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My Journey from Fat to Fit

My Journey from Fat to Fit. The Adventures of Chief Saggy Butt. Friday, April 17, 2009. Wednesday, March 11, 2009. Its Been a Long Time Coming . . . So here I am in 2009 starting over again in my journey from fat to fit. The upside is that last year, my first ride was about 1 mile. This year my first ride was 5.6 miles, so I was slightly encouraged. I still need to get my cardio, my cycling legs and my sit bones toughened up to survive long hours on the bike. 2-Ride the entire C&O Towpath by July 31st.

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My Journey from Fat to Fit | wvcyclist.blogspot.com Reviews

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My Journey from Fat to Fit. The Adventures of Chief Saggy Butt. Friday, April 17, 2009. Wednesday, March 11, 2009. Its Been a Long Time Coming . . . So here I am in 2009 starting over again in my journey from fat to fit. The upside is that last year, my first ride was about 1 mile. This year my first ride was 5.6 miles, so I was slightly encouraged. I still need to get my cardio, my cycling legs and my sit bones toughened up to survive long hours on the bike. 2-Ride the entire C&O Towpath by July 31st.

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My Journey from Fat to Fit | wvcyclist.blogspot.com Reviews

https://wvcyclist.blogspot.com

My Journey from Fat to Fit. The Adventures of Chief Saggy Butt. Friday, April 17, 2009. Wednesday, March 11, 2009. Its Been a Long Time Coming . . . So here I am in 2009 starting over again in my journey from fat to fit. The upside is that last year, my first ride was about 1 mile. This year my first ride was 5.6 miles, so I was slightly encouraged. I still need to get my cardio, my cycling legs and my sit bones toughened up to survive long hours on the bike. 2-Ride the entire C&O Towpath by July 31st.

INTERNAL PAGES

wvcyclist.blogspot.com

1

My Journey from Fat to Fit: March 2009

http://www.wvcyclist.blogspot.com/2009_03_01_archive.html

My Journey from Fat to Fit. The Adventures of Chief Saggy Butt. Wednesday, March 11, 2009. Its Been a Long Time Coming . . . So here I am in 2009 starting over again in my journey from fat to fit. The upside is that last year, my first ride was about 1 mile. This year my first ride was 5.6 miles, so I was slightly encouraged. I still need to get my cardio, my cycling legs and my sit bones toughened up to survive long hours on the bike. So here are some goals that I'm setting in 2009:.

2

My Journey from Fat to Fit: Its Been a Long Time Coming . . .

http://www.wvcyclist.blogspot.com/2009/03/its-been-long-time-coming.html

My Journey from Fat to Fit. The Adventures of Chief Saggy Butt. Wednesday, March 11, 2009. Its Been a Long Time Coming . . . So here I am in 2009 starting over again in my journey from fat to fit. The upside is that last year, my first ride was about 1 mile. This year my first ride was 5.6 miles, so I was slightly encouraged. I still need to get my cardio, my cycling legs and my sit bones toughened up to survive long hours on the bike. So here are some goals that I'm setting in 2009:.

3

My Journey from Fat to Fit: June 2008

http://www.wvcyclist.blogspot.com/2008_06_01_archive.html

My Journey from Fat to Fit. The Adventures of Chief Saggy Butt. Sunday, June 15, 2008. My First Century Week! Last Sunday, I decided that since my two charity rides were completed, that I would set a goal this week to ride 100 miles in a week. About 3-4 weeks ago, I came close with 81 miles but usually average around 60 miles a week. The way I look at it, the first step to riding 100 miles in a day is to ride 100 miles in a week. It just seems like yesterday that I was logging in my first 10 mile ride.

4

My Journey from Fat to Fit: April 2009

http://www.wvcyclist.blogspot.com/2009_04_01_archive.html

My Journey from Fat to Fit. The Adventures of Chief Saggy Butt. Friday, April 17, 2009. Subscribe to: Posts (Atom). My Cycling Log - User Highlights. Alright, Cam and I finally got out on the bike for. I'm trying to go from fat to fit through cycling. It's my desire to improve my overall health, improve my eating habits, and to lose weight. View my complete profile.

5

My Journey from Fat to Fit

http://www.wvcyclist.blogspot.com/2009/04/alright-cam-and-i-finally-got-out-on.html

My Journey from Fat to Fit. The Adventures of Chief Saggy Butt. Friday, April 17, 2009. April 19, 2009 at 8:55 AM. Subscribe to: Post Comments (Atom). My Cycling Log - User Highlights. Alright, Cam and I finally got out on the bike for. I'm trying to go from fat to fit through cycling. It's my desire to improve my overall health, improve my eating habits, and to lose weight. View my complete profile.

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displacedtourist.blogspot.com

The Displaced Tourist: February 2012

http://displacedtourist.blogspot.com/2012_02_01_archive.html

Tuesday, February 28, 2012. I am hoping I have taken the next step on my journey from fat to fit. I signed up at Jens Gym and had my stats taken. Overall stats were body fat percentage and then neck, arms, chest and legs were measured. I'm not sure my stats for the body but I have a Body fat percentage of 35%. That means I have 91lbs of Fat on me. ERKKK. Ok Enough for now. Weigh in is tomorrow morning so talk to you after that. Monday, February 27, 2012. The biggest thing I have got from this all so far?

displacedtourist.blogspot.com

The Displaced Tourist: A couple of weeks pass

http://displacedtourist.blogspot.com/2014/07/a-couple-of-weeks-pass.html

Friday, July 18, 2014. A couple of weeks pass. Well it's now almost 2 weeks, still here, thankfully still primal. No weight for now, my plan is to weigh in Sunday morning (I have a haircut tomorrow so want as much weight loss as possible lol) as it will be the closest to 2 actual weeks and I will see how things fair. That's all for now. Subscribe to: Post Comments (Atom). View my complete profile. A big goal, a new beginning. The Diary of a Man Sometimes Lost. Working on the Undone Life.

displacedtourist.blogspot.com

The Displaced Tourist: A week later

http://displacedtourist.blogspot.com/2012/08/a-week-later.html

Sunday, August 12, 2012. My goal is to make it to the end of the month and being able to say my eating out budget is sub 40 bucks. I hope that as well as saying that I will also be below the 219 I was last month and the angry Scot won't appear again. Peace out and have a great Monday tomorrow. Subscribe to: Post Comments (Atom). View my complete profile. A big goal, a new beginning. The Diary of a Man Sometimes Lost. Two Yankee Queers, a Wa-Ta-Ta and a Great Misunderstanding: Part 1.

displacedtourist.blogspot.com

The Displaced Tourist: Meh

http://displacedtourist.blogspot.com/2014/08/meh.html

Monday, August 18, 2014. Yeah it's been a few weeks, weight 298! Went to Dr for other stuff, end up leaving with meds to help high BP. WTF am I doing, am I trying to kill myself. Lose some weight I am to come off and check it again, also to check while on which will give a good baseline. Meh that's all for now. Subscribe to: Post Comments (Atom). View my complete profile. A big goal, a new beginning. The Diary of a Man Sometimes Lost. Two Yankee Queers, a Wa-Ta-Ta and a Great Misunderstanding: Part 1.

displacedtourist.blogspot.com

The Displaced Tourist: It's a creep!!!!

http://displacedtourist.blogspot.com/2014/07/it-creep.html

Tuesday, July 8, 2014. Well it's been a long time and I kept trying to post as I had been but I guess life interrupts. As the last year has progressed a lot has changed, I have a new job working from home (no 2 hrs lost each day driving), I am teaching as an adjunct and for the last year to 18 months my weight has crept back up and is currently at 300lbs. Let me be first to say that IT SUCKS! Subscribe to: Post Comments (Atom). View my complete profile. A big goal, a new beginning. Nice Ride This Morning.

displacedtourist.blogspot.com

The Displaced Tourist: August 2011

http://displacedtourist.blogspot.com/2011_08_01_archive.html

Friday, August 12, 2011. Been busy busy busy. WE completed a flooring project courtesy of Mike N Reggie but have like 8 more to go *LOL*. I have been working like crazy and havent had chance to ride. Hopes are to ride the 33miler at sunrise century. Video fun of flooring project. Subscribe to: Posts (Atom). View my complete profile. A big goal, a new beginning. The Diary of a Man Sometimes Lost. Two Yankee Queers, a Wa-Ta-Ta and a Great Misunderstanding: Part 1. Working on the Undone Life.

displacedtourist.blogspot.com

The Displaced Tourist: August 2012

http://displacedtourist.blogspot.com/2012_08_01_archive.html

Sunday, August 12, 2012. My goal is to make it to the end of the month and being able to say my eating out budget is sub 40 bucks. I hope that as well as saying that I will also be below the 219 I was last month and the angry Scot won't appear again. Peace out and have a great Monday tomorrow. Tuesday, August 7, 2012. It's been a while since I posted and I just feel in the mood to post. Weight - Sucks, gain this month from being half assed, up to 227 so getting my act together. Have a great day everyone.

displacedtourist.blogspot.com

The Displaced Tourist: July 2014

http://displacedtourist.blogspot.com/2014_07_01_archive.html

Sunday, July 20, 2014. Weighed in for the last few weeks. Thankfully down to 291lbs. Hopefully I can continue the downward momentum and I can keep seeing the weight I saw the last time. It took hitting 300 again for something g to change I think but it should not have had to Happen! Friday, July 18, 2014. A couple of weeks pass. That's all for now. Tuesday, July 8, 2014. Well it's been a long time and I kept trying to post as I had been but I guess life interrupts. Let me be first to say that IT SUCKS!

displacedtourist.blogspot.com

The Displaced Tourist: August 2014

http://displacedtourist.blogspot.com/2014_08_01_archive.html

Monday, August 18, 2014. Yeah it's been a few weeks, weight 298! Went to Dr for other stuff, end up leaving with meds to help high BP. WTF am I doing, am I trying to kill myself. Lose some weight I am to come off and check it again, also to check while on which will give a good baseline. Meh that's all for now. Subscribe to: Posts (Atom). View my complete profile. A big goal, a new beginning. The Diary of a Man Sometimes Lost. Two Yankee Queers, a Wa-Ta-Ta and a Great Misunderstanding: Part 1.

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My Journey from Fat to Fit

My Journey from Fat to Fit. The Adventures of Chief Saggy Butt. Friday, April 17, 2009. Wednesday, March 11, 2009. Its Been a Long Time Coming . . . So here I am in 2009 starting over again in my journey from fat to fit. The upside is that last year, my first ride was about 1 mile. This year my first ride was 5.6 miles, so I was slightly encouraged. I still need to get my cardio, my cycling legs and my sit bones toughened up to survive long hours on the bike. 2-Ride the entire C&O Towpath by July 31st.

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