bri-tri.com
Training Archives - bri-tri.com
http://bri-tri.com/category/triathlon-and-health/training-triathlon-and-health
My journey to the Front Side of Ironman Bell Curve…. Lake Placid Travel Guide. Race Report: St. Luke’s Half Marathon 2016-Older, Fatter, and Faster? Last season I had to bail out on the St. Luke’s Half Marathon. On the morning of due to a nasty stomach bug. I was looking forward to putting that behind me and getting another result here under my belt. I felt like I could, but who knows. St Luke’s Half Marathon 2010. The gun went off and we were on our way. Stéphane was off and quickly out of site into...
allentownstpatricksparade.com
Allentown St. Patrick's Parade
http://www.allentownstpatricksparade.com/calendar
Open to all children in grades 1 - 8. In private and public schools in the Allentown area. There are 2 divisions.grades 1 - 3, and grades 4 - 8. Entries must arrive by December 3, 2016. View our Poster Contest. Page for information on how to enter. 3:00 PM - 6:00 PM. Open to the public. Open to the public. 11:45 AM - 12:15 PM. Open to the public. This will be the 6th Annual raising of the flag of the Republic of Ireland at City Hall Plaza in honor of St. Patrick's day and the contributions of persons...
fitgirlhappygirl.com
Racing Schedule | Fit Girl. Happy Girl.
https://fitgirlhappygirl.com/racing-schedule
Fit Girl. Happy Girl. Lil’ old me. March 22, 2015 – West End St. Patrick’s Day 5K. Allentown, Pennsylvania – 23:13 (3rd place female 25-29). April 11, 2015 – Big Hearts 5K. Bethlehem, Pennsylvania – 23:09 (1st place female overall). April 26, 2015 – St. Luke’s 5K. Allentown, Pennsylvania – 22:37*. January 11, 2014 – runDisney Half-Marathon. Orlando, Florida – 1:52:55. March 23, 2014 – West End St. Patrick’s 5K. Allentown, Pennsylvania – 24:48. April 19, 2014 – B.A.A. Boston Marathon 5K. Brooklyn, New York.
bri-tri.com
Triathlon and Health Archives - bri-tri.com
http://bri-tri.com/category/triathlon-and-health
My journey to the Front Side of Ironman Bell Curve…. Lake Placid Travel Guide. Category Archives: Triathlon and Health. Ironman 70.3 Syracuse 2016 Race Report. Ironman 70.3 Syracuse. Was my “B” race for the year. This season has started off quite well for me so far, and I was looking forward to keeping that momentum going with a good performance here. I knew the course would be challenging, but I was hoping to get something around 5:30-6 hours. And then finish with a solid run in the 1:50-2 hour range.
bri-tri.com
Races/Results - bri-tri.com
http://bri-tri.com/racesresults
My journey to the Front Side of Ironman Bell Curve…. Lake Placid Travel Guide. The following are my past races and their results. March 20, 2016. St Pat's 5k, Allentown, PA. Pace: 7:21 min/mi ). April 24, 2016. St Luke's Half Marathon, Allentown, PA. Chip Time: *1:45:10 (*PR). May 22, 2016. French Creek Olympic Triathlon. A: 4 / 16(3rd in AG). G: 29 / 77. O: 32 / 110. Includes run to transition. 1:36:09 / 24.8mi. Avg Speed: 15.5 MPH. 52:22 / 6.2mi. Podium 3rd Place in 45-49 AG. June 19th, 2016. 2013 Runn...