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WeTRAIN Social

5 Reasons runners need to get on the yoga mat! October 20, 2016. October 20, 2016. What can you achieve in a month? September 28, 2016. September 28, 2016. What can you achieve in a month? September 23, 2016. September 28, 2016. Iron and Protein chickpea blondies. September 13, 2016. Food and Exercise: The Bad and the Good. September 13, 2016. Coffee O’Clock – Free Coffee when you Train! September 7, 2016. September 8, 2016. Julien Allwood: Insight into an Athlete’s Life. August 31, 2016. August 24, 2016.

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WeTRAIN Social | wetrainsocial.wordpress.com Reviews

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5 Reasons runners need to get on the yoga mat! October 20, 2016. October 20, 2016. What can you achieve in a month? September 28, 2016. September 28, 2016. What can you achieve in a month? September 23, 2016. September 28, 2016. Iron and Protein chickpea blondies. September 13, 2016. Food and Exercise: The Bad and the Good. September 13, 2016. Coffee O’Clock – Free Coffee when you Train! September 7, 2016. September 8, 2016. Julien Allwood: Insight into an Athlete’s Life. August 31, 2016. August 24, 2016.

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WeTRAIN Social | wetrainsocial.wordpress.com Reviews

https://wetrainsocial.wordpress.com

5 Reasons runners need to get on the yoga mat! October 20, 2016. October 20, 2016. What can you achieve in a month? September 28, 2016. September 28, 2016. What can you achieve in a month? September 23, 2016. September 28, 2016. Iron and Protein chickpea blondies. September 13, 2016. Food and Exercise: The Bad and the Good. September 13, 2016. Coffee O’Clock – Free Coffee when you Train! September 7, 2016. September 8, 2016. Julien Allwood: Insight into an Athlete’s Life. August 31, 2016. August 24, 2016.

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Iron and Protein chickpea blondies – WeTRAIN Social

https://wetrainsocial.wordpress.com/2016/09/13/iron-and-protein-chickpea-blondies

Iron and Protein chickpea blondies. September 13, 2016. Still don’t believe me when I say healthy food is good for the mind and can actually be enjoyed thoroughly? Try these blondies out! I created these for an event at. During this crazy and uncertain period in our country, I think I’m grateful for one certainty – food is your friend. IRON and PROTEIN Chickpea Blondies. 1 can drained chickpeas. Cup smooth peanut butter (preferably sugar free). Cup maple syrup (or honey). Cup chopped dark chocolate.

2

WePlay: Your Weekend Brunch Fix – WeTRAIN Social

https://wetrainsocial.wordpress.com/2016/08/09/weplay-your-weekend-brunch-fix/comment-page-1

WePlay: Your Weekend Brunch Fix. August 9, 2016. August 10, 2016. At WeTrain, we’re all about creating a sociable and memorable exercise session for you with a small group of friends or like-minded people. We realise though, that the social element doesn’t have to end when your session does. 1) When: after Weekend Refresh Yoga, Saturdays 1030am, Clapham. Where: Brickwood, Clapham (also in Balham and Tooting ( http:/ www.brickwoodlondon.com. Brickwood is a cafe which takes its inspiration from Australia a...

3

Food & Exercise: The Bad and the Good – WeTRAIN Social

https://wetrainsocial.wordpress.com/2016/09/13/food-exercise-the-bad-and-the-good

Food and Exercise: The Bad and the Good. September 13, 2016. Ever feel like everything you hear about health and food is cut with negativity? I truly love food; it brings me happiness every day. But with wellness gurus constantly telling you what you can and can’t eat, the pleasure of eating is often clouded with guilt and self-criticism. Unfortunately, many fail to celebrate the positive effects that food can bring. 8220;The way that good food and exercise makes you. Take precedence over our mental heal...

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5 Reasons runners need to get on the yoga mat! – WeTRAIN Social

https://wetrainsocial.wordpress.com/2016/10/20/5-reasons-runners-need-to-get-on-the-yoga-mat/comment-page-1

5 Reasons runners need to get on the yoga mat! October 20, 2016. October 20, 2016. Why Runners should practice Yoga – words by Gandha Savio. Runners have a tremendous amount to gain from adding yoga to their fitness regimens.Because of its repetitive nature, running can lead to injuries and musculoskeletal imbalances. Yoga restores balance and symmetr to the body, making it the perfect complement to running. 2 Strength –. It’s also essential for runners to lengthen the muscles of the lower portion ...

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Meet Our Community: Corey – WeTRAIN Social

https://wetrainsocial.wordpress.com/2016/08/17/meet-our-community-corey

Meet Our Community: Corey. August 17, 2016. August 17, 2016. Since WeTRAIN has launched, we have enjoyed getting to know our community, finding out what it is about WeTRAIN that. Love and what has brought you to this point in your journey. We realised it would be just as inspiring for members of our community to get to know each other a little and maybe even make some new friends to sweat with! Tell me a little bit about yourself and how you train? That’s a busy schedule, where do you get you energy from?

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5 Reasons runners need to get on the yoga mat! October 20, 2016. October 20, 2016. What can you achieve in a month? September 28, 2016. September 28, 2016. What can you achieve in a month? September 23, 2016. September 28, 2016. Iron and Protein chickpea blondies. September 13, 2016. Food and Exercise: The Bad and the Good. September 13, 2016. Coffee O’Clock – Free Coffee when you Train! September 7, 2016. September 8, 2016. Julien Allwood: Insight into an Athlete’s Life. August 31, 2016. August 24, 2016.

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