wynbergpilates.co.za

Wynberg Pilates Studio

GYROTONIC and GYROKINESIS Exercise Methods. Searching for World Class tuition? Personal Attention and Measurable Results. Sophisticated Manual Therapy. Pain relief for backs, joints and referred pain. Improved Posture and Flexibility. Toned muscles and a Strong Core. GYROTONIC and GYROKINESIS - More Movement, More Core. Functional Strength and Ease of Movement. Enhanced performance in your sport. Refresh yourself in body, mind and heart with the light touch of meditative dance.

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Wynberg Pilates Studio | wynbergpilates.co.za Reviews

<META> DESCRIPTION

GYROTONIC and GYROKINESIS Exercise Methods. Searching for World Class tuition? Personal Attention and Measurable Results. Sophisticated Manual Therapy. Pain relief for backs, joints and referred pain. Improved Posture and Flexibility. Toned muscles and a Strong Core. GYROTONIC and GYROKINESIS - More Movement, More Core. Functional Strength and Ease of Movement. Enhanced performance in your sport. Refresh yourself in body, mind and heart with the light touch of meditative dance.

<META> KEYWORDS

1 classes

2 pilates

3 feldenkrais method

4 abhinaya dance

5 facilities

6 timetable and fees

7 people

8 dudley tomlinson

9 mandy williams

10 barbara mccrea

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classes,pilates,feldenkrais method,abhinaya dance,facilities,timetable and fees,people,dudley tomlinson,mandy williams,barbara mccrea,helene hesom,renée oates,mattie holme,shari rosenberg,client comments,about us,you’ve found it,offering classes in,next

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Wynberg Pilates Studio | wynbergpilates.co.za Reviews

https://wynbergpilates.co.za

GYROTONIC and GYROKINESIS Exercise Methods. Searching for World Class tuition? Personal Attention and Measurable Results. Sophisticated Manual Therapy. Pain relief for backs, joints and referred pain. Improved Posture and Flexibility. Toned muscles and a Strong Core. GYROTONIC and GYROKINESIS - More Movement, More Core. Functional Strength and Ease of Movement. Enhanced performance in your sport. Refresh yourself in body, mind and heart with the light touch of meditative dance.

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wynbergpilates.co.za

1

Timetable & Fees - Wynberg Pilates Studio

http://wynbergpilates.co.za/timetable-fees.aspx

GYROTONIC and GYROKINESIS Exercise Methods. Stool and Mat Work. FEES ARE PAYABLE MONTHLY. WE REGRET THAT IT IS NOT POSSIBLE TO PAY FOR PART OF A MONTH. Missed Classes can be made up by attending any other class within 2 calendar months. We. Make-ups in other disciplines! Drop In Mat Class Fee R120 per class. Drop In Reformer Class Fee R200 per class. First attendance by prior arrangement contact u. 1 person in a class. All classes are charged at a per hourly rate. 24 Hour Cancellation Fee required.

2

About Us - Wynberg Pilates Studio

http://wynbergpilates.co.za/WynbergPilatesStudio/about-us.aspx

GYROTONIC and GYROKINESIS Exercise Methods. Not a gym - viva la différence. High levels of expertise. Is owned and managed by Dudley Tomlinson, internationally renowned Choreographer and Ballet Master. Building on a lifetime of experience in movement, Dudley has been responsible for the high calibre of expertise reflected in the dedication of his qualified, professional teachers. Three fully equipped studios overlook the private courtyard of this Little Chelsea. We cater to specific needs.

3

People - Wynberg Pilates Studio

http://wynbergpilates.co.za/people.aspx

GYROTONIC and GYROKINESIS Exercise Methods. Dudley brings a lifetime of experience in movement to his work with Pilates and the GYROTONIC Tower. A former professional ballet dancer, Mandy Williams has successfully taken her considerable experience with movement, into Body Control Pilates , the Tower and the Stool and Matwork exercise methods . Helene studied ballet at UCT where she was privileged to study under Dudley Tomlinson, learning much from his controlled and precise teaching methods .

4

Classes - Wynberg Pilates Studio

http://wynbergpilates.co.za/classes.aspx

GYROTONIC and GYROKINESIS Exercise Methods. GYROTONIC and GYROKINESIS Exercise Methods. This new exercise discipline is gaining global popularity with both rehabilitation specialists and the exercising public. These unique exercises combine breath with movement and are especially effective in improving stability and flexibility in all body types. Suitable for all fitness levels.

5

About Us - Wynberg Pilates Studio

http://wynbergpilates.co.za/about-us.aspx

GYROTONIC and GYROKINESIS Exercise Methods. Not a gym - viva la différence. High levels of expertise. Is owned and managed by Dudley Tomlinson, internationally renowned Choreographer and Ballet Master. Building on a lifetime of experience in movement, Dudley has been responsible for the high calibre of expertise reflected in the dedication of his qualified, professional teachers. Three fully equipped studios overlook the private courtyard of this Little Chelsea. We cater to specific needs.

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oldwynberg.co.za

Old Wynberg Village, Cape Town - Business

http://oldwynberg.co.za/business.htm

Cape Town - South Africa. Linked sites are marked. International calls please add 2721 the number. Coffee Shop and Gallery. Chelsea Upholsterers and Interiors. Re-upholstery, Curtain etc.

bodycontrolpilates.co.za

Body Control Pilates South Africa

http://www.bodycontrolpilates.co.za/teachers.html

Classes / Private Session. Enrol in a Class. Find a Body Control Pilates teacher. Below is a list of BCPASA teachers and their contact details. Constantia, Claremont, City Bowl. City Bowl, Southern Suburbs, South Peninsula. Woodstock, City Bowl. Claremont, Rondebosch, Newlands. Milnerton, Cape Town. Milton Park, Harare. Body Control Pilates is a registered Trademark.

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wynbergpilates.co.za

Wynberg Pilates Studio

GYROTONIC and GYROKINESIS Exercise Methods. Searching for World Class tuition? Personal Attention and Measurable Results. Sophisticated Manual Therapy. Pain relief for backs, joints and referred pain. Improved Posture and Flexibility. Toned muscles and a Strong Core. GYROTONIC and GYROKINESIS - More Movement, More Core. Functional Strength and Ease of Movement. Enhanced performance in your sport. Refresh yourself in body, mind and heart with the light touch of meditative dance.

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