crossfitcsa.com
CSA CrossFitCrossFit CSA | Page 2
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CrossFit CSA Competition Team Training. Strength & Conditioning w/ Harry Selkow. Olympic Lifting with Coach Pendlay. Contact & Directions. CrossFit CSA is a passionate community of coaches and members who believe fitness is about one thing, RESULTS! A certain type of result, to be more specific. Measurable, observable, repeatable results. Working out shouldn’t waste your time and life is too short to not have fun while your doing it! Click logo for more info. Newer posts →. August 15, 2016. 15 Minutes to...
cfoneshot.com
CrossFit One Shot - Home
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Important News / Events. Important News / Events. Your first visit to CrossFit One Shot is on us. Experience. Check out why our Athletes come to CrossFit One Shot. The Passion. The Drive. The Ninja Moves. The Suck. We offer a variety of membership options. Florida. Wisconsin. North Carolina. California. Hawaii. Your first visit to CrossFit One Shot is on us. Experience. We have come to realize that people have different goals when starting at CrossFit One Shot. Come to class tomorrow to check out what Cr...
fittestofkauai.blogspot.com
Kauai's Inaugural Fitness Competition: September 2015
http://fittestofkauai.blogspot.com/2015_09_01_archive.html
Kauai's Inaugural Fitness Competition. Presented by goodtimescrossfit.com and the Kauai Christian Fellowship. Saturday, September 26, 2015. I can tell by my page hits that this is truly something that Everyone is getting stoked about! And you should be getting excited. This Competition is really going to be a great experience and more importantly a community gathering for all of the boxes on the island. Here are a couple things to expect this next week:. Friday, September 11, 2015. They have committed to...
wodgearclothing.wordpress.com
100 calorie snacks | WOD Gear
https://wodgearclothing.wordpress.com/2012/01/10/100-calorie-snacks
WOD Gear Clothing Company (Work Out of the Day) creates comfortable, functional fitness apparel with origins in CrossFit. Team WOD Gear News and Pics. WOD Gear Item of the week. Posted by WOD Gear Clothing. On January 10, 2012. Convenience foods and snacking go hand in hand. Unfortunately, many of these convenient snacks also go straight to our waistlines. When “snack packs” appeared on the market just a few years ago, dieters rejoiced! Do good things really come in small packages? Well, new research.
wodgearclothing.wordpress.com
WOD Gear Clothing | WOD Gear
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WOD Gear Clothing Company (Work Out of the Day) creates comfortable, functional fitness apparel with origins in CrossFit. Team WOD Gear News and Pics. WOD Gear Item of the week. All posts by WOD Gear Clothing. Posted by WOD Gear Clothing. On January 14, 2012. Posted in: Today's Quote. Amateurs practice until they get it right, professionals train until they cant get it wrong. John Chapman. Paleo RD Tip of the Week. Posted by WOD Gear Clothing. On January 10, 2012. Paleo RD Tip of the Week. Also it may be...
wodgearclothing.wordpress.com
Team WOD Gear News and Pics | WOD Gear
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WOD Gear Clothing Company (Work Out of the Day) creates comfortable, functional fitness apparel with origins in CrossFit. Team WOD Gear News and Pics. WOD Gear Item of the week. Team WOD Gear News and Pics. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. Follow...
wodgearclothing.wordpress.com
WOD Gear | WOD Gear Clothing Company (Work Out of the Day) creates comfortable, functional fitness apparel—with origins in CrossFit | Page 2
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WOD Gear Clothing Company (Work Out of the Day) creates comfortable, functional fitness apparel with origins in CrossFit. Team WOD Gear News and Pics. WOD Gear Item of the week. Cut Calories Without Dieting. Posted by WOD Gear Clothing. On January 8, 2012. Cut Calories Without Dieting. Low calorie and fad diets can have serious health implications insufficient vitamin and nutritional intake, lethargy, slowed metabolism, hormonal effects, and even dehydration. Dieters commonly experience intense feeli...
tuscaloosacrossfitcoach.blogspot.com
CrossFit Innovate Tuscaloosa COACH WOD: Articles
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CrossFit Innovate Tuscaloosa COACH WOD. It's not the hours you put into your work that counts, it's the work you put into your hours. CrossFit in Tuscaloosa @ CFi. Post Workout Nutrition: High or Low Carb? My previous post seems to have stirred some interest and a fair amount of confusion. Should one use carbs post workout or not? If so how much, and when? Given all this I’m going to tackle PWO nutrition first from the perspective of shoring up health, then performance, then longevity. I re-read the arti...
tuscaloosacrossfitcoach.blogspot.com
CrossFit Innovate Tuscaloosa COACH WOD: Sponsors
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CrossFit Innovate Tuscaloosa COACH WOD. It's not the hours you put into your work that counts, it's the work you put into your hours. CrossFit in Tuscaloosa @ CFi. WOD Gear Clothing Company (Work Out of the Day). Creates comfortable, functional fitness apparel—with origins in CrossFit. Beyond apparel we aim to celebrate athletes of all kinds, support the community, and promote relevant social causes. Http:/ www.xtrainingequipment.com/. Subscribe to: Posts (Atom). PROGENEX 10% OFF CODE= CFi20.
tuscaloosacrossfitcoach.blogspot.com
CrossFit Innovate Tuscaloosa COACH WOD: May 2012
http://tuscaloosacrossfitcoach.blogspot.com/2012_05_01_archive.html
CrossFit Innovate Tuscaloosa COACH WOD. It's not the hours you put into your work that counts, it's the work you put into your hours. CrossFit in Tuscaloosa @ CFi. Saturday, May 26, 2012. Warm – up w/ tall snatch tech work and stretch hip flexors w/ band. A Snatch- build to heavy 2; rest as needed. 150160x2.nothing snatch has felt good lately.frustration! B 1 ¼ Back Squat @ 30X1; 4 x 5 reps; rest 4 min (start @ 70%). 240,245,250,255. C1 Max Effort Triple Jump; 5 sets; rest 10 sec. 22-226 on each jump.
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