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We Rock Chalk - Covering CrossFit in the PhilippinesWe Rock Chalk

We Rock Chalk covers everything you need to know about the CrossFit movement in the Philippines - the belief, the people, the activities, the local boxes, the methods and the equipment. We keep you up to step with where it’s at and where it’s going.

http://www.werockchalk.com/

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We Rock Chalk - Covering CrossFit in the PhilippinesWe Rock Chalk | werockchalk.com Reviews
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We Rock Chalk covers everything you need to know about the CrossFit movement in the Philippines - the belief, the people, the activities, the local boxes, the methods and the equipment. We keep you up to step with where it’s at and where it’s going.
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We Rock Chalk - Covering CrossFit in the PhilippinesWe Rock Chalk | werockchalk.com Reviews

https://werockchalk.com

We Rock Chalk covers everything you need to know about the CrossFit movement in the Philippines - the belief, the people, the activities, the local boxes, the methods and the equipment. We keep you up to step with where it’s at and where it’s going.

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Lifestyle Archives - We Rock ChalkWe Rock Chalk

http://werockchalk.com/category/lifestyle

Life & Health. CrossFit in Davao City has become a popular workout. A lot of people are into it not just because it’s trending, but there’s a drive to get fit and healthy. Not to mention that there are boxes (gym) sprouting like mushrooms all over the metro. Choosing the Right Crossfit Gear. Is the first CrossFit sportswear shop established here in Davao City. They provide functional and unique sports gear fit for the elite. Having the right apparel and gear is essential when you are working out. You...

2

August 2015 - We Rock ChalkWe Rock Chalk

http://werockchalk.com/2015/08

Life & Health. Are these your fitness goals? Do not be shy. Its normal. After all we need something to aim at or for. We need something that inspires us. I personally like Rich Froning or Jason Kalipa. I just feel that their body types are more possible . Haha. You know when you are ready – somehow, you just know. Listen to your body and don’t force it. I have broken several of my personal records through out the year. They are not at Kalipa level but they have done a few things for me:. August 27, 2015.

3

Fitness as a journey - not a destinationWe Rock Chalk

http://werockchalk.com/fitness-2/fitness-as-a-journey-not-a-destination

Life & Health. One thing you should do with your Diet for Sick Gains. August 17, 2015. Injury-Free: 7 points on Mindset and Method. September 7, 2015. Fitness as a Journey not a Destination. August 27, 2015. Are these your fitness goals? Do not be shy. Its normal. After all we need something to aim at or for. We need something that inspires us. I personally like Rich Froning or Jason Kalipa. I just feel that their body types are more possible . Haha. Listen to your body and don’t force it. October 7, 2015.

4

Mon Echevarria, Author at We Rock ChalkWe Rock Chalk

http://werockchalk.com/author/mon

Life & Health. Injuries suck. Being healthy is awesome. Here’s a quick 7-point take on it. When you’re actually on your workout, be there. What I mean is, your mind, spirit and body are there. Not on some cat video you watched earlier. Or perhaps that scathing remark your co-worker carelessly told you yesterday. He can’t say that to me, you quietly think. Stop. 2 Warm up from within. Increase your body temperature. Once the body is shifted from calm to a switched on, ready state, the risk for injuries dr...

5

September 2015 - We Rock ChalkWe Rock Chalk

http://werockchalk.com/2015/09

Life & Health. Injuries suck. Being healthy is awesome. Here’s a quick 7-point take on it. When you’re actually on your workout, be there. What I mean is, your mind, spirit and body are there. Not on some cat video you watched earlier. Or perhaps that scathing remark your co-worker carelessly told you yesterday. He can’t say that to me, you quietly think. Stop. 2 Warm up from within. Increase your body temperature. Once the body is shifted from calm to a switched on, ready state, the risk for injuries dr...

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Carve | Choose your package!

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Undefined variable: popup menu animation style in /home/carvepro/public html/wp-content/themes/bridge/header.php. What People Say About Us. Manager assigned to You. See FULL LIST of what we can do here. View our terms and conditions, privacy and refund policy here. BOOK A CALL TO TALK. YES - love it - this is the one! Only started seems very efficient. Jaye is professional, clear and really friendly. I’m feeling the experience :). Always responsive and incredibly service focused! The way Ninja on Demand ...

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