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Mother, Run, Hike, Repeat

Mother, Run, Hike, Repeat. Wednesday, January 11, 2017. Pennsylvania; Seeing, Running and Eating : The Bucket List. This August, I will have been living in Pennsylvania for 20 years. For some time, I was upset to be in such a cold and wintery state, but a few years ago, I decided to embrace all of PA and visit as much of it as possible. Here are some times on my PA bucket list. List as a guide. From Penn Live, because I needed a base. Spend Groundhog Day in Punxsatawney. Visit Flight 93 Memorial. But It ...

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Mother, Run, Hike, Repeat. Wednesday, January 11, 2017. Pennsylvania; Seeing, Running and Eating : The Bucket List. This August, I will have been living in Pennsylvania for 20 years. For some time, I was upset to be in such a cold and wintery state, but a few years ago, I decided to embrace all of PA and visit as much of it as possible. Here are some times on my PA bucket list. List as a guide. From Penn Live, because I needed a base. Spend Groundhog Day in Punxsatawney. Visit Flight 93 Memorial. But It ...

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1 i used this

2 tour gettysburg field

3 visit penn cave

4 visit bushkill falls

5 visit shawnee inn

6 ganoga falls

7 mount tammany

8 pennsylvania grand canyon

9 presque isle

10 loyalsock canyon vista

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Mother, Run, Hike, Repeat | workrunhikerepeat.blogspot.com Reviews

https://workrunhikerepeat.blogspot.com

Mother, Run, Hike, Repeat. Wednesday, January 11, 2017. Pennsylvania; Seeing, Running and Eating : The Bucket List. This August, I will have been living in Pennsylvania for 20 years. For some time, I was upset to be in such a cold and wintery state, but a few years ago, I decided to embrace all of PA and visit as much of it as possible. Here are some times on my PA bucket list. List as a guide. From Penn Live, because I needed a base. Spend Groundhog Day in Punxsatawney. Visit Flight 93 Memorial. But It ...

INTERNAL PAGES

workrunhikerepeat.blogspot.com

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Mother, Run, Hike : January 2017

http://workrunhikerepeat.blogspot.com/2017_01_01_archive.html

Mother, Run, Hike. Monday, January 30, 2017. Weekly Wrap 1.29.17. I hope you had a fantastic weekend. Monday- 2.5 miles intervals Weights. Thursday - 3.6 miles tempo 1 hour of zumba. Friday: 4 miles fartlek Weights. Saturday: 6 miles tempo. Sunday: 7 mikes trail run. And I was right! My reward for being right, was running longer distances! So very much Loving! After the run, my siblings and I hit the Chambersburg Ice Fest. We walked, we had coffee, and tacos. It was great to spend time with them! My sist...

2

Mother, Run, Hike : Visiting Ohiopyle State Park

http://workrunhikerepeat.blogspot.com/2016/09/visiting-ohiopyle-state-park.html

Mother, Run, Hike. Wednesday, September 28, 2016. Visiting Ohiopyle State Park. Has been on our list of places to visit for at least 2 years now. We made the drive out there last Saturday. We saw a small parking lot that had a camera sign next to it, so we parked the car and went to look. And we found this amazing overlook. The pictures don't do the view justice! This is the first thing we see when we park the car:. And this is the view from the park office. And the view of the closest viewing point....

3

Mother, Run, Hike : Pittsburgh and Millersburg Ferry

http://workrunhikerepeat.blogspot.com/2016/09/pittsburg-and-millersburg-ferry.html

Mother, Run, Hike. Wednesday, September 07, 2016. Pittsburgh and Millersburg Ferry. This past holiday weekend we crossed off two items of our. We visited Pittsburgh and Millersburg. On Saturday we took the long drive to Pittsburgh for the Incline. It was a long drive, filled with Starbucks stops. Double Purpose Frapp, using it to ice my shin splints. Duquesne Incline does not accept Credit cards. It's EXACT CHANGE ONLY. And there is no ATMs on the lower station, or nearby. I will do another post of other...

4

Mother, Run, Hike : October 2016

http://workrunhikerepeat.blogspot.com/2016_10_01_archive.html

Mother, Run, Hike. Monday, October 31, 2016. Weekly Wrap 10.30.16. How are you today? I hope you had an awesome weekend. For hosting the Weekly Wrap post! Linking up with these super awesome ladies today. Tuesday: 3 miles easy run Weights. Wednesday: 3 miles fun run with Fleet Feet. Friday: 4 Miles Tempo. Sunday: 3 miles easy Weights. First, huge shutout to those of you who ran this weekend,. Who did the Marine Corps Marathon, Tricia. Who ran The Jazz Half Marathon and. At the very last possible minute, ...

5

Mother, Run, Hike : Three Kings Day

http://workrunhikerepeat.blogspot.com/2017/01/three-kings-day.html

Mother, Run, Hike. Tuesday, January 10, 2017. Right after Christmas day, my entire body and mind get very confused. Growing up, Christmas day was just the middle stop of the holiday parties, the day that we rested and refreshed for the next 12 days, finishing on Three Kings day. Please know that I have not done any formal research on the real story of The Three Kings. What I am telling you today, is only based on what I was told as a child, growing up in Mexico. When I was a kid, we didn't visit the Thre...

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talesfromthebackofthepack.com

Tales From the Back of the Pack: March 2011

http://www.talesfromthebackofthepack.com/2011_03_01_archive.html

Tales From the Back of the Pack. Tales From the Back of the Pack. Monday, March 21, 2011. The Terrible Horrible No Good Very Bad Marathon. Otherwise know as the LA Marathon March 20, 2011. I fully admit at least half of it was my fault. I hadn't trained properly. I'd gained 6lbs over the holidays and couldn't shake them off. I stayed up way too late on too many nights watching Jersey Shore reruns. I just wasn't motivated. But first things first and that means the pre-race Expo and packet pick up! Were wh...

talesfromthebackofthepack.com

Tales From the Back of the Pack: October 2011

http://www.talesfromthebackofthepack.com/2011_10_01_archive.html

Tales From the Back of the Pack. Tales From the Back of the Pack. Tuesday, October 25, 2011. RAGNAR RELAY LAS VEGAS Recap. 188 miles, 36 legs, 12 runners, 2 vans, 1 crazy race. Or something like that. The Ragnar Relay is now over and I'm left with great memories, sore hamstrings and the residual effects of sleep deprivation. We're gonna have some fun, now! We'd reserved a 1 bedroom condo (sleeps 4) and a 2 bedroom condo (sleeps 6). In addition there were 3 air mattresses, so bodies all over the place!

talesfromthebackofthepack.com

Tales From the Back of the Pack: November 2011

http://www.talesfromthebackofthepack.com/2011_11_01_archive.html

Tales From the Back of the Pack. Tales From the Back of the Pack. Thursday, November 3, 2011. My eggplant Parm at lunch. Happy National Sandwich Day. Posted by Tales from the Back of the Pack. Subscribe to: Posts (Atom). LA BIG 5K February 13th. LA Marathon 5K February 13. FroYo Run 2016 Los Angeles March 19. Hollywood Half Marathon April 9. LA River Night Run Earth Day April 21. Running Book Club with Taking the Long Way Home. February: It Was Me All Along. Where I Get My Inspiration. I Built a Bed!

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Tales From the Back of the Pack: June 2015

http://www.talesfromthebackofthepack.com/2015_06_01_archive.html

Tales From the Back of the Pack. Tales From the Back of the Pack. Tuesday, June 30, 2015. The real reason I love running? My Dodger par'ner / running buddy Val texted me about our planned run on Sunday morning. I've been very inconsistent with my running lately and when I confessed this to him I could tell he was disappointed in me. UGH! I hate to be a disappointment. So off we went on Sunday to tackle the Greenway Trail for 5 miles. Afterwards we went very nearby to have breakfast at Rocky Cola Cafe.

talesfromthebackofthepack.com

Tales From the Back of the Pack: February 2015

http://www.talesfromthebackofthepack.com/2015_02_01_archive.html

Tales From the Back of the Pack. Tales From the Back of the Pack. Saturday, February 28, 2015. This morning's 12 mile run was the 1st taper, and 2nd to last run with the LA Road Runners. The LA Marathon is so close. Last night, I prepped as usual for the Saturday morning runs. I laid my clothes and fuel belt out and prepped my pre-run fuel (peanut butter and jelly sandwich) and my mid-run fuel (peanut butter and jelly sandwich). LARoadRunners walking to the boardwalk to start our 12 miler. On our way to ...

talesfromthebackofthepack.com

Tales From the Back of the Pack: December 2011

http://www.talesfromthebackofthepack.com/2011_12_01_archive.html

Tales From the Back of the Pack. Tales From the Back of the Pack. Tuesday, December 6, 2011. I don’t get sick. Every flu season everyone around me comes down with all the usual ailments, from colds to bronchitis to walking pneumonia and everything in between while I remain smug and uncongested. Well not this year. This year I come down with just a little ol' common cold that has put me out of commission since the 2. 65279;. NONE OF THIS STUFF WORKS! 65279;. 11:31 minute pace. I’ll take it. Next up ...

talesfromthebackofthepack.com

Tales From the Back of the Pack: Struggling to stay motivated

http://www.talesfromthebackofthepack.com/2015/08/struggling-to-stay-motivated.html

Tales From the Back of the Pack. Tales From the Back of the Pack. Wednesday, August 12, 2015. Struggling to stay motivated. It's been so hot in SoCal for the past few weeks. We've had record heat which is kinda normal but, oh, the. I'm lucky to have a running buddy to force me out of bed at the crack of 5:00am to go out to run. And I'm lucky to have a beautiful beach nearby to run on. How about these views? Seriously, what more could I ask for? Why can't this Stella find her groove? 5 miles is serious!

talesfromthebackofthepack.com

Tales From the Back of the Pack: May 2015

http://www.talesfromthebackofthepack.com/2015_05_01_archive.html

Tales From the Back of the Pack. Tales From the Back of the Pack. Tuesday, May 26, 2015. Memorial Day Monday and Weigh In Update. Once again I'm (literally) running a day late! My Sunday long run happened on Memorial Day Monday instead. Monday morning I slept in for as long as I could, and when I finally ran out of excuses to avoid running, I got out of bed and set off for an 8 mile run that would take me past my usual pedestrian bridge turnaround and deep into uncharted neighborhoods. My friend Val and ...

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With some fun in between. Work, Run, Eat, Repeat. Found this on Live For the Run’s. Just saw it and had to re-post! So I survived my first Boston Marathon… My sister took her camera with her during the race so we could capture our experience. The spectators were amazing. Hearing my name being called every few feet really helped me stay motivated throughout the race. It was great to be on the other side of the corrals! This slideshow requires JavaScript. Check out one of my other favorite blogger’s. Sprin...

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workrunhikerepeat.blogspot.com

Mother, Run, Hike, Repeat

Mother, Run, Hike, Repeat. Wednesday, January 11, 2017. Pennsylvania; Seeing, Running and Eating : The Bucket List. This August, I will have been living in Pennsylvania for 20 years. For some time, I was upset to be in such a cold and wintery state, but a few years ago, I decided to embrace all of PA and visit as much of it as possible. Here are some times on my PA bucket list. List as a guide. From Penn Live, because I needed a base. Spend Groundhog Day in Punxsatawney. Visit Flight 93 Memorial. But It ...

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