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Monday, 11 July 2011. Nancy Gilgoff Workshop - Wiltshire. This weekend I attended a 3 day workshop with Nancy Gilgoff, at the beautifully appointed Slater's Barn in Wiltshire (go if you ever have the chance). I'd heard a lot about Nancy from S and others so I was really looking forward to it, although I must admit to being a little apprehensive as I knew we'd be focussing quite a lot on 2nd series, which I hadn't really practiced before. Tuesday, 5 July 2011. Non attachment - to both objects and the outc...

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Monday, 11 July 2011. Nancy Gilgoff Workshop - Wiltshire. This weekend I attended a 3 day workshop with Nancy Gilgoff, at the beautifully appointed Slater's Barn in Wiltshire (go if you ever have the chance). I'd heard a lot about Nancy from S and others so I was really looking forward to it, although I must admit to being a little apprehensive as I knew we'd be focussing quite a lot on 2nd series, which I hadn't really practiced before. Tuesday, 5 July 2011. Non attachment - to both objects and the outc...

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yoga bloke | yogabloke.blogspot.com Reviews

https://yogabloke.blogspot.com

Monday, 11 July 2011. Nancy Gilgoff Workshop - Wiltshire. This weekend I attended a 3 day workshop with Nancy Gilgoff, at the beautifully appointed Slater's Barn in Wiltshire (go if you ever have the chance). I'd heard a lot about Nancy from S and others so I was really looking forward to it, although I must admit to being a little apprehensive as I knew we'd be focussing quite a lot on 2nd series, which I hadn't really practiced before. Tuesday, 5 July 2011. Non attachment - to both objects and the outc...

INTERNAL PAGES

yogabloke.blogspot.com

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yoga bloke: February 2011

http://yogabloke.blogspot.com/2011_02_01_archive.html

Thursday, 10 February 2011. Adventures with Swenson - Part 3. A long overdue post this (again) but finally, after much procrastination, I’ve gotten round to penning my thoughts on our trip to Purple Valley over Christmas and New Year – after all it’s only been 5 weeks since we got back (tsk! Warning: it’s a bit of an essay…so if you just want some 'top tips' for Purple Valley then scroll to the bottom. So…where to start? Before we went I’d also heard a lot about the food, and on the whole it was in...

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yoga bloke: Adventures with Swenson - Part 3

http://yogabloke.blogspot.com/2011/02/adventures-with-swenson-part-3.html

Thursday, 10 February 2011. Adventures with Swenson - Part 3. A long overdue post this (again) but finally, after much procrastination, I’ve gotten round to penning my thoughts on our trip to Purple Valley over Christmas and New Year – after all it’s only been 5 weeks since we got back (tsk! Warning: it’s a bit of an essay…so if you just want some 'top tips' for Purple Valley then scroll to the bottom. So…where to start? Before we went I’d also heard a lot about the food, and on the whole it was in...

3

yoga bloke: Adventures with Swenson - Part 2

http://yogabloke.blogspot.com/2011/01/adventures-with-swenson-part-2.html

Saturday, 15 January 2011. Adventures with Swenson - Part 2. About a week after taking the David Swenson workshops I was walking back to my office after lunch when whom should I walk past but.David Swenson. Seeing as I was about to fly out to practice with him for 2 weeks in Goa, I decided to take courage in my hands, tap him on the shoulder and introduce myself. Somewhat embarrassingly the conversation initially went something like this:. YB: "Er.hi.Mr Swenson? Like I wasn't sure! A bloke who loves yoga.

4

yoga bloke: October 2010

http://yogabloke.blogspot.com/2010_10_01_archive.html

Monday, 25 October 2010. First steps (Part II). Well all I can is she wasn't lying! My second memory is that come the end of the sun salutations my shoulders felt like they’d turned to mush. At the time I was visiting the gym to lift weights 3 or 4 times a week but even so I was in complete agony as I trembled my way through the last few rounds of surya namaskara b. And my legs and hips! I could barely reach my knee caps. Despite (or perhaps because of! So that really concludes the background to my yoga ...

5

yoga bloke: Questions

http://yogabloke.blogspot.com/2011/07/questions.html

Tuesday, 5 July 2011. I've spent a lot of time recently contemplating my Ashtanga practice - and more specifically whether or not it does in fact promote 'yogic' values, or perhaps quite the opposite. Certain teachers too, in trying to crush students into various postures, have been responsible for causing serious injuries - is that what yoga is really all about? 5 July 2011 at 15:05. I sure hope not too! 5 July 2011 at 15:13. 6 July 2011 at 14:13. 6 July 2011 at 15:39. Thanks Fran - I like your theory.

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Monday, 11 July 2011. Nancy Gilgoff Workshop - Wiltshire. This weekend I attended a 3 day workshop with Nancy Gilgoff, at the beautifully appointed Slater's Barn in Wiltshire (go if you ever have the chance). I'd heard a lot about Nancy from S and others so I was really looking forward to it, although I must admit to being a little apprehensive as I knew we'd be focussing quite a lot on 2nd series, which I hadn't really practiced before. Tuesday, 5 July 2011. Non attachment - to both objects and the outc...

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