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Oh, Oh, Overnight Oats. December 14, 2016. December 15, 2016. I eat oats almost every day. Old- fashioned oats, steel cut oats, quick cooking oats; I like them all. Sometimes I even grind up oats in my high speed blender and turn them into flour to create baked goods. The fiber in oats, a great deal of which is soluble (absorbs liquid) has been shown to help lower total and LDL cholesterol levels and to reduce the risk of heart disease. Here’s my favorite brand of steel cut oats:. Cup steel cut oats.

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whatscookingcgh | whatscookingcgh.wordpress.com Reviews

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Oh, Oh, Overnight Oats. December 14, 2016. December 15, 2016. I eat oats almost every day. Old- fashioned oats, steel cut oats, quick cooking oats; I like them all. Sometimes I even grind up oats in my high speed blender and turn them into flour to create baked goods. The fiber in oats, a great deal of which is soluble (absorbs liquid) has been shown to help lower total and LDL cholesterol levels and to reduce the risk of heart disease. Here’s my favorite brand of steel cut oats:. Cup steel cut oats.

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whatscookingcgh | whatscookingcgh.wordpress.com Reviews

https://whatscookingcgh.wordpress.com

Oh, Oh, Overnight Oats. December 14, 2016. December 15, 2016. I eat oats almost every day. Old- fashioned oats, steel cut oats, quick cooking oats; I like them all. Sometimes I even grind up oats in my high speed blender and turn them into flour to create baked goods. The fiber in oats, a great deal of which is soluble (absorbs liquid) has been shown to help lower total and LDL cholesterol levels and to reduce the risk of heart disease. Here’s my favorite brand of steel cut oats:. Cup steel cut oats.

INTERNAL PAGES

whatscookingcgh.wordpress.com

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Unfrosting the Pumpkin – whatscookingcgh

https://whatscookingcgh.wordpress.com/2016/10/10/unfrosting-the-pumpkin

October 10, 2016. October 11, 2016. In What I'm Cooking. Pumpkin is an incredibly healthy source of carotenoids which may help to prevent cancer. In fact, as we raise awareness about breast cancer during October the Physician’s Committee for Responsible Medicine. 8220;Orange is the New Pink”. In an effort to educate the public about the cancer protective properties of orange/red/dark green fruits and vegetables. Pumpkin Black Bean Soup. Pumpkin Pie Chia Pudding. Pumpkin Black Bean (Anti-Oxidant) Soup.

2

Grow Your Own – whatscookingcgh

https://whatscookingcgh.wordpress.com/2016/06/10/grow-your-own/comment-page-1

June 10, 2016. June 10, 2016. My garden usually consists of 8-10 pots on the deck but this year my husband had the idea to purchase a cattle feed trough and turn it into a large container garden. Here’s a picture of it earlier this spring:. That’s spinach coming up in the back and if you look closely there are also some radishes and onions in there somewhere. Fast forward a month or so and here is what it looks like this morning:. Why am I telling you about my garden in a healthy cooking blog? Because gr...

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December 2016 – whatscookingcgh

https://whatscookingcgh.wordpress.com/2016/12

Oh, Oh, Overnight Oats. December 14, 2016. December 15, 2016. I eat oats almost every day. Old- fashioned oats, steel cut oats, quick cooking oats; I like them all. Sometimes I even grind up oats in my high speed blender and turn them into flour to create baked goods. The fiber in oats, a great deal of which is soluble (absorbs liquid) has been shown to help lower total and LDL cholesterol levels and to reduce the risk of heart disease. Here’s my favorite brand of steel cut oats:. Cup steel cut oats.

4

sdewalcgh – whatscookingcgh

https://whatscookingcgh.wordpress.com/author/sdewalcgh

March 3, 2017. In What I'm Cooking. While oatmeal is my breakfast of choice I do occasionally crave a pancake. I started making my own years ago using a recipe from the Good Housekeeping cookbook I received as a wedding gift. That recipe contained white flour, sugar, and oil so of course I had to find something healthier. Here are two that I have enjoyed recently:. There are other brands of powdered peanut butter out there but I’ve found them to contain more added sugar than PB2. Here is the recipe.

5

Curry Favorites – whatscookingcgh

https://whatscookingcgh.wordpress.com/2016/12/07/curry-favorites

December 7, 2016. December 7, 2016. In What I'm Cooking. My curry powder collection! Curried Couscous Salad with Dried Sweet Cranberries. Cauliflower and Chickpea Curry. Curried Couscous Salad with Dried Sweet Cranberries. This was the first recipe I tried several years ago using curry powder and one that I still enjoy today. It comes from chef Dave Lieberman. And can be found on the Food Network. 1 (58-ounce) box instant couscous*. 3/4 cup sweetened dried cranberries. 1 tablespoon curry powder. Couscous...

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Heather Musselman, My Story. Sterling and Rock Falls. Employee of the Month. Mission, Vision, Values. MY ACCESS Patient Portal. Send a CHEER CARD. CGH Dog Therapy Program. Patient Guide Digital Edition. Most Wired Award 2011. Patient Forms and Procedure Instructions. Diagnostic and Imaging Services. Ear, Nose and Throat Care. Inflammatory and Immune Disorders. CGH Medical Center Main Clinic. Locust Street Medical Center. Lynn Blvd Medical Center. Morrison Clinic and Vision Center. CGH Mobile App - FREE.

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Heather Musselman, My Story. Sterling and Rock Falls. Employee of the Month. Mission, Vision, Values. MY ACCESS Patient Portal. Send a CHEER CARD. CGH Dog Therapy Program. Patient Guide Digital Edition. Most Wired Award 2011. Patient Forms and Procedure Instructions. Diagnostic and Imaging Services. Ear, Nose and Throat Care. Inflammatory and Immune Disorders. CGH Medical Center Main Clinic. Locust Street Medical Center. Lynn Blvd Medical Center. Morrison Clinic and Vision Center. CGH Mobile App - FREE.

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Heather Musselman, My Story. Sterling and Rock Falls. Employee of the Month. Mission, Vision, Values. MY ACCESS Patient Portal. Send a CHEER CARD. CGH Dog Therapy Program. Patient Guide Digital Edition. Most Wired Award 2011. Patient Forms and Procedure Instructions. Diagnostic and Imaging Services. Ear, Nose and Throat Care. Inflammatory and Immune Disorders. CGH Medical Center Main Clinic. Locust Street Medical Center. Lynn Blvd Medical Center. Morrison Clinic and Vision Center. CGH Mobile App - FREE.

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CGH Medical Center - Digestive Health Center

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Heather Musselman, My Story. Sterling and Rock Falls. Employee of the Month. Mission, Vision, Values. MY ACCESS Patient Portal. Send a CHEER CARD. CGH Dog Therapy Program. Patient Guide Digital Edition. Most Wired Award 2011. Patient Forms and Procedure Instructions. Diagnostic and Imaging Services. Ear, Nose and Throat Care. Inflammatory and Immune Disorders. CGH Medical Center Main Clinic. Locust Street Medical Center. Lynn Blvd Medical Center. Morrison Clinic and Vision Center. CGH Mobile App - FREE.

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CGH Medical Center - Auxiliary Gift Shop

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Heather Musselman, My Story. Sterling and Rock Falls. Employee of the Month. Mission, Vision, Values. MY ACCESS Patient Portal. Send a CHEER CARD. CGH Dog Therapy Program. Patient Guide Digital Edition. Most Wired Award 2011. Patient Forms and Procedure Instructions. Diagnostic and Imaging Services. Ear, Nose and Throat Care. Inflammatory and Immune Disorders. CGH Medical Center Main Clinic. Locust Street Medical Center. Lynn Blvd Medical Center. Morrison Clinic and Vision Center. CGH Mobile App - FREE.

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CGH Medical Center - MY ACCESS Patient Portal

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Heather Musselman, My Story. Sterling and Rock Falls. Employee of the Month. Mission, Vision, Values. MY ACCESS Patient Portal. Send a CHEER CARD. CGH Dog Therapy Program. Patient Guide Digital Edition. Most Wired Award 2011. Patient Forms and Procedure Instructions. Diagnostic and Imaging Services. Ear, Nose and Throat Care. Inflammatory and Immune Disorders. CGH Medical Center Main Clinic. Locust Street Medical Center. Lynn Blvd Medical Center. Morrison Clinic and Vision Center. CGH Mobile App - FREE.

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CGH Medical Center - Advanced Care Directives

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Heather Musselman, My Story. Sterling and Rock Falls. Employee of the Month. Mission, Vision, Values. MY ACCESS Patient Portal. Send a CHEER CARD. CGH Dog Therapy Program. Patient Guide Digital Edition. Most Wired Award 2011. Patient Forms and Procedure Instructions. Diagnostic and Imaging Services. Ear, Nose and Throat Care. Inflammatory and Immune Disorders. CGH Medical Center Main Clinic. Locust Street Medical Center. Lynn Blvd Medical Center. Morrison Clinic and Vision Center. CGH Mobile App - FREE.

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CGH Medical Center - Billing Services

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Heather Musselman, My Story. Sterling and Rock Falls. Employee of the Month. Mission, Vision, Values. MY ACCESS Patient Portal. Send a CHEER CARD. CGH Dog Therapy Program. Patient Guide Digital Edition. Most Wired Award 2011. Patient Forms and Procedure Instructions. Diagnostic and Imaging Services. Ear, Nose and Throat Care. Inflammatory and Immune Disorders. CGH Medical Center Main Clinic. Locust Street Medical Center. Lynn Blvd Medical Center. Morrison Clinic and Vision Center. CGH Mobile App - FREE.

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CGH Medical Center - CGH Dog Therapy Program

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Heather Musselman, My Story. Sterling and Rock Falls. Employee of the Month. Mission, Vision, Values. MY ACCESS Patient Portal. Send a CHEER CARD. CGH Dog Therapy Program. Patient Guide Digital Edition. Most Wired Award 2011. Patient Forms and Procedure Instructions. Diagnostic and Imaging Services. Ear, Nose and Throat Care. Inflammatory and Immune Disorders. CGH Medical Center Main Clinic. Locust Street Medical Center. Lynn Blvd Medical Center. Morrison Clinic and Vision Center. CGH Mobile App - FREE.

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CGH Medical Center - Most Wired Award 2011

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Heather Musselman, My Story. Sterling and Rock Falls. Employee of the Month. Mission, Vision, Values. MY ACCESS Patient Portal. Send a CHEER CARD. CGH Dog Therapy Program. Patient Guide Digital Edition. Most Wired Award 2011. Patient Forms and Procedure Instructions. Diagnostic and Imaging Services. Ear, Nose and Throat Care. Inflammatory and Immune Disorders. CGH Medical Center Main Clinic. Locust Street Medical Center. Lynn Blvd Medical Center. Morrison Clinic and Vision Center. CGH Mobile App - FREE.

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Oh, Oh, Overnight Oats. December 14, 2016. December 15, 2016. I eat oats almost every day. Old- fashioned oats, steel cut oats, quick cooking oats; I like them all. Sometimes I even grind up oats in my high speed blender and turn them into flour to create baked goods. The fiber in oats, a great deal of which is soluble (absorbs liquid) has been shown to help lower total and LDL cholesterol levels and to reduce the risk of heart disease. Here’s my favorite brand of steel cut oats:. Cup steel cut oats.

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Saturday, January 31, 2015. Kerala Style Malabar Fish Biriyani. King fish - ½ kg. Onion - 2 big. Crushed Ginger and garlic - 1 tablespoon each. Crushed green chilli - 1 tablespoon. Tomato - 3 medium. Coriander powder - 1 tbsp. Curd - ¼ cup. Ghee/dalda - 1 tbsp. Chilli powder - 2 teaspoon. Pepper powder - ½ teaspoon. Turmeric powder - 1 teaspoon. Ginger and garlic - 1 table spoon each. Small onion - 3,4. Fenugreek - a pinch. Mustard - a pinch. Coconut - 2 tablespoon. Poppy seeds - ½ tablespoon. Heat 1 tab...

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