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http://www.xclusivefitnesz.com/
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Adi Rasid
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MALAYSIA
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Adi Rasid
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MALAYSIA
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Adi Rasid
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MALAYSIA
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BUY YOUR DOMAIN
14
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ONLINENIC, INC.
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XCLUSIVE FITNESZ | xclusivefitnesz.com Reviews
https://xclusivefitnesz.com
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XF The Journey: June 2014
http://xfjourney.blogspot.com/2014_06_01_archive.html
Sunday, 29 June 2014. SIAPA INGIN TURUNKAN 5 KG LEMAK DI BULAN RAMADHAN TANPA RASA LETIH and TANPA MENGANGGU SOLAT TERAWIH? Disini, saya ingin berkongsi dengan anda semua bahawa, seperti tahun-tahun sebelumnya XCLUSIVE FITNESZ. SEKALI LAGI ingin menganjurkan 30 HARI latihan senaman secara PERCUMA untuk orang awam iaitu, RAMADHAN FITNESS yang diketuai oleh MURAD ZAID (No.1 High Performance Fitness and Lifestyle Coach in Asia). Kami mempunyai KEPAKARAN dalam mendapatkan badan impian anda! Links to this post.
XF The Journey: 10 BENEFITS OF ZUMBA
http://xfjourney.blogspot.com/2014/02/10-benefits-of-zumba.html
Wednesday, 5 February 2014. 10 BENEFITS OF ZUMBA. Always heard about ZUMBA but never tried it before? For those who loves to Dance and wanna get in shape, This would be the perfect class for you! If you are looking for the right ZUMBA class in SHAH ALAM, or KLANG VALLEY, well look no further! Has a NEW ZUMBA CLASS. THURSDAY: 8:30 PM - 9:30 PM. SATURDAY: 10:00 AM - 11:00 AM. There are 10 AMAZING BENEFITS OF ZUMBA, Read on to know more about it. 1 HIGH CALORIES BURN. 2 BODY TONING -. 4 STRESS RELIEVER -.
XF The Journey: August 2014
http://xfjourney.blogspot.com/2014_08_01_archive.html
Sunday, 24 August 2014. MURAD ZAIDI'S FIT TIPS OF THE DAY: Benefit of Strength training. Do you know the benefits of strength training beside increase your muscle mass? 1 Increase self-confidence and self esteem. 2 Helps you sleep better. 3 Give you more energy. 4 Lose those unwanted inches. 5 Tone and firms up your muscles. 6 Reduce blood pressure. 8 Control your body weight. 9 Increase metabolic rate. 10 Strengthens the heart. 1 High Performance Lifestyle and Fitness Coach. Links to this post. BUT we d...
XF The Journey: MURAD ZAIDI FIT TIPS OF THE DAY: from FLAT to SUPERBUTT!
http://xfjourney.blogspot.com/2014/09/murad-zaidi-fit-tips-of-day-from-flat.html
Thursday, 11 September 2014. MURAD ZAIDI FIT TIPS OF THE DAY: from FLAT to SUPERBUTT! MURAD ZAIDI FIT TIPS OF THE DAY]. How to go from FLAT to SUPERBUTT? There are 3 very important muscles exercises that will help you to transform it to superbutt ;. 1 Gluteus Maximus (bigger part). 2 Gluteus Medius (upper part). Straight Leg side plank. 3 Gluteus Minimus (in between medius and maximus). Bent Knee Side bridge. Try practise those 4 workouts regularly and see the differences! Pm me and get your 10% off!
XF The Journey: March 2014
http://xfjourney.blogspot.com/2014_03_01_archive.html
Wednesday, 26 March 2014. Squat exercises are great for a total lower body workout. They effectively work most of the major muscle groups of the butt, hips and thighs. Squats are also a versatile exercise. They can be done in almost any locat ion, with or without the use of weights or equipment. 6 REASONS WHY SQUAT IS IMPORTANT. 1 Builds Muscle in Your Entire Body - Squats obviously help to build your leg muscles, but they also create an anabolic environment, which promotes body-wide muscle building.
XF The Journey: RAMADHAN MUSCLE DAILY TIP BY MURAD ZAIDI
http://xfjourney.blogspot.com/2014/07/ramadhan-muscle-daily-tip-by-murad-zaidi_16.html
Wednesday, 16 July 2014. RAMADHAN MUSCLE DAILY TIP BY MURAD ZAIDI. RAMADHAN MUSCLE DAILY TIP BY MURAD ZAIDI]. Don't give up on the pullup! Pullups might look like a simple workout, some might saw it as easy workout when others dont. It helps strengthen the lats, biceps, middle back, and shoulders, an effective upper-body exercise. Having a hard time to do pullups? Lie with your chest under a weight bar set to knee height on a squatting rack. No1 High Performance Fitness and Lifestyle Coach. Always heard ...
XF The Journey: WE WILL PERSEVERE.
http://xfjourney.blogspot.com/2014/08/we-will-persevere.html
Friday, 22 August 2014. Today is a day of mourning. This morning we receive the bodies of those Malaysians who perished in the tragedy of MH17. We are to spend a minute of silence in memory of these victims and to do anything in our power to re spect today's solemnity. Fly the flags at half mast, wear darker clothing, tone down the entertainment. No 1 High Performance Lifestyle and Fitness Coach. Subscribe to: Post Comments (Atom). Would you prefer Post in Bahasa Malaysia or in English? Many of you have ...
XF The Journey: MURAD ZAIDI'S FIT TIPS OF THE DAY: Benefit of Strength training
http://xfjourney.blogspot.com/2014/08/murad-zaidis-fit-tips-of-day-benefit-of.html
Sunday, 24 August 2014. MURAD ZAIDI'S FIT TIPS OF THE DAY: Benefit of Strength training. Do you know the benefits of strength training beside increase your muscle mass? 1 Increase self-confidence and self esteem. 2 Helps you sleep better. 3 Give you more energy. 4 Lose those unwanted inches. 5 Tone and firms up your muscles. 6 Reduce blood pressure. 8 Control your body weight. 9 Increase metabolic rate. 10 Strengthens the heart. 1 High Performance Lifestyle and Fitness Coach. XF PHOTO OF THE WEEK. After ...
XF The Journey: MURAD ZAIDI FIT TIPS OF THE DAY : DON'T EAT CARBS!
http://xfjourney.blogspot.com/2014/09/murad-zaidi-fit-tips-of-day-dont-eat.html
Thursday, 11 September 2014. MURAD ZAIDI FIT TIPS OF THE DAY : DON'T EAT CARBS! DON'T EAT CARBOHYDRATES, IT'LL MAKE U FAT AND HARDER TO LOSE WEIGHT! That is actually a misinformation for those who want to try healthy diet. Basically carbohydrate helps give your body energy to work. So you NEED carbs! Now, most of you know the differences between complex carbs and simple carbs. So what i want to share with you is, which carbohydrates will be suitable during workout? And get your 10% off. Looking for Perso...
XF The Journey: MURAD ZAIDI FIT TIPS OF THE DAY: DON'T RELY ON YOUR FITNESS APP
http://xfjourney.blogspot.com/2014/09/murad-zaidi-fit-tips-of-day-dont-rely.html
Monday, 8 September 2014. MURAD ZAIDI FIT TIPS OF THE DAY: DON'T RELY ON YOUR FITNESS APP. DON'T RELY ON YOUR FITNESS APP! Ramai dikalangan kita yang mempunyai smartphone, betul? Mustahil kalau xde. Sebab dunia sekarang semuanya berada dihujung jari. Siapa ada sekurang-kurangnya 1 aplikasi Fitness dalam smartphone anda? Mesti ada yang download sampai 2-3 aplikasi, betul? 28/30 program yang memberi keberkesanan sebanyak 25% atau kurang. 1 High Performance Lifestyle and Fitness Coach. XF PHOTO OF THE WEEK.
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Xclusive Fitness - Personal Training
Contact us via e-mail at contact@xclusivefit.com. Or call 734.259.8674.
xclusivefitness
Get Fit. Be Healthy. Stay Confident. Xclusive service, elite results in the Twin Cities metro. Please contact me at your convenience for solutions to all your athletic, health, and wellness needs. Private Fitness Coaching and Training. Home/Mobile Fitness Coaching and Training. Please contact me to schedule your FREE. Initial consultation/fitness evaluation, and for information on current specials and promotions. Leave a Reply Cancel reply. Your email address will not be published. You may use these.
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Xclusive Fitness
14 years of experience. Ultramarathon runner. Completed races from 50k to 135 miles on foot! Have a strong passion for movement specific, lifestyle sports. Certified Personal Trainer (NASM). How Does Online Training Work? Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today. Find out more. Message me. I want to be a client.
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Si compone di una spaziosa ed attrezzata sala pesi e di due sale da ginnastica. I corsi sono tenuti esclusivamente da insegnanti qualificati e preparati, che sono in grado di seguire gli allievi durante tutte le attività. I personal trainer seguono costantemente i loro allievi, e li spronano al raggiungimento delle migliori performance. NUOVO CENTRO FITNESS SAS Partita IVA n 01485500035.
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Xclusive Fitness | Get Fit. Be Healthy. Stay Confident.
Get Fit. Be Healthy. Stay Confident. Skip to primary content. Skip to secondary content. Sustainable Approaches to Health and Fitness. Peace Pity. Action. Progression. January 1, 2017. Inspiration, instigated by a thought provoking read. Action requires information. Let peace inform your actions and your intention will be displayed. -MFT. Life is swift. Enough digressing. Forward is the way. Not in the future, but in the now. You are here. There is no past, or future, only present....December 12, 2016.
XCLUSIVE FITNESZ
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Xclusive floors is your preferable resource for high end commercial and residential LVT Flooring. Extended designs with the performance advantages of Summum Vinyl Tiles are worth to mention, such as easy installation with low costs; durability and excellent maintainability, and versatility for environments coma alive with its great patterns and colours. Now please take a moment to browse a series of our latest collections and find the perfect match for your needs!
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My Photographs ▼. My Photographs ▼. Welcome to Xclusive Fotos where we specialize in capturing expressions and preserving memories of all types. Call us at 410-446-4386 to start your one in a lifetime experience. While you are here check out our photo galleries below. Featured Galleries and Collections. Edgewood Steelers Cheer Competition. Steelers at Eastern Regionals. Steelers Vs Belair Cheers. 169; XclusiveFotos.com.
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Shipping & Returns. Frankincense & Myrrh Fragrances. 0 items - $0.0000. Xclusive Perfume Oil Collection. Umm Safiyyah on Pink Passion. Talib AbdurRahim on Green Sandalwood. Subscribe to our Newsletter and receive product updates and Special Offers.
Exclusive Furniture - Luxury of Style & Comfort
You have no items in your shopping cart. Merry Christmas to all our lovely visitors. Wall Shelves and TV Cabinets. Brighten up your homes this festive season! Inspire ideas for decorating your homes and offices. Big Guy Shoe Rack. 3 Square Wall Shelf. 3 Stair Wall Shelf. Shoe Rack Cabinet with Drawer. Hexagon Wall Shelf with Mirror. Fantastic Four TV Unit. Square Coffee Table with Cabins. 5 Tier Wall Shelf. Big Guy Shoe Rack. Three layer Shoe Cabinet in Wenge finish by Exclusive Furniture.
