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Madhuri Yoga: March 2011
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Monday, March 28, 2011. It doesn't interest me if there is one God. I want to know if you belong - or feel abandoned;. If you know despair. Or can see it in others. I want to know. If you are prepared to live in the world. With its harsh need to change you;. If you can look back with firm eyes. Saying "this is where I stand.". I want to know if you know how to melt. Into that fierce heat of living. Falling toward the center of your longing. I want to know if you are willing. To live day by day.
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Madhuri Yoga: August 2010
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Friday, August 27, 2010. We've been working on heart-opening this week in class. opening and closing class with the hands in a "lotus mudra" before the heart. pressing the thumbs into the sternum and lifting the heart up while simultaneously folding the shoulder blades into the back is an easy way to lift not only your heart, but also your spirits! Because of the many inquiries, here is a copy of what i read during savasana this week. have a wonderful weekend! Tuesday, August 17, 2010. I managed to piece...
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Madhuri Yoga: October 2010
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Tuesday, October 19, 2010. I drew a lot of inspiration from the article below ( see Yoga Journal.Com. To set the tone of class and also to inspire my cueing. maybe you will have time during the week to practice this meditation at home if so, let me know! Many of the paths of yoga lead to the cleansing and nourishing of the energy of the heart. In Bhakti Yoga, the yoga of devotion, the heart is cleansed by chanting with. To begin, find a comfortable posture for meditation (seated on a cushion or blanket, ...
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Madhuri Yoga: "Has it really been a whole year???"
http://www.madhuriyoga.com/2012/04/has-it-really-been-whole-year.html
Monday, April 30, 2012. Has it really been a whole year? Where did it go? I can't believe i haven't written in a whole year! When i first "fell off", i remember carrying it "forward" on my ical, "need to post to blog", then it slipped off of the radar entirely and the only reminder i had was the occasional pang of guilt (i am catholic after all! That i hadn't written anything in soooo long :( so.what brings me back? Shared at a workshop i attended last weekend here in frankfort at yoga for you. Guest Pos...
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Madhuri Yoga: where do i even begin???
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Friday, February 25, 2011. Where do i even begin? N january the book club at yoga for you read ". Three cups of tea. I know, i know, this book has been around awhile, long enough for it to move as a paperback to the back of the book store and way past an author guest spot on oprah! Three Cups of Tea. Is one of the most remarkable adventure stories of our time. Greg Mortenson’s dangerous and difficult quest to build schools in the wildest parts of Pakistan and Afghanistan is not only a thrilling...We had ...
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Madhuri Yoga: "yogi tea"
http://www.madhuriyoga.com/2010/12/yogi-tea.html
Monday, December 27, 2010. Ere is the recipe for the "yogi" (chai) tea i made last week to share for the holidays. the response was so positive and so many of you asked, that i thought i'd post the recipe. i know it might seem sort of daunting at first, but just like the walnut burger recipe, it gets easier every time you make it! As made by yogi bhajan). 8-10 cups of water. Small handful of black peppercorns. Small handful of cloves. 20 cardamom pods seeded (whole foods bulk). January 14, 2011 at 1:54 AM.
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Madhuri Yoga: the paradox of our age
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Wednesday, December 29, 2010. The paradox of our age. Over the summer my family and i went to the telluride bluegrass festival in colorado ( i wrote a little more about that in an earlier post). among the usual performers you'd expect to find at a bluegrass festival, were the drepung monks. The dalai lama's posse). they were there making a mandala sand painting. The paradox of our age". We have bigger houses but smaller families;. More conveniences, but less time;. We have more degrees, but less sense;.
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Madhuri Yoga: April 2012
http://www.madhuriyoga.com/2012_04_01_archive.html
Monday, April 30, 2012. Has it really been a whole year? Where did it go? I can't believe i haven't written in a whole year! When i first "fell off", i remember carrying it "forward" on my ical, "need to post to blog", then it slipped off of the radar entirely and the only reminder i had was the occasional pang of guilt (i am catholic after all! That i hadn't written anything in soooo long :( so.what brings me back? Shared at a workshop i attended last weekend here in frankfort at yoga for you. Guest Pos...
madhuriyoga.com
Madhuri Yoga: April 2011
http://www.madhuriyoga.com/2011_04_01_archive.html
Saturday, April 2, 2011. What the green lantern might drink for breakfast. As promised, i'd like to share my new favorite smoothie recipe (vegan, of course) with you. prepare yourself it's green! I mean really, really green glow in the dark maybe! My friend paula once told me that when introducing her children to a new "vegan or vegetarian" version of a classic dish, she has them close their eyes and taste it. then she asks them, "what did it taste like"? So although the " new. 1 cup almond milk. View my...
