с личната отговорност към това да приемаме грижата за здравето като част от живота си." в. Капитал, април 2007г. Неделя, 9 март 2008 г. КОГА СЕ ПОЛУЧАВА НЕДОСТИГ НА ГЛЮКОЗАМИН? С напредване на възрастта концентрацията на глюкозамин в тялото намалява. Намалената способност на организма да синтезира глюкозамин е един от основните фактори за развитие на остеоартрита - едно от най-често срещаните ставно-дегенаративни заболявания. ЗА КАКВО СЕ ИЗПОЛЗВА? Добавянето на глюкозам...
Wellness i Tyskland - gode tilbud på wellnessophold
De bedste tilbud på wellnessophold i Tyskland. Mange har forskellige meninger om hvad wellness er. Nogen mener at det er ansigts-og. Kropspleje, andre mener at det er mental afslapning, sund mad eller fysisk aktivitet. Men alt i alt er wellness når krop og sind er i balance, sundhed for krop og sjæl. Ydermere er der et bredt udvalg af wellness centre så alle kan være med, uanset størrelsen på ens pengepung. Så hvis man føler sig træt, uoplagt og udtømt, så vil et wellness ophold gøre godt for både di...
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wellnessU | Short on time, not on health
April 28, 2011 at 11:01 am Posted in Uncategorized. I know everyone’s busy with finals coming up, so I made something QUICK but also healthy today. What you’ll need:. Ground chicken (or turkey). Low-fat shredded cheese (I used cheddar). Salsa (optional- I actually didn’t use it this time, but if you want some sort of sauce use this instead of sour cream). Red pepper flakes (optional). Told ya it was fast and easy. Latte wishes and Frappuccino dreams. April 27, 2011 at 4:08 pm Posted in Uncategorized.
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How to be "Plant Perfect". Life is a Journey! At WellnessU, we offer a holistic method to enhance health and wellness. The ultimate. Goal is to honor God in all aspects of your being. Therefore, our approach to a balanced healthy. Life-style, synthesizes the aspects of body, mind and spirit and our effect upon others by the. I'm so happy you have stopped by!
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Wellness Umbrella | Just another WordPress site
Just another WordPress site. Jerking off to hot women. Ready To Feel Better? Allow the beauty within to shine through your skin…. Nature provides us with remedies to heal. Discover the multitude of possibilities of essential oils. Balance and heal your physical, mental, emotional and spiritual systems through energy healing…. Discover the power of energy healing! A horizontal blog layout. May 14, 2015. Essential Oils for First Aid in Morristown, TN. March 25, 2015. March 25, 2015. 2015 Introduction to Es...
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