yoganaude.blogspot.com

Yoganaude

Monday, April 21, 2008. One Shoe Off, One Shoe On. My yoga teacher this morning wore just one shoe for the entirety of our class. Yep, one shoe off, one shoe on. The shoe she wore was a roman- esque. Sandal of sorts, and didn't appear to have any practical application to the class. It was brown leather, and quite frankly didn't look very comfortable. Why would she wear one shoe? Did she not realize that it was on? Does wearing one shoe give you a different or better experience in class? Alas, my goal was...

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Yoganaude | yoganaude.blogspot.com Reviews

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Monday, April 21, 2008. One Shoe Off, One Shoe On. My yoga teacher this morning wore just one shoe for the entirety of our class. Yep, one shoe off, one shoe on. The shoe she wore was a roman- esque. Sandal of sorts, and didn't appear to have any practical application to the class. It was brown leather, and quite frankly didn't look very comfortable. Why would she wear one shoe? Did she not realize that it was on? Does wearing one shoe give you a different or better experience in class? Alas, my goal was...

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Yoganaude | yoganaude.blogspot.com Reviews

https://yoganaude.blogspot.com

Monday, April 21, 2008. One Shoe Off, One Shoe On. My yoga teacher this morning wore just one shoe for the entirety of our class. Yep, one shoe off, one shoe on. The shoe she wore was a roman- esque. Sandal of sorts, and didn't appear to have any practical application to the class. It was brown leather, and quite frankly didn't look very comfortable. Why would she wear one shoe? Did she not realize that it was on? Does wearing one shoe give you a different or better experience in class? Alas, my goal was...

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yoganaude.blogspot.com

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Yoganaude: April 2008

http://yoganaude.blogspot.com/2008_04_01_archive.html

Monday, April 21, 2008. One Shoe Off, One Shoe On. My yoga teacher this morning wore just one shoe for the entirety of our class. Yep, one shoe off, one shoe on. The shoe she wore was a roman- esque. Sandal of sorts, and didn't appear to have any practical application to the class. It was brown leather, and quite frankly didn't look very comfortable. Why would she wear one shoe? Did she not realize that it was on? Does wearing one shoe give you a different or better experience in class? Alas, my goal was...

2

Yoganaude: Ahimsa continued...

http://yoganaude.blogspot.com/2008/04/ahimsa-continued.html

Monday, April 21, 2008. My meditiation today (. Meditations from the Mat. By Rolf Gates) included a quote from one of my favorite Indigo Girls songs, Closer to Fine:. Well, darkness has a hunger that's insatiable, and lightness has a call that's hard to hear.". Subscribe to: Post Comments (Atom). Ramblings of an aspiring yogi. Ramblings of an aspiring yogi. Pose of the Week. Parivrtta Trikonasana / Revolved Triangle Pose. One Shoe Off, One Shoe On. New poses, new sore muscles. 8 Limbs of Yoga.

3

Yoganaude: 8 Limbs of Yoga

http://yoganaude.blogspot.com/2008/04/8-limbs-of-yoga.html

Tuesday, April 1, 2008. 8 Limbs of Yoga. My first week of intensive yoga practice in quite some time. On Monday, after an intense cardio. Interval workout at the gym, I took an upper level vinyasa. Today was my first class at the Center for Yoga in Seattle. An intense Iyengar. Style class that I got so much out of on my first day of a four week intensive. I'm so looking forward to this journey! Working on the 1st of the 8 limbs of yoga; yamas. Family and community. The first limb is yamas. May I be well.

4

Yoganaude: New poses, new sore muscles

http://yoganaude.blogspot.com/2008/04/new-poses-new-sore-muscles.html

Thursday, April 3, 2008. New poses, new sore muscles. Today I did some interval cardio in the AM, followed by my Iyengar intensive midday, where we worked on inversions for almost 1/2 hour.Finishing off with Salamba Sirsasana (to the right) which was challenging, but amazing. There are a few scenarios that might play out this weekend that will give me a more clear goal on the yoga teacher training that I will be pursuing, so I have a bit of anxiousness, mixed with a ton of excitement. Pose of the Week.

5

Yoganaude: One Shoe Off, One Shoe On

http://yoganaude.blogspot.com/2008/04/one-shoe-off-one-shoe-on.html

Monday, April 21, 2008. One Shoe Off, One Shoe On. My yoga teacher this morning wore just one shoe for the entirety of our class. Yep, one shoe off, one shoe on. The shoe she wore was a roman- esque. Sandal of sorts, and didn't appear to have any practical application to the class. It was brown leather, and quite frankly didn't look very comfortable. Why would she wear one shoe? Did she not realize that it was on? Does wearing one shoe give you a different or better experience in class? Alas, my goal was...

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yoganaude.blogspot.com

Yoganaude

Monday, April 21, 2008. One Shoe Off, One Shoe On. My yoga teacher this morning wore just one shoe for the entirety of our class. Yep, one shoe off, one shoe on. The shoe she wore was a roman- esque. Sandal of sorts, and didn't appear to have any practical application to the class. It was brown leather, and quite frankly didn't look very comfortable. Why would she wear one shoe? Did she not realize that it was on? Does wearing one shoe give you a different or better experience in class? Alas, my goal was...

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