wr101.com

Fitness Blog | Wellness Revolution 101™

Building a Better SMARTER Busy Body. I'm Dr. Justin Lin, Doctor of Physical Therapy and Certified Strength and Conditioning Coach. My goal is to make you want to move. I hope you find my approach. I believe the best self-healing medicine is Exercise. Come and educate yourself as to the best exercises for your body. Rehab The Mind, Rehab The Body. By Dr Justin Lin. 1) Why do we suffer through pain? 2) Why do we choose the hardest path to healing?

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Fitness Blog | Wellness Revolution 101™ | wr101.com Reviews

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Building a Better SMARTER Busy Body. I'm Dr. Justin Lin, Doctor of Physical Therapy and Certified Strength and Conditioning Coach. My goal is to make you want to move. I hope you find my approach. I believe the best self-healing medicine is Exercise. Come and educate yourself as to the best exercises for your body. Rehab The Mind, Rehab The Body. By Dr Justin Lin. 1) Why do we suffer through pain? 2) Why do we choose the hardest path to healing?

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2 wellness

3 REHAB

4 rehab

5 rehabilitation

6 postural

7 postural exercises

8 ther ex

9 therapuetic

10 therapeutic

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Fitness Blog | Wellness Revolution 101™ | wr101.com Reviews

https://wr101.com

Building a Better SMARTER Busy Body. I'm Dr. Justin Lin, Doctor of Physical Therapy and Certified Strength and Conditioning Coach. My goal is to make you want to move. I hope you find my approach. I believe the best self-healing medicine is Exercise. Come and educate yourself as to the best exercises for your body. Rehab The Mind, Rehab The Body. By Dr Justin Lin. 1) Why do we suffer through pain? 2) Why do we choose the hardest path to healing?

INTERNAL PAGES

wr101.com

1

WR101-Exercise Tips

http://www.wr101.com/exercise_tips.html

Your body is the vehicle to fulfill life's great opportunities. WR101 will get you ready for those yet fulfilled chances.™. Below you’ll find my free library of simple yet effective exercises to implement into your daily life. I have updated your workouts everyday with these hand-picked exercises to give you the very best results in optimizing your health and improving your posture. To get started, click on an area of the body:. Your Daily Updated Exercise Plans Here.

2

WR101 Products

http://www.wr101.com/wr101_products.html

Sign up for your subscription to the Wellness Revolution 101 newsletter today and you will receive a copy of my Mindful Movement 101 EBook for FREE! It’s risk-free move worth $85. I spend all of my first training sessions on this very concept and you’ll soon see why! It’s a quick but very important book for those of you seeking to better your health profile. Confessions of a Personal Trainer: Consumer Guide to Finding a Quality Professional. Why is this manual here in the first place? Back to all products.

3

WR101-Justin C Lin

http://www.wr101.com/about_us/justin_c_lin.html

JUSTIN C. LIN, DPT, MS, CSCS. Justin C. Lin. Dr Justin grew up in Orange County, California; began his lifelong pursuit of health wellness/fitness and rehabilitation after sustaining a baseball career ending shoulder injury in high school. He has been an accomplished personal trainer while in Boston working at Boston Sports Clubs and reknown physical therapist in the DC metro area. Justin attended Boston University Sargent College of Rehabilitation. For the Doctorate of Physical Therapy degree. And the N...

4

Fitness Blog

http://www.wr101.com/fitness_blog.html

Knowing others is wisdom;. Knowing the self is enlightenment. Mastering others requires force;. Mastering the self needs strength. He who knows he has enough is rich. Perseverance is a sign of willpower. He who stays where he is endures. To die but not to perish is to be eternally present. Dao De Jing - Chapter 33. June 2, 2009- NY Times: Hips are bringing more athletes to their knees. April 27, 2009- Buckling Knees. April 7, 2009- Balancing Your Shins. March 30, 2009- Balancing Your Own Back. What Are Y...

5

WR101- Share Us

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Wellness Revolution 101 Facebook Share. Wellness Revolution 101 Myspace Share. Wellness Revolution 101 Yahoo Bookmark. Wellness Revolution 101 Google Bookmarks. Wellness Revolution 101 Twitter Share. Wellness Revolution 101 Ask.Com Share. Wellness Revolution 101 MyAOL Share. Wellness Revolution 101 Wordpress.

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wr101.com

Fitness Blog | Wellness Revolution 101™

Building a Better SMARTER Busy Body. I'm Dr. Justin Lin, Doctor of Physical Therapy and Certified Strength and Conditioning Coach. My goal is to make you want to move. I hope you find my approach. I believe the best self-healing medicine is Exercise. Come and educate yourself as to the best exercises for your body. Rehab The Mind, Rehab The Body. By Dr Justin Lin. 1) Why do we suffer through pain? 2) Why do we choose the hardest path to healing?

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