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YogaShaastra - Dr. Rita Khanna

About Yoga Shaastra Studio. Rita guides you through a most loving and sacred yoga practice. Her gentle nature and lightness allow for the most wonderful unfolding to take place in her class. As a fellow student and teacher I am always appreciative of her gifts and radiant smile she shares with others. . Aarti Ganesh. Yogashaastra Studio - Trust Us for Good Health. Yogashaastra Studio - Trust Us for Good Health. Energise The Intestines with Yogasanas. The Internal Abdominal Oblique Layer,. To feel this mu...

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YogaShaastra - Dr. Rita Khanna | yogashaastra.blogspot.com Reviews

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About Yoga Shaastra Studio. Rita guides you through a most loving and sacred yoga practice. Her gentle nature and lightness allow for the most wonderful unfolding to take place in her class. As a fellow student and teacher I am always appreciative of her gifts and radiant smile she shares with others. . Aarti Ganesh. Yogashaastra Studio - Trust Us for Good Health. Yogashaastra Studio - Trust Us for Good Health. Energise The Intestines with Yogasanas. The Internal Abdominal Oblique Layer,. To feel this mu...

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YogaShaastra - Dr. Rita Khanna | yogashaastra.blogspot.com Reviews

https://yogashaastra.blogspot.com

About Yoga Shaastra Studio. Rita guides you through a most loving and sacred yoga practice. Her gentle nature and lightness allow for the most wonderful unfolding to take place in her class. As a fellow student and teacher I am always appreciative of her gifts and radiant smile she shares with others. . Aarti Ganesh. Yogashaastra Studio - Trust Us for Good Health. Yogashaastra Studio - Trust Us for Good Health. Energise The Intestines with Yogasanas. The Internal Abdominal Oblique Layer,. To feel this mu...

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yogashaastra.blogspot.com

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YogaShaastra - Dr. Rita Khanna: About Yoga Shaastra Studio

http://yogashaastra.blogspot.com/p/about-yoga-shaastra-studio.html

About Yoga Shaastra Studio. Rita guides you through a most loving and sacred yoga practice. Her gentle nature and lightness allow for the most wonderful unfolding to take place in her class. As a fellow student and teacher I am always appreciative of her gifts and radiant smile she shares with others. . Aarti Ganesh. About Yoga Shaastra Studio. Anxious. Full of aches and pains. Out of shape. Unable to sleep well. Stiff and inflexible. Stressed out. Then Welcome to Dr. Rita Khanna's YogaShaatra Studio.

2

YogaShaastra - Dr. Rita Khanna: Exercises For Thigh Bones

http://yogashaastra.blogspot.com/2013/10/exercises-for-thigh-bones.html

About Yoga Shaastra Studio. Rita guides you through a most loving and sacred yoga practice. Her gentle nature and lightness allow for the most wonderful unfolding to take place in her class. As a fellow student and teacher I am always appreciative of her gifts and radiant smile she shares with others. . Aarti Ganesh. Exercises For Thigh Bones. Yes, if we go to attend a gathering to mourn the dead, we may have to sit with folded knees and legs. But these days, chairs are provided there too! Sit down on th...

3

YogaShaastra - Dr. Rita Khanna: Yogashaastra Studio - Trust Us for Good Health

http://yogashaastra.blogspot.com/2014/01/yogashaastra-studio-trust-us-for-good.html

About Yoga Shaastra Studio. Rita guides you through a most loving and sacred yoga practice. Her gentle nature and lightness allow for the most wonderful unfolding to take place in her class. As a fellow student and teacher I am always appreciative of her gifts and radiant smile she shares with others. . Aarti Ganesh. Yogashaastra Studio - Trust Us for Good Health. Yogashaastra Studio - Trust Us for Good Health. January 30, 2015 at 9:40 PM. Music ON / OFF. You need to install the Flash plugin. Viparitakar...

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YogaShaastra - Dr. Rita Khanna: Energise The Intestines with Yogasanas

http://yogashaastra.blogspot.com/2013/10/energise-intestines-with-yogasanas.html

About Yoga Shaastra Studio. Rita guides you through a most loving and sacred yoga practice. Her gentle nature and lightness allow for the most wonderful unfolding to take place in her class. As a fellow student and teacher I am always appreciative of her gifts and radiant smile she shares with others. . Aarti Ganesh. Energise The Intestines with Yogasanas. For example, the right external oblique contracts to turn the body to the left. The Internal Abdominal Oblique Layer,. To feel this muscle contract, s...

5

YogaShaastra - Dr. Rita Khanna: Surya Namaskar

http://yogashaastra.blogspot.com/2014/03/surya-namaskar.html

About Yoga Shaastra Studio. Rita guides you through a most loving and sacred yoga practice. Her gentle nature and lightness allow for the most wonderful unfolding to take place in her class. As a fellow student and teacher I am always appreciative of her gifts and radiant smile she shares with others. . Aarti Ganesh. June 21, 2015 at 10:38 PM. Nice video, i like yoga. Yoga Teacher Training India. July 3, 2015 at 3:37 AM. July 17, 2015 at 4:28 AM. I need a yoga teacher. August 6, 2015 at 11:02 PM. Http:/ ...

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Random Thoughts: October 2009

http://bolbachchan.blogspot.com/2009_10_01_archive.html

This blog is mostly written for self amusement :) A channel to vent, to share, to introspect, to just have fun. My Yoga is better than your Yoga - Part 2. My YOGA is better than your yoga. Wednesday, October 28, 2009. My Yoga is better than your Yoga - Part 2. Posted by Random Thoughts at 3:49 PM. The Yoga Saga Continues. Here is the email that I received from Yoga Alliance just a few minutes ago. Need I say more? Just sit back, relax and watch the drama unfold. We are exploring our options with law enfo...

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Random Thoughts: March 2010

http://bolbachchan.blogspot.com/2010_03_01_archive.html

This blog is mostly written for self amusement :) A channel to vent, to share, to introspect, to just have fun. Breath of fresh air. I drink Limca because I like it! Saturday, March 27, 2010. Breath of fresh air. Posted by Random Thoughts at 8:55 AM. I found a nice article explaining how yogic breathing(pranayam) works. Org/Air how works.htm. I have compiled a few things from my notes and books for you to read. Means breath, respiration, life, vitality, wind, energy. How do we breathe? We have been breat...

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YogaShaastra - Dr. Rita Khanna

About Yoga Shaastra Studio. Rita guides you through a most loving and sacred yoga practice. Her gentle nature and lightness allow for the most wonderful unfolding to take place in her class. As a fellow student and teacher I am always appreciative of her gifts and radiant smile she shares with others. . Aarti Ganesh. Yogashaastra Studio - Trust Us for Good Health. Yogashaastra Studio - Trust Us for Good Health. Energise The Intestines with Yogasanas. The Internal Abdominal Oblique Layer,. To feel this mu...

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