jenkuang.blogspot.com
MY Badminton: Reflection
http://jenkuang.blogspot.com/2008/11/reflection.html
Tuesday, November 4, 2008. Today,we done a lot of footwork and i was very tired.the footwork was very important to me because pointer was meant for me to have a lot of rally and throwing of shuttle was meant for me to stretch my leg longer and with fast speed. Today i say my aim is to train "well". Well" means that i will put in extra effort to push myself further than before. A simple guy say cheese and smile :D i am nice! View my complete profile. Winting jiejie's blogshop :D. You Can Hear It - Jay Chou.
jenkuang.blogspot.com
MY Badminton: August 2008
http://jenkuang.blogspot.com/2008_08_01_archive.html
Wednesday, August 20, 2008. Today,as i have spar test for science today,we reach the CPF building at 5pm.When we reach there,we do 5rounds of running and then do our footwork.After that, we use racket and hit the plastic bag again.This time i think i had improvement because i can hit it properly without mistake.After we do all this,it is around 5.45pm.Then we do defence until 6pm. Monday, August 18, 2008. After that,we have our own free "time"! Wednesday, August 13, 2008. Wednesday, August 6, 2008.
jenkuang.blogspot.com
MY Badminton: November 2008
http://jenkuang.blogspot.com/2008_11_01_archive.html
Tuesday, November 4, 2008. Today,we done a lot of footwork and i was very tired.the footwork was very important to me because pointer was meant for me to have a lot of rally and throwing of shuttle was meant for me to stretch my leg longer and with fast speed. Today i say my aim is to train "well". Well" means that i will put in extra effort to push myself further than before. Subscribe to: Posts (Atom). A simple guy say cheese and smile :D i am nice! View my complete profile. Winting jiejie's blogshop :D.
jenkuang.blogspot.com
MY Badminton: Reflection
http://jenkuang.blogspot.com/2009/01/reflection_15.html
Thursday, January 15, 2009. Today,we do footwork and after that we do group event.Wei Jian,Wei Hao,Kuan Ren,a sec 1 boy (not so sure about his name),Daryl and me.We do sprinting and something that use racket.When we had finish all the rounds is now the final round.We had to sprint all the way to the back and we came 3Rd.Soon,we do netting and low serving.Then we do until 6pm. A simple guy say cheese and smile :D i am nice! View my complete profile. Winting jiejie's blogshop :D. You Can Hear It - Jay Chou.
jenkuang.blogspot.com
MY Badminton: January 2009
http://jenkuang.blogspot.com/2009_01_01_archive.html
Thursday, January 15, 2009. Today,we do footwork and after that we do group event.Wei Jian,Wei Hao,Kuan Ren,a sec 1 boy (not so sure about his name),Daryl and me.We do sprinting and something that use racket.When we had finish all the rounds is now the final round.We had to sprint all the way to the back and we came 3Rd.Soon,we do netting and low serving.Then we do until 6pm. Wednesday, January 14, 2009. Thursday, January 8, 2009. Wednesday, January 7, 2009. Subscribe to: Posts (Atom).
jenkuang.blogspot.com
MY Badminton: Reflection
http://jenkuang.blogspot.com/2009/01/reflection.html
Wednesday, January 7, 2009. A simple guy say cheese and smile :D i am nice! View my complete profile. Winting jiejie's blogshop :D. You Can Hear It - Jay Chou.
jenkuang.blogspot.com
MY Badminton: Reflection
http://jenkuang.blogspot.com/2009/01/reflection_08.html
Thursday, January 8, 2009. Today,we do 7 rounds of running around the school hall this is to train our stamina.After that,we do a little bit of agility and some footwork.After doing all that,coach call Zhi Sheng,yong kwang and me to coach the sec 1 racket swing.Soon, we do until 5.30 pm and do serving until the end of the day. A simple guy say cheese and smile :D i am nice! View my complete profile. Winting jiejie's blogshop :D. You Can Hear It - Jay Chou.
jenkuang.blogspot.com
MY Badminton: July 2008
http://jenkuang.blogspot.com/2008_07_01_archive.html
Wednesday, July 30, 2008. Today,we do 5 lap of jogging as usual for today and later we do our normal footwork.Later,we do netting and defenced.Netting is for fasting our speed and it is because our speed is too slow! Defence is for saving our shot for smashing as my defence is very bad.After all of that,we went to play games,due to my lousy skills me and jun hong lose everygame.i know why i lose everygame. 1)LOB CANNOT LOB CORRECTLY! 2)WHEN THEY SMASH,I CANNOT SAVE IT! 3)MY ACTION IS TOO SLOW!
jenkuang.blogspot.com
MY Badminton: September 2008
http://jenkuang.blogspot.com/2008_09_01_archive.html
Monday, September 8, 2008. Today,we went to CPF building for our training.When we reach there,it was around 4.40pm.When we reach there,we do our our normal footworks and we again whack a plastic bag with a racket.This is to train our strength with the using of racket.We do this until 5.30pm and then stopped. Subscribe to: Posts (Atom). A simple guy say cheese and smile :D i am nice! View my complete profile. Winting jiejie's blogshop :D. You Can Hear It - Jay Chou.