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Ayurveda at HomeResources for mothers based on the teachings of yoga
http://www.yogamamadc.com/
Resources for mothers based on the teachings of yoga
http://www.yogamamadc.com/
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Resources for mothers based on the teachings of yoga
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YogaMama - Yoga classes & retreats and Bodywork with Josephine - Quadra Island Hatha Yoga classes Mexico retreats workshops
Yoga and Bodywork on Quadra Island BC Canada. Autumn 2015 Yoga Session is now Registering. Classes begin the week of Monday September 7, 2015. Eight different classes are offered each week. Practice with Josephine's Yoga Videos on YouTube. Check out the growing collection of yoga sequences Josephine has created to help you practice where ever you are. These 5-10 minute videos guide you through breathing exercises, gentle warm ups, cat sequences, Sun Salutations and more. Email : josephine@yogamama.org.
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Yogamamacass
Ayurveda at Home
Class Materials and Reading List. Ayurveda at Home for Mothers Part II. Ayurveda at Home for Pregnancy -six week class. Ayurveda at Home for Pregnancy Weekend Intensive. Ayurveda for Mothers and Others. Postnatal and Mama/Baby Yoga. Prenatal Partner Yoga Monday, March 21 7 to 8:15 pm. Yoga postures, chanting and breath work to help you bond as a family (including all three of you! And prepare for the upcoming challenges of labor, birth and parenting. Poses are beginner level and friendly for non-yogis.
Yogamama Diaries
Sunday, February 10, 2013. The sound of the universe. The breathing in and out of everything around me. The sound I hear when I'm still enough to hear it. Sounds blending into and out of each other, like a conductor-less orchestra. The glue that holds everything together. The tinkling of the stars as they turn on their axes. The sound I hear before falling into a deep sleep. Healing, restful, lulls me into a state of peace, when I allow it. Sunday, January 6, 2013. Believe. Winter Stillness. I was able t...
Yoga Mama Drama - Blog
Be Inspired, Be Encouraged, Be Well! Where have you been? There is so much to say, but, so little space and attention span to do it in. So, I will get right to the point. Eighteen months ago I started this blog. I was fired up! I finally felt that I had some kind of passion, purpose and reason for being other than wiping runny noses and dirty bottoms. As I began to write I this blog, I was renewed and empowered. Many of the negative feelings I had about my life began to subside. Well I will tell you.
Μάνα Γης
Μια Μάνα Γης από τα Ιμαλάια στην Αθήνα. Βιογραφικό της Μάνας Γης (Yogamama ). Η Yoga και τα οφέλη της. Σάββατο, 12 Μαΐου 2012. Το τέλος ενός μακροχρόνιου θηλασμού. Και όταν νιώθεις τόση ολοκλήρωση δεν έχεις καμία ανάγκη επιβεβαίωσης όπως παλιά.Γιατί η αυτοεπιβεβαίωση έρχεται ακολουθώντας απλά και ταπεινά το δρόμο του ενστίκτου που τόσο σοφά έχει χαριστεί απο το δημιουργό αυτού του κόσμου . Είναι πολύ όμορφη η νέα εποχή , διαφορετική και πανέμορφη. Είναι πιο ήρεμος ίσως χρειαζόταν να αποτραβηχτεί και ...