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Pam Madden - Thinking Coaching: July 2014
http://thinkingcoaching.blogspot.com/2014_07_01_archive.html
Wednesday, 2 July 2014. Becoming a Successful Business Owner. Are you a Business Owner in South West England? Are you concerned about your business failing in the first 10 years? If so, please read on. If your business fails to grow it will most likely fail. Research shows that 90% of businesses fail in the first 10 years often due to 2 critical factors that interact with each other. 1 poor management and leadership resulting in a lack of planning and focusing on the wrong things. A final lesson for busi...
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Pam Madden - Thinking Coaching: February 2015
http://thinkingcoaching.blogspot.com/2015_02_01_archive.html
Wednesday, 18 February 2015. If you are suffering executive stress then you are not alone. Please read on. Executive psychological health is under increasing strain. We know that the majority of executives rarely report their stress, often ignore it and do not do anything positive to address it. We also know that executives are more likely to self-medicate with alcohol or food, rather than do healthy habits instead such as exercise or meditation. For further information and support please visit www.w...
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Pam Madden - Thinking Coaching: Managing Your Stress or Pressure
http://thinkingcoaching.blogspot.com/2015/06/managing-your-stress-or-pressure.html
Tuesday, 30 June 2015. Managing Your Stress or Pressure. On a scale of 0-10 where 0 is burnt out and 10 is peacefully calm where are you at work right now? According to The Guardian survey 93% of public sector workers are stressed some of the time and 9% constantly. Some of the report's authors blame austerity measures. Whatever sector you work in pressure is not going to go away. We are @20% less productive than other G7 countries and UK productivity continues to be in the spotlight. Posted by Pam Madden.
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Pam Madden - Thinking Coaching: Making Changes in your life
http://thinkingcoaching.blogspot.com/2015/07/making-changes-in-your-life.html
Wednesday, 8 July 2015. Making Changes in your life. Change is a scary concept for most people who fear it, fighting it with excuses or running away from it. So why would you bother? There will always be mixed feelings - the pros and cons of your changing. Any change is often slow and painful as few are willing to let go of the familiar, even if inaccurate values and views. Resistance to change or growth is considerable. Building your confidence, self-esteem and self-love, keeping things simple and livin...
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Pam Madden - Thinking Coaching: March 2015
http://thinkingcoaching.blogspot.com/2015_03_01_archive.html
Wednesday, 25 March 2015. Why would I want to work with a business coach? If you have been thinking about goals that you would like to achieve but have not got started on them or have some obstacles that have left you feeling stuck or putting the goals on hold please read on. It is entirely normal in my experience for you to feel this way. A good coach will be your conscience and hold you to account on your commitments including homework. A good coach will have key skills such as asking the right questio...
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Pam Madden - Thinking Coaching: October 2014
http://thinkingcoaching.blogspot.com/2014_10_01_archive.html
Tuesday, 28 October 2014. Is Leadership Coaching for You? You may have been considering the question is leadership coaching for me and/or a member of my team. What is leadership coaching, when might I use it, what are its pros and cons are four good questions to ask yourself during your deliberations. Coaching focuses on personal development. It is about setting goals and using techniques and tools to help to achieve those goals. When to use it? What are the pros of coaching? To speak with a professional...
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Pam Madden - Thinking Coaching: November 2014
http://thinkingcoaching.blogspot.com/2014_11_01_archive.html
Friday, 28 November 2014. Tips to get past any bad mental habits. Bad mental habits can negatively affect our performance and results during the day - is this you? We could be forgiven for bad mental habits when we consider the amount of negative messages that hit our brain daily. Our day might start by listening to 'more bad news on the radio' as the song lyric goes, then opening the bills, then listening to work colleagues complain about some work related matter. This is particularly useful if you find...
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Pam Madden - Thinking Coaching: April 2015
http://thinkingcoaching.blogspot.com/2015_04_01_archive.html
Thursday, 30 April 2015. Why Future Plan My Life? Do you have a business or career plan? Chances are that you do. But do you have a personal plan? Chances are you do not. Research shows that most of us bumble along in life with no clear direction of travel. If this is you and you are interested in making a change in this regard please read on. Perhaps the way to look at your life is to see it in phases and make plans accordingly. What are the advantages of planning your personal life? I will be blogging ...
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Pam Madden - Thinking Coaching: December 2014
http://thinkingcoaching.blogspot.com/2014_12_01_archive.html
Wednesday, 31 December 2014. Setting your Goals and Objectives for 2015. Do you want to achieve certain things in 2015? If so this post is for you. We are by our nature goal oriented so your setting goals to achieve certain things is natural and normal. Research shows that if we set balanced goals and achieve them this helps to raise our confidence and self-esteem. What are balanced goals? For a start, balanced goals aim to achieve something for work, you personally and you socially. Or from 'I will join...