wvhillrunner.blogspot.com

Running for the Hills

Running for the Hills. Adventures of a Lean Mean Running Machine. Food, Fitness, Photography. Sunday, August 9, 2015. The good, the bad, and the ugly. The good : I can breathe again! The bad : Oxygen access is depressingly expensive! The ugly : I'm looking for a new bike and it's hard to find one that is pretty and. Bike 30.4, run 3.3. Bike total : 106.6. Run total : 12.2. My legs were dead. I want this bike, because it is beautiful and blue. Because hydraulics are expensive to maintain. After my ride I ...

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Running for the Hills. Adventures of a Lean Mean Running Machine. Food, Fitness, Photography. Sunday, August 9, 2015. The good, the bad, and the ugly. The good : I can breathe again! The bad : Oxygen access is depressingly expensive! The ugly : I'm looking for a new bike and it's hard to find one that is pretty and. Bike 30.4, run 3.3. Bike total : 106.6. Run total : 12.2. My legs were dead. I want this bike, because it is beautiful and blue. Because hydraulics are expensive to maintain. After my ride I ...

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Running for the Hills | wvhillrunner.blogspot.com Reviews

https://wvhillrunner.blogspot.com

Running for the Hills. Adventures of a Lean Mean Running Machine. Food, Fitness, Photography. Sunday, August 9, 2015. The good, the bad, and the ugly. The good : I can breathe again! The bad : Oxygen access is depressingly expensive! The ugly : I'm looking for a new bike and it's hard to find one that is pretty and. Bike 30.4, run 3.3. Bike total : 106.6. Run total : 12.2. My legs were dead. I want this bike, because it is beautiful and blue. Because hydraulics are expensive to maintain. After my ride I ...

INTERNAL PAGES

wvhillrunner.blogspot.com

1

Running for the Hills: 2015 Races

http://www.wvhillrunner.blogspot.com/p/2015-races.html

Running for the Hills. Adventures of a photography-loving athlete. Food, Fitness, Photography. Click on finish time for race recap. Blacksburg Classic 10 miler. 5th female, 30th overall, 1st in age group. Race 13.1 Roanoke. 14 - Celtic Knot 5k. 11 - Chocolate Chase 10k. 1st female, 2nd overall, course PR. 18 - Blue Ridge 1/2. 2nd female, 9th overall course PR. 25 - Greenbrier River Race 5k. 2nd place overall for the run, our team finished 1st coed team. 3 - Pittsburgh 1/2. 13 - Ronceverte River Race 5k(?

2

Running for the Hills: March 2015

http://www.wvhillrunner.blogspot.com/2015_03_01_archive.html

Running for the Hills. Adventures of a photography-loving athlete. Food, Fitness, Photography. Monday, March 23, 2015. It's nice to have friends who grew up in the area and know about all the secret, awesome, places to go take pictures. I never would have found this place on my own. It's only about 15 minutes away, but I had never even heard about it until a few days ago. This isn't actually the cave we went into, but I didn't happen to take a picture of the other one. King of the Rock. Or of the Cliff?

3

Running for the Hills: April 2015

http://www.wvhillrunner.blogspot.com/2015_04_01_archive.html

Running for the Hills. Adventures of a photography-loving athlete. Food, Fitness, Photography. Sunday, April 26, 2015. Great Greenbrier River Race 2015. Team Hill and Holler took 1st place for coed teams! A/k/a "get out of my face with the camera" face. Since I've started using the HR monitor, I've never seen more than a minute in Z5. But somehow I spent 7 minutes in Z5 in this race. So even though it's not my fastest 5k ever.apparently I was working hard! Did I mention that it was raining and in the 40s?

4

Running for the Hills: Running and Biking

http://www.wvhillrunner.blogspot.com/2015/07/running-and-biking.html

Running for the Hills. Adventures of a photography-loving athlete. Food, Fitness, Photography. Sunday, July 19, 2015. 6 solid days of exercise this week, 3 runs, 3 rides. That's the kind of exercise schedule I would like to have every week! The runs are still leaning towards the shorter and slower side for the most part, but I am hopeful that distance and speed will come, especially if the pulmonologist helps me out with the asthma issues when I see him in early August. Run total : 16.3 miles. Photos fro...

5

Running for the Hills: Bike/Photo Adventure #2

http://www.wvhillrunner.blogspot.com/2015/07/bikephoto-adventure-2.html

Running for the Hills. Adventures of a photography-loving athlete. Food, Fitness, Photography. Tuesday, July 21, 2015. Adventure #1 can be found here. Adventure #1 was mostly scary, wet, and miserable. But that didn't stop me from making last-minute plans for a second adventure. Because it's fun to kill two birds with one stone! A/k/a bike somewhere new take cool photos). And it is located close to The Falls of Hills Creek. Holly and I at the lower falls. Photos from the ride. And then there were stairs.

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comidaesdivertida.blogspot.com

Comida es Divertida: Cumin-Rosemary-Ginger Pork

http://comidaesdivertida.blogspot.com/2014/08/cumin-rosemary-ginger-pork.html

Just another día en mi cocina. Appetizers, Sides, Salads, Soups. Bread, Pizza, Quesadillas. Monday, August 11, 2014. This is the first time I cooked pork in the oven instead of in the crock-pot or on the stove-top. I had originally intended to stick the 1 1/2 pound tenderloin in the crock-pot to make some of my delicious apple-cider cinnamon pulled pork, but I never quite got around to getting out the crock-pot. So, I decided to use the oven for once. Posted by G McD. Subscribe to: Post Comments ( Atom ).

comidaesdivertida.blogspot.com

Comida es Divertida: Baked Scallops

http://comidaesdivertida.blogspot.com/2013/04/baked-scallops.html

Just another día en mi cocina. Appetizers, Sides, Salads, Soups. Bread, Pizza, Quesadillas. Monday, April 29, 2013. Preheat the oven to 400. Thaw 12 oz of frozen bay scallops. Melt 4 tbsp butter in a glass pie plate. Spread the scallops out in the pie plate in a single layer. Pour a few tbsp of stout beer over them. (I usually use white wine, but I didn't have any.so I used beer instead). Sprinkle bread crumbs and garlic powder over the scallops. Bake for 20 minutes. Posted by G McD. Hyperbole and a Half.

comidaesdivertida.blogspot.com

Comida es Divertida: Steak Tetrazzini

http://comidaesdivertida.blogspot.com/2011/11/steak-tetrazzini.html

Just another día en mi cocina. Appetizers, Sides, Salads, Soups. Bread, Pizza, Quesadillas. Sunday, November 27, 2011. 1 tbsp bacon grease. 1/8 c white flour. 1/8 c wheat flour. 1/4 c heavy cream. 1 c shredded cheese. Angel hair pasta (approx. 8 oz). 1) boil water and cook pasta, preheat oven to 350. 2) while the water is boiling, chop up the steak and cook it in a skillet. A busy stove makes me smile.meatballs cooking for this week's lunch, pasta, sauce, and steak for the tetrazzini). Posted by G McD.

comidaesdivertida.blogspot.com

Comida es Divertida: Ratatouille Pasta

http://comidaesdivertida.blogspot.com/2013/02/ratatouille-pasta.html

Just another día en mi cocina. Appetizers, Sides, Salads, Soups. Bread, Pizza, Quesadillas. Monday, February 18, 2013. Boil water for pasta. (add the pasta when ready) Chop the vegetables. Mince the garlic and brown it in olive oil. When the garlic is browned, add the zucchini, squash, and seasonings. When the zucchini is almost done, add the mushrooms. When the mushrooms are almost done, add the tomato and turn off the heat. Delicious with baked chicken. Posted by G McD. View my complete profile. The Gi...

comidaesdivertida.blogspot.com

Comida es Divertida: Beer-Batter Pork Tenders

http://comidaesdivertida.blogspot.com/2012/11/beer-batter-pork-tenders.html

Just another día en mi cocina. Appetizers, Sides, Salads, Soups. Bread, Pizza, Quesadillas. Wednesday, November 7, 2012. Except this time I used Guinness, and used little enough of it that I only needed a scant 1/2 c of the white flour). I cut the pork into strips, covered them in beer batter, and dropped them into a pot of hot olive oil. I also beer-battered some mushrooms I had lying in the fridge. The egg white actually got stiff before I gave up. Beer-batter mushrooms and pork. Posted by G McD. Pulle...

comidaesdivertida.blogspot.com

Comida es Divertida: Pickle-Pineapple Hummus

http://comidaesdivertida.blogspot.com/2014/09/pickle-pineapple-hummus.html

Just another día en mi cocina. Appetizers, Sides, Salads, Soups. Bread, Pizza, Quesadillas. Sunday, September 7, 2014. I finished a jar of pickles at lunch today. I didn't want to just throw away all that pickle juice.so I came up with something to throw it in. There is still some leftover though, I'll have to think of something else crazy to use up the rest of it. 3/4 c chick peas. 1/4 c pickle juice. 4 large spoonfuls crushed pineapple. Garlic powder to taste. 2 tbsp chia seeds. Posted by G McD.

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Comida es Divertida: Roasted Yellow Squash Boat

http://comidaesdivertida.blogspot.com/2014/08/roasted-yellow-squash-boat.html

Just another día en mi cocina. Appetizers, Sides, Salads, Soups. Bread, Pizza, Quesadillas. Sunday, August 31, 2014. Roasted Yellow Squash Boat. Preheat the oven to 400. Cut a large yellow squash in half, chop off the ends, and scoop out the seeds. Drizzle with olive oil and sprinkle with garlic powder, ginger powder, oregano, and sea salt. Bake for 15 minutes. Fill with quinoa and top top with pork tenderloin. Today's pork was rubbed with garlic powder, chili powder, oregano, and cumin). Posted by G McD.

comidaesdivertida.blogspot.com

Comida es Divertida: La Cocinera

http://comidaesdivertida.blogspot.com/p/g-mcd.html

Just another día en mi cocina. Appetizers, Sides, Salads, Soups. Bread, Pizza, Quesadillas. I started this blog because I enjoy taking pictures of my food, which I tend to post on Facebook. People kept asking for recipes, so I decided to start the blog in order to share the pictures and recipes with more people. I use the term "recipes" loosely.since I don't measure I can rarely tell you exactly how I made something, but I try to use pictures to show you amounts. Subscribe to: Posts ( Atom ).

comidaesdivertida.blogspot.com

Comida es Divertida: Cinnamon Brownies

http://comidaesdivertida.blogspot.com/2014/08/cinnamon-brownies.html

Just another día en mi cocina. Appetizers, Sides, Salads, Soups. Bread, Pizza, Quesadillas. Sunday, August 31, 2014. Cinnamon Brownies with Coffee Ice Cream. Preheat oven to 350). 1/4 c butter, melted. 1/4 c vegetable oil. 1 tsp vanilla extract. 1/4 tsp baking powder. 1 c white sugar. 1/3 c cocoa powder. 1/4 c cashews, crushed. Pour the batter into a 9x9 pan. Bake for 20-25 minutes. Posted by G McD. Subscribe to: Post Comments ( Atom ). Check out my new blog: Running for the Hills. Hyperbole and a Half.

comidaesdivertida.blogspot.com

Comida es Divertida: Dessert

http://comidaesdivertida.blogspot.com/p/dessert.html

Just another día en mi cocina. Appetizers, Sides, Salads, Soups. Bread, Pizza, Quesadillas. Chocolate Cream Cheese Cookies. Cream Cheese Bacon Brownies. Mint Chocolate Chip Brownies. Chocolate Cake w/Cherry-Guinness Topping. Olive Oil and Beer Cake. Rosemary Olive Oil Cake. Subscribe to: Posts ( Atom ). Want to know what I'm up to when I'm not playing in the kitchen (or at work)? Check out my new blog: Running for the Hills. View my complete profile. This blog now has a Facebook page. Find it at:.

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Running for the Hills

Running for the Hills. Adventures of a Lean Mean Running Machine. Food, Fitness, Photography. Sunday, August 9, 2015. The good, the bad, and the ugly. The good : I can breathe again! The bad : Oxygen access is depressingly expensive! The ugly : I'm looking for a new bike and it's hard to find one that is pretty and. Bike 30.4, run 3.3. Bike total : 106.6. Run total : 12.2. My legs were dead. I want this bike, because it is beautiful and blue. Because hydraulics are expensive to maintain. After my ride I ...

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