anatomyproartifex.blogspot.com
Human Anatomy for the Artist: Review Time: Combining Mind and Body!
http://anatomyproartifex.blogspot.com/2014/11/review-time-combining-mind-and-body.html
Human Anatomy for the Artist. Explanations, sketches, and occasional obscure musings about human muscular and skeletal anatomy for the figure artist. Wednesday, November 12, 2014. Review Time: Combining Mind and Body! One person I've met recently is the fabulous Kate Citrin, who posed for one of these drawing groups a few months ago. Kate is an expert in Bikram yoga, and she actually held yoga poses while we drew her! Yoga poses like this:. So let's work our way from the top down! I've left out the head ...
bikrambutterflies.wordpress.com
Out of Commission | Bikram Butterflies
https://bikrambutterflies.wordpress.com/2013/06/02/out-of-commission
Blogging about sweat, tears and locking that bloody knee. I’ve had a bit of a rough time lately. I injured my leg in a Master Class. Also pictured: Asshole tow-truck driver who tried to rip me off. There were no other cars involved and nobody sitting in my car, and yet I wasn’t alone: I had friends nearby to help me. I wasn’t seriously injured, but I. Direction was cause for pained yelps and insta-tears, just the thought of Pranayama breathing was enough to make me hyperventilate. But instead of wallowin...
bikrambutterflies.wordpress.com
Rollercoaster | Bikram Butterflies
https://bikrambutterflies.wordpress.com/2013/03/21/rollercoaster
Blogging about sweat, tears and locking that bloody knee. I have been ROCKING it lately. Cooler weather and no humidity makes for a happy kerryalina. I was even. Excited once I heard that Juan Manuel Martin Busutil (the current world asana champion) was coming to my studio for a Master Class! It was going to be great! But then I arrived at the studio and was reminded once again that the number one rule in Bikram? I can’t even kick out properly! When we were already struggling with the overwhelming heat (...
bikrambutterflies.wordpress.com
Challenge Class 50: I Sleep Better Now | Bikram Butterflies
https://bikrambutterflies.wordpress.com/2012/04/11/challenge-class-50-i-sleep-better-now
Blogging about sweat, tears and locking that bloody knee. Challenge Class 50: I Sleep Better Now. Question. The one I’m never quite sure how to answer. 8220;How has it helped you? He stood there, smiling vaguely, no doubt waiting for my enthusiastic story of weight lost or muscles toned or flexibility gained. 8220;Oh, you know…” I laughed nervously. “I sleep better now.”. Although it looks astonishingly neat and tidy in the above paragraph, this pharmaceutical merry-go-round took. How the heat made you c...
bikrambutterflies.wordpress.com
And Now For Something Completely Different | Bikram Butterflies
https://bikrambutterflies.wordpress.com/2013/10/09/and-now-for-something-completely-different
Blogging about sweat, tears and locking that bloody knee. And Now For Something Completely Different. You should do it too! I was almost too shocked to respond. “I can’t,” I stuttered, grasping for the first possible excuse. “I wear glasses. They’ll get smashed.”. 8221; was his response. “Get some contacts.”. Shit I could TOTALLY get some contacts. And that’s how I ended up doing Tough Mudder. And that we most certainly did. Even the most terrifying obstacles were achievable with three other people c...
bikrambutterflies.wordpress.com
Bikram for the Socially Anxious | Bikram Butterflies
https://bikrambutterflies.wordpress.com/2013/10/16/bikram-for-the-socially-anxious
Blogging about sweat, tears and locking that bloody knee. Bikram for the Socially Anxious. I don’t do well around crowds of people. Not even a little bit. I went to a packed film festival last night, hosted by some very dear friends of mine… and spent the whole evening hovering by the door, trying to convince myself not to escape and run out into the cool, quiet night. I’d read a whole bunch about how Bikram can help with anxiety in general (along with a whole slew. Note: “Hot Yoga” isn’...Check out...
