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Two runners share their journey
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Two runners share their journey
werrunners.wordpress.com
Gear | werrunners
https://werrunners.wordpress.com/gear
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Two runners share their journey. ROCK ‘N’ ROLL EVENTS. GPS – Garmin Forerunner 410. 8211; One of my favorite tech toys! Safety – Road ID. 8211; A gift from Tamara for my 40th birthday! Shoes – Brooks Ghost 3. Shoes – Brooks Ghost 4. Sunglasses – Tifosi Slip 2011 Metallic Blue T-1056. Bag – Endurance Ultra Bag. Personal Item Belt – SPIbelt. 8211; Love this! Tunes – iPod Nano. Treadmill – NordicTrack Commercial 1750. I saw those wate...
Videos | werrunners
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Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Two runners share their journey. ROCK ‘N’ ROLL EVENTS. Ocean City 1/2 Marathon Start. Just came across this video on Mike Wardian. 8211; amazing – keep running Mike! Run for Hospice 2011. Pingback: Jeff’s Post A Great Weekend for werrunners Part II « werrunners. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
Races/Events | werrunners
https://werrunners.wordpress.com/racesevents
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Two runners share their journey. ROCK ‘N’ ROLL EVENTS. Keep your Colon Rolling. Annual Women in Defense. Jungle Jim’s 5K Splash. Cancelled due to Hurricane. Rock and Roll 1/2 Virginia Beach. Jeff – Richmond. Tamara – Richmond. Jeff – Thanksgiving Pred. RNR – Las Vegas -Jeff. RNR Las Vegas – Tamara. Rock and Roll 1/2. Marine Corps Historic Half. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Build a...
Inspiration | werrunners
https://werrunners.wordpress.com/inspiration
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Two runners share their journey. ROCK ‘N’ ROLL EVENTS. The Long Run by Matt Long. Ultramarathon Man – Dean Karnazes. 50/50: Secrets I Learned Running 50 Marathons in 50 Days — and How You Too Can Achieve Super Endurance – Dean Karnazes. Ultramarathon Man – 50 States – 50 Marathons – 50 Days. Startup.com – Not about running but I really like this documentary. Who has the Runs. 8211; Our Who has the Runs interview can be found here.
Twitter Charity Run | werrunners
https://werrunners.wordpress.com/twitter-charity-run
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Two runners share their journey. ROCK ‘N’ ROLL EVENTS. The #TwitterCharityRun Results page is now up – please enter your results here! For the past 17 years I have been involved in organizing a Run/Fun Walk benefiting our local Hospice ( www.runforhospice.org. And an earlier event put on by Stephanie and friends over at Run for Fun. Many of us will be running events that weekend and that counts! Everywhere – Click here. 8211; Pleas...
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Running with Mel: Reevaluating
http://runningwithmel.blogspot.com/2015/04/reevaluating.html
Tuesday, April 28, 2015. Something else that I've put a lot of thought into lately is the stickers on my car. I have one that says "ultra marathoner" and then one for each distance above a marathon that I've completed. A few weeks go I looked at my car and wondered why? What is my motivation for doing that? I don't know. I'll overthink the situation and decide when it happens :). Subscribe to: Post Comments (Atom). Running mom to Ryan and Adam and wife to Rick. View my complete profile. Run For The Rocks.
The Warrior | The Rollout.
https://shrcubed.wordpress.com/2011/06/27/the-warrior
Where sports and startups come together. Laquo; Brick by Brick. Posted June 27, 2011 by Shereen in Uncategorized. 8216;Shootin’ at the walls of heartache…’. Shame on you Patti Smyth – but, I love a good 80s tune. This song rang through the halls as I prepped for the Baltimore 10 miler. My hometown was not so much New Order as Cherry Pie in the 80s. 10 hilly, hot miles later I was treated to a cover version of ‘Paralyzer’, so I guess the tradition continues. Yeah, I had to look those lyrics up). The End o...
And The Beat Goes On…. | Run Dawg Run!
https://rundawgrun.wordpress.com/2012/04/25/and-the-beat-goes-on
The Running Tales of a Slightly Known Man. Forgot where you put that old, forgotten muscle? Redo your kitchen to find it! Minimalism: Thoughts from my feet →. And The Beat Goes On…. As per my training, we’re down to about ten days before the Frederick Running Festival’s half-marathon (my first). While I won’t be the fastest white kid in the field, I am confident I could finish the race this afternoon if need be. If I get one more 10 run in I will feel even more prepared. On April 25, 2012 in Uncategorized.
Running with Mel: 2014 in Review
http://runningwithmel.blogspot.com/2015/01/2014-in-review.html
Thursday, January 1, 2015. It's hard to know where to start in summing up 2014. It was a really big year for me. There were some very good things that happened and some not so good things. I'm working on moving past the not so good things and am looking forward to more of the good this coming year. I don't really have any goals for 2015 except to keep lifting. I want to run another 100 miler. In fact, I have one picked out. I just have to convince Rick to let me do it! These races are expensive! Calcium ...
Running with Mel: January 2014
http://runningwithmel.blogspot.com/2014_01_01_archive.html
Tuesday, January 7, 2014. Saturday was the 2nd Annual WinterRock 25K. A few months ago I had grand plans for this race that included finishing in under 4 hours. Could I have done it? Probably. I do feel somewhat guilty about it. Pretty soon the rest of my friends had arrived and we all hung out talking and getting ready while planning when we would take our pre-race shot of bourbon. We tried for before the pre race briefing, but some people were taking forever to get ready! Then like a big jerk I ended u...
Running with Mel: November 2014
http://runningwithmel.blogspot.com/2014_11_01_archive.html
Friday, November 7, 2014. You bet I do. I know I shouldn't care, but who doesn't want to look great? However, last week I read something that I really liked. I was reading a discussion with several women about weight loss. My friend Monica said "I also gave up on chasing skinny. I'm chasing strong and healthy. It's a much happier journey." I love that! I need to stop chasing skinny and start chasing strong. You know what else this imperfect body of mine can do? It can run 100 miles! A Dam Half Marathon A...
Running with Mel: September 2014
http://runningwithmel.blogspot.com/2014_09_01_archive.html
Monday, September 29, 2014. FlatRock 50k.Epic Fail. I thought I was already past the cutoff. Rick told me I really had two minutes. I ran as fast as I possibly could. I truly wanted to die right then, I was so sick. Adam said "I'm tired, but if you keep running I'll keep running! I've tried really hard to not make this sound like I'm just bitter and whiny and complaining because I didn't finish the way I wanted to. I could have made a lot of different choices during the race. I felt great after O...To th...
Julie's Running Blog: Grandma's Half Race Report!
http://minnesotamilage.blogspot.com/2011/06/grandmas-half-race-report.html
Julie's Blog.High Heels and Lipstick to Asics and Sunscreen. I was a high school track sprinter who never ever in a million years thought that I could run long distances! I became a half marathon junkie and just ran my first full marathon in October of 2010! Will I become a marathon addict? Only time will tell. Always believe! Wednesday, June 22, 2011. Grandma's Half Race Report! I am finally posting about this past weekend's Grandma's half marathon! Better late than never.right? Oh, what to do? I texted...
Julie's Running Blog: 10/01/2010 - 11/01/2010
http://minnesotamilage.blogspot.com/2010_10_01_archive.html
Julie's Blog.High Heels and Lipstick to Asics and Sunscreen. I was a high school track sprinter who never ever in a million years thought that I could run long distances! I became a half marathon junkie and just ran my first full marathon in October of 2010! Will I become a marathon addict? Only time will tell. Always believe! Saturday, October 30, 2010. The Team Ortho Monster Dash Half Marathon Race Report! I scored a parking spot right across from where the bag drop area was located. I don't know how a...
Julie's Running Blog: 07/01/2010 - 08/01/2010
http://minnesotamilage.blogspot.com/2010_07_01_archive.html
Julie's Blog.High Heels and Lipstick to Asics and Sunscreen. I was a high school track sprinter who never ever in a million years thought that I could run long distances! I became a half marathon junkie and just ran my first full marathon in October of 2010! Will I become a marathon addict? Only time will tell. Always believe! Sunday, July 25, 2010. The 5K Race That Never Happened! So did my hubby! By the time I got up it was 7:30 AM and it was too late to make it to the race. Maybe I just needed to ...
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Verzeichnis Servicerufnummern » werruftan.eu
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Wer ruft mich an. Just another WordPress.com site. Sie haben einen Anruf bekommen und möchten wissen wer das war? Sie erhalten unerwünschte Werbeanrufe in Abwesenheit, möchten aber nicht zurückrufen um unnötige Kosten zu vermeiden? Erfahren Sie wer Sie angerufen hat: Telefonnummer.us. Erfahren Sie wie man einen Rufnummer meldet: Rufnummer melden! Erfahren Sie was Sie gegen unerwünschte Werbeanrufe tun können: Telefonspam – was tun? Erfahren Sie was andere erlebt haben: Telefonnummer.us. Juli 20, 2010.
WeRRunka (WeRRunka GeRmaN) - DeviantArt
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Werrunners — Two runners share their journey
Two runners share their journey. March 14, 2015. Our new running partner Toree! Latest Posts from Jeff. We Made it to the Dance! October 25, 2014. Jeff’s Quarterly Update. March 29, 2014. It seems silly that I can't find time to update the blog but I just came back from a fun 10 mile run in the rain and thought I would take a moment to say hi! Jeff’s Post – Marathon # 5 In the Books! October 29, 2013. Mission Almost Accomplished - Marathon #5 is done. The stats 3:56 - My second fastest marathon time ...
werrunners | Two runners share their journey
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Two runners share their journey. ROCK ‘N’ ROLL EVENTS. Jeff’s Post Weekend Recap and A10 on the Horizon! I managed to stay with her and we finished the 10 miles strong! Have a great week and Happy Running! Posted in Daily Workouts. Tags: Annapolis 10 Miler. Tamara’s Post – Vacation Over…Boo! Now I need a vacation from my vacation! Me and my Daddy. At the Wisconsin State Fair. Fried Cheese Curds – my fav! Posted in Vacation Runs.
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Werrus Shaders – Website For Updated Werrus Shaders
Website For Updated Werrus Shaders. Original V6.0 Delayed! January 30, 2016. Yes, that’s right. Original V6.0 release date is delayed. Why? Here’s a short story : When i was almost done working with my Original V6.0 shaders, i take a break for a minute by watching some YouTube videos on my phone. While i was watching, suddenly my laptop was shutdown by itself because of low … More Original V6.0 Delayed! Original V6.0 Delayed! January 23, 2016. Original V5.0 Is Out! September 24, 2015. September 4, 2015.
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