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westsidefitnessgroup.blogspot.com

Westside Fitness Group

Promoting health, fitness and fellowship at the Westside Church of Christ. Tuesday, October 20, 2009. Saturday - 10/24 - Donna's Boot Camp. This Saturday's boot camp workout will be lead by Donna M. at the Williamson County Regional Park. Donna will lead you through a series of body weight exercises that will get your heart pumping, your sweat pouring and your lungs breathing. Be there at 9:00 AM and get your weekend started off right with some good old-fashioned foot stomping exercise. Effective immedia...

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Westside Fitness Group | westsidefitnessgroup.blogspot.com Reviews
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Promoting health, fitness and fellowship at the Westside Church of Christ. Tuesday, October 20, 2009. Saturday - 10/24 - Donna's Boot Camp. This Saturday's boot camp workout will be lead by Donna M. at the Williamson County Regional Park. Donna will lead you through a series of body weight exercises that will get your heart pumping, your sweat pouring and your lungs breathing. Be there at 9:00 AM and get your weekend started off right with some good old-fashioned foot stomping exercise. Effective immedia...
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6 new workout time
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8 see you saturday
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Westside Fitness Group | westsidefitnessgroup.blogspot.com Reviews

https://westsidefitnessgroup.blogspot.com

Promoting health, fitness and fellowship at the Westside Church of Christ. Tuesday, October 20, 2009. Saturday - 10/24 - Donna's Boot Camp. This Saturday's boot camp workout will be lead by Donna M. at the Williamson County Regional Park. Donna will lead you through a series of body weight exercises that will get your heart pumping, your sweat pouring and your lungs breathing. Be there at 9:00 AM and get your weekend started off right with some good old-fashioned foot stomping exercise. Effective immedia...

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westsidefitnessgroup.blogspot.com westsidefitnessgroup.blogspot.com
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Westside Fitness Group: Saturday - 10/10 - Donna's Boot Camp

http://westsidefitnessgroup.blogspot.com/2009/10/saturday-1010-donnas-boot-camp.html

Promoting health, fitness and fellowship at the Westside Church of Christ. Thursday, October 8, 2009. Saturday - 10/10 - Donna's Boot Camp. You wanted it, well now you've got it. Boot camp! What You Need to Bring. Exercise Mat or Large Towel. October 10, 2009 at 9:06 AM. Hey everyone.so sorry but I had an emergency at the office this morning. I guess this is where I need to apologize for not having the other leaders contact info in my cell phone :(. Subscribe to: Post Comments (Atom). Walk / Bike / Run.

2

Westside Fitness Group: September 2009

http://westsidefitnessgroup.blogspot.com/2009_09_01_archive.html

Promoting health, fitness and fellowship at the Westside Church of Christ. Thursday, September 17, 2009. Saturday - 9/19 - Fun Run! This Saturday is all about running! You can run fast. You can run slow. You can sprint. You can jog. You can even walk if you have to, but we want to get out and RUN! So lace up those running shoes and get out bright and early on Saturday morning to run, run, run! Rain or shine we'll be running! Saturday, September 12, 2009. Saturday - 9/12 - Rained Out! Also, for those who ...

3

Westside Fitness Group: July 2009

http://westsidefitnessgroup.blogspot.com/2009_07_01_archive.html

Promoting health, fitness and fellowship at the Westside Church of Christ. Tuesday, July 28, 2009. Saturday - 8/1 - Interval Circuit Training. Are you ready to sweat? As usual, we'll all meet at 8:00 at the football field at the Williamson County Regional Park. Anyone who would like to come early or stay after the group session for additional exercise of your choosing is both welcomed and encouraged to do so. Get someone to join you! WHAT YOU'LL NEED FOR SATURDAY. An exercise mat or large towel. Last yea...

4

Westside Fitness Group: Saturday - 9/19 - Fun Run!

http://westsidefitnessgroup.blogspot.com/2009/09/saturday-919-fun-run.html

Promoting health, fitness and fellowship at the Westside Church of Christ. Thursday, September 17, 2009. Saturday - 9/19 - Fun Run! This Saturday is all about running! You can run fast. You can run slow. You can sprint. You can jog. You can even walk if you have to, but we want to get out and RUN! So lace up those running shoes and get out bright and early on Saturday morning to run, run, run! Rain or shine we'll be running! Subscribe to: Post Comments (Atom). Walk / Bike / Run. Group Walk and Run Day.

5

Westside Fitness Group: Saturday - 10/24 - Donna's Boot Camp

http://westsidefitnessgroup.blogspot.com/2009/10/saturday-1024-donnas-boot-camp.html

Promoting health, fitness and fellowship at the Westside Church of Christ. Tuesday, October 20, 2009. Saturday - 10/24 - Donna's Boot Camp. This Saturday's boot camp workout will be lead by Donna M. at the Williamson County Regional Park. Donna will lead you through a series of body weight exercises that will get your heart pumping, your sweat pouring and your lungs breathing. Be there at 9:00 AM and get your weekend started off right with some good old-fashioned foot stomping exercise. Walk / Bike / Run.

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Promoting health, fitness and fellowship at the Westside Church of Christ. Tuesday, October 20, 2009. Saturday - 10/24 - Donna's Boot Camp. This Saturday's boot camp workout will be lead by Donna M. at the Williamson County Regional Park. Donna will lead you through a series of body weight exercises that will get your heart pumping, your sweat pouring and your lungs breathing. Be there at 9:00 AM and get your weekend started off right with some good old-fashioned foot stomping exercise. Effective immedia...

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