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Will Run 4 Food

Sunday, August 16, 2015. And a Recap of the Week. Well excuse me Mr. Bossy, I didn't tinker with ****. That's what you get paid for. Anyway, she's back and I had a good week. So close to breaking 100! Went to body pump, per usual. Added some weight on a couple of lifts and boy oh boy. Did I feel it Tuesday (and Wednesday.and Thursday). I'm really liking this Monday night routine. I don't really have to think about it at all. Just get my butt there and the workout does itself. Sooo much more padding.

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Will Run 4 Food | will-run-4-food.blogspot.com Reviews
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Sunday, August 16, 2015. And a Recap of the Week. Well excuse me Mr. Bossy, I didn't tinker with ****. That's what you get paid for. Anyway, she's back and I had a good week. So close to breaking 100! Went to body pump, per usual. Added some weight on a couple of lifts and boy oh boy. Did I feel it Tuesday (and Wednesday.and Thursday). I'm really liking this Monday night routine. I don't really have to think about it at all. Just get my butt there and the workout does itself. Sooo much more padding.
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about me,past races,nomnomnom,ghost is fixed,monday,tuesday,wednesday,thursday,friday,saturday,uncomfortable,sunday,happy running,posted by jenn,0 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,labels weekly recap,jenn
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Will Run 4 Food | will-run-4-food.blogspot.com Reviews

https://will-run-4-food.blogspot.com

Sunday, August 16, 2015. And a Recap of the Week. Well excuse me Mr. Bossy, I didn't tinker with ****. That's what you get paid for. Anyway, she's back and I had a good week. So close to breaking 100! Went to body pump, per usual. Added some weight on a couple of lifts and boy oh boy. Did I feel it Tuesday (and Wednesday.and Thursday). I'm really liking this Monday night routine. I don't really have to think about it at all. Just get my butt there and the workout does itself. Sooo much more padding.

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will-run-4-food.blogspot.com will-run-4-food.blogspot.com
1

Will Run 4 Food: 2015 Goals

http://www.will-run-4-food.blogspot.com/p/hbbc.html

Complete the Ironman Muncie 70.3. Finish the Derby Festival Half Marathon in under 2:25 - Close! Compete in at least one trail race of any distance. Find a gastroenterologist I like who takes me seriously. Check in with my primary care physician - Done! New physician I love 3. Subscribe to: Posts (Atom). I'm a running and fitness nerd who happens to also LOVE food! Thanks for stopping by the blog, find out more in the ABOUT ME section. View my complete profile. 4 Weeks to go (Weekly Recap).

2

Will Run 4 Food: Ironman 70.3 Muncie Recap - Part 2

http://www.will-run-4-food.blogspot.com/2015/07/ironman-703-muncie-recap-part-2.html

Monday, July 20, 2015. Ironman 70.3 Muncie Recap - Part 2. This is part 2 of my recap of Ironman Muncie 2015. If you missed it you can check out part 1 here. Goal: Under 4 hours (14 mph avg). Actual: 3:44:45 (14.95 mph). I was super conscious at this point of going out too fast. I felt good and was wary of burning out. I'd never really. My legs weren't tired so much as I. Finally I made the long turn onto the Reservoir road and I knew I was close. I slid into granny gear not for rest but for Cadence&...

3

Will Run 4 Food: Past Races

http://www.will-run-4-food.blogspot.com/p/past-races.html

Rhodes City Run 10K Louisville KY (1:09:03). Papa John's 10 miler, Louisville KY (1:59:51). Shelbyville Sprint Tri, Shelbyville KY (1:49). Derby Festival Mini Marathon, Louisville KY (2:27). TriFest Olympic Triathlon, Taylorsville KY (4:01). Snowman Shuffle 5k, Louisville KY (35:00). Rhodes City Run, Louisville KY (1:08:14). Papa John's 10 Miler, Louisville KY (1:58:24). Flying Pig Half Marathon, Cincinnati OH (DNS). Great Pumpkin 10K, Louisville KY(1:06:55). Frostbite 5K, Louisville KY (32:31). Turkey T...

4

Will Run 4 Food: April 2015

http://www.will-run-4-food.blogspot.com/2015_04_01_archive.html

Monday, April 27, 2015. It involved both ramping up my training for IM Muncie AND tapering for the KDF Mini Marathon. Lets check it out. I'm happy with this week. I've been doing one swim a week and got both in this week while I dropped a little of the run to compensate for Saturday's race. I really need to start getting my ass on the bike a little more. Best Workout of the Week. Obviously, the race has to take this one! Adding to the hardware! Beautiful Dogwood near the house. Best Meal of the Week.

5

Will Run 4 Food: Ironman 70.3 Muncie Recap - part 1

http://www.will-run-4-food.blogspot.com/2015/07/ironman-703-muncie-recap-part-1.html

Sunday, July 19, 2015. Ironman 70.3 Muncie Recap - part 1. There's enough to talk about here that I'm going to split it into two parts. I know, how dare I keep you on the edge of your seat? Sorry, dear reader. Friday - the day before the race. I met up with Stef and Missy - two friends from the Landshark group who were also first timers - then got myself all checked in. With the rain expected later and the cooler temps it was almost assuredly wetsuit legal. I knew apples had some pasta options and it was...

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Will Run 4 Food

Sunday, August 16, 2015. And a Recap of the Week. Well excuse me Mr. Bossy, I didn't tinker with shit. That's what you get paid for. Anyway, she's back and I had a good week. So close to breaking 100! Went to body pump, per usual. Added some weight on a couple of lifts and boy oh boy. Did I feel it Tuesday (and Wednesday.and Thursday). I'm really liking this Monday night routine. I don't really have to think about it at all. Just get my butt there and the workout does itself. Sooo much more padding.

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