wholesomeapp.wordpress.com
Wholesome Tips | The Wholesome Life
https://wholesomeapp.wordpress.com/2014/07/23/wholesome-tips
Our app and healthy food journey. We’ve added a new ‘tips’ feature to help you choose what to buy organic, and how to select, store, and prepare foods. This is a Pro-only feature. What do you think? Get the app here: www.wholesomeapp.com. Next post →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email. Follow me on Twitter.
wholesomeapp.wordpress.com
Spice drawer organization | The Wholesome Life
https://wholesomeapp.wordpress.com/2014/09/09/spice-drawer-organization
Our app and healthy food journey. The key to using spices and getting their awesome health promoting benefits is to make sure they are handy while you are cooking. I’ve had a lot of requests to know how I made my spice drawer so here goes. 8211; Ikea RAJTAN spice bottles – they are less than a dollar each. 8211; Address labels ( a few dollars for more than you will use). 8211; A drawer near stove. 8211; Little spoons or measuring spoons to keep near the bottles. How do you arrange your spices? IOS8 app i...
wholesomeapp.wordpress.com
Shepu with Moong Dal: a great source of cancer fighting antioxidants | The Wholesome Life
https://wholesomeapp.wordpress.com/2014/03/25/shepu/comment-page-1
Our app and healthy food journey. Shepu with Moong Dal: a great source of cancer fighting antioxidants. This recipe originates from Maharashtra India, where my husband grew up. It’s super easy to make and can add some variety to your greens. I found out via the Wholesome app. Here’s what you need:. 1 tbsp Coconut oil or your preferred oil. 2 bunches shepu (Dill). 3 tbsp moong dal washed and soaked for 10 min (you can also substitute moong with peanut powder). 2 cloves garlic chopped. 1 tbsp cumin seeds.
wholesomeapp.wordpress.com
Wholesome Pro Preview | The Wholesome Life
https://wholesomeapp.wordpress.com/2014/04/05/wholesome-pro-preview/comment-page-1
Our app and healthy food journey. It’s been an intense week trying to finish up the next version of Wholesome! We’ve been testing, and testing again, tweaking, bug fixing, and not sleeping! Expect the app update to be in the store by the end of the week. Wholesome Pro with Tracking (New! Say goodbye to supplements- now you’ll know that you’re getting a balanced diet of essential nutrients! Ability to see what foods you’ve eaten that add up to your total for that nutrient. Ability to view your Food Diary ...
wholesomeapp.wordpress.com
Beet Raita: an excellent source of Folate | The Wholesome Life
https://wholesomeapp.wordpress.com/2014/03/27/beet-raita/comment-page-1
Our app and healthy food journey. Beet Raita: an excellent source of Folate. Beets are often talked about as a great source of iron, and while its true that it contains iron (one cup has 6% ), there are actually a lot of other whole foods that are much better sources. Beets are actually a great source of Folate. Learn more about folate at the end of this post) . It also is a good source of P otassium –. One cup has more potassium than a banana! 1 Get some organic beets. 3 Heat 1 tbsp coconut oil. If you ...
wholesomeapp.wordpress.com
Our take on supplements | The Wholesome Life
https://wholesomeapp.wordpress.com/2014/05/04/supplements
Our app and healthy food journey. Our take on supplements. We created Wholesome with the mission to make it easier to get the nutrients that you need from. 1) Taking an excess of vitamins can be dangerous to your health. For example, taking too much Folic Acid has been correlated with increased risk of cancer (read the bottom of this post. To learn more about my dislike for Folic Acid! 2) Supplement manufacturers are able to make health claims without having to prove their legitimacy. They do not hav...
wholesomeapp.wordpress.com
The Wholesome Life | Our app & healthy food journey | Page 2
https://wholesomeapp.wordpress.com/page/2
Our app and healthy food journey. We’re in the finals! Wholesome has been selected as one of five finalists in the Innov8 For Health 2014 Business expo. Winners will be announced on May 31st after pitching our concepts. We’re hoping to gain some connections and funding so that we can build an Android app and add more cool features to iPhone. Wish us luck! We’ve released a major update for Windows Phone! Here’s what’s new:. 40 additional nutrients now in the app (mostly antioxidants). Follow us on twitter.
kennedyonqa.wordpress.com
5 Benefits of a Thoughtful Daily Yoga Routine | She Just Walks Around With It
https://kennedyonqa.wordpress.com/2016/10/29/5-benefits-of-a-thoughtful-daily-yoga-routine
She Just Walks Around With It. 8230;while doing yoga. Messing Around with Odnoklassniki. 5 Dumb Mistakes with Exercise and Fitness →. 5 Benefits of a Thoughtful Daily Yoga Routine. You know I love yoga. I don’t know how I made it through my stressful college days without it. I have written about yoga before. And I thought I’d share some collected notes on five daily benefits from yoga that everyone. Can enjoy. You don’t. To do yoga every day, but your really. Five Benefits of Daily Yoga. This consciousne...
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