shinbark.blogspot.com
Shin Bark: A change (up)
http://shinbark.blogspot.com/2011/02/change-up.html
A plodding, middle-aged guy's musings on 'cross (and other similarly insane activities). Wednesday, February 23, 2011. Subscribe to: Post Comments (Atom). Portland, Oregon, United States. I'm a Capricorn who likes to take long walks in the rain with my lady, chicks who cuss, fuzzy kittens, drinking hoppy micros and racing 'cross. View my complete profile.
shinbark.blogspot.com
Shin Bark: Hola, piggies del negro!
http://shinbark.blogspot.com/2011/02/hola-piggies-del-negro.html
A plodding, middle-aged guy's musings on 'cross (and other similarly insane activities). Wednesday, February 16, 2011. Hola, piggies del negro! Subscribe to: Post Comments (Atom). Portland, Oregon, United States. I'm a Capricorn who likes to take long walks in the rain with my lady, chicks who cuss, fuzzy kittens, drinking hoppy micros and racing 'cross. View my complete profile.
shinbark.blogspot.com
Shin Bark: Laid low by a bottle of bourbon; and BTW, my knee hurts like hell!
http://shinbark.blogspot.com/2011/01/laid-low-by-bottle-of-bourbon-and-btw.html
A plodding, middle-aged guy's musings on 'cross (and other similarly insane activities). Monday, January 24, 2011. Laid low by a bottle of bourbon; and BTW, my knee hurts like hell! Subscribe to: Post Comments (Atom). Portland, Oregon, United States. I'm a Capricorn who likes to take long walks in the rain with my lady, chicks who cuss, fuzzy kittens, drinking hoppy micros and racing 'cross. View my complete profile.
shinbark.blogspot.com
Shin Bark: Getting back on track
http://shinbark.blogspot.com/2011/04/getting-back-on-track.html
A plodding, middle-aged guy's musings on 'cross (and other similarly insane activities). Friday, April 1, 2011. Getting back on track. Subscribe to: Post Comments (Atom). Portland, Oregon, United States. I'm a Capricorn who likes to take long walks in the rain with my lady, chicks who cuss, fuzzy kittens, drinking hoppy micros and racing 'cross. View my complete profile.
shinbark.blogspot.com
Shin Bark: Looking back...
http://shinbark.blogspot.com/2012/04/looking-back.html
A plodding, middle-aged guy's musings on 'cross (and other similarly insane activities). Saturday, April 28, 2012. After a season of racing 'cross as a Clydesdale, I've decided that it's time to lose some weight and try to get myself back down to 185 pounds. I've started trail running to supplement by cycling and I hope that this gives me a nice fitness base for serious cyclocross training later in the summer. In fact, I think I'll head up to Lower Macleay Park for a run on Wildwood right now.
shinbark.blogspot.com
Shin Bark: My window opportunity is closing faster than I thought
http://shinbark.blogspot.com/2011/04/my-window-opportunity-is-closing-faster.html
A plodding, middle-aged guy's musings on 'cross (and other similarly insane activities). Monday, April 4, 2011. My window opportunity is closing faster than I thought. I was informed today by a former marketing colleague of mine who runs marathons that the Boston Athletic Association will be tightening the age group qualifying times for the 2013 Boston Marathon. Subscribe to: Post Comments (Atom). Portland, Oregon, United States. View my complete profile.
shinbark.blogspot.com
Shin Bark: Feeling those pangs for 'cross? In March?
http://shinbark.blogspot.com/2011/03/feeling-those-pangs-for-cross-in-march.html
A plodding, middle-aged guy's musings on 'cross (and other similarly insane activities). Tuesday, March 8, 2011. Feeling those pangs for 'cross? Subscribe to: Post Comments (Atom). Portland, Oregon, United States. I'm a Capricorn who likes to take long walks in the rain with my lady, chicks who cuss, fuzzy kittens, drinking hoppy micros and racing 'cross. View my complete profile.
shinbark.blogspot.com
Shin Bark: A total bust
http://shinbark.blogspot.com/2011/03/total-bust.html
A plodding, middle-aged guy's musings on 'cross (and other similarly insane activities). Friday, March 25, 2011. Subscribe to: Post Comments (Atom). Portland, Oregon, United States. I'm a Capricorn who likes to take long walks in the rain with my lady, chicks who cuss, fuzzy kittens, drinking hoppy micros and racing 'cross. View my complete profile.
shinbark.blogspot.com
Shin Bark: If there was a re-start button for a person's life ...
http://shinbark.blogspot.com/2014/09/if-there-was-re-start-button-for.html
A plodding, middle-aged guy's musings on 'cross (and other similarly insane activities). Tuesday, September 30, 2014. If there was a re-start button for a person's life . Then I would be pushing it today. It was about seven months ago that my life took a bit of a detour. Was it unexpected? Location: Portland, OR, USA. Subscribe to: Post Comments (Atom). Portland, Oregon, United States. View my complete profile.
shinbark.blogspot.com
Shin Bark: Chunking a run and I heart blisters
http://shinbark.blogspot.com/2011/02/chunking-run-and-i-heart-blisters.html
A plodding, middle-aged guy's musings on 'cross (and other similarly insane activities). Saturday, February 5, 2011. Chunking a run and I heart blisters. Some observations from today's 12-miler:. The only thing more retarded looking than a person on a Segway, is a bunch of tourist on Segways. There was a group of them down on the waterfront whirling around. They were causing no harm, but man they just look stupid. Blisters and black toenails are to be worn like badges of honor, my friends. I'm a Capricor...
