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Yoga Ventures

Musings on Yoga, Adventure, and the Outdoors. Yoga DVDs for Outdoor Sports:. Click Here for my Yoga Videos! Follow Me on Twitter! Thursday, April 5, 2012. Arm Balances for Energy and Strength. Start this sequence with this relaxation exercise: We Begin With the Breath. In this sequence, engage mula bandha and uddiyana bandha while maintaining relaxed free breathing. If you don't know what these are, find out! I teach them in my Yoga for Shoulders DVD. Of course, throughout the sequence, BREATHE FULLY!

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Yoga Ventures | yogaventures.blogspot.com Reviews
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Musings on Yoga, Adventure, and the Outdoors. Yoga DVDs for Outdoor Sports:. Click Here for my Yoga Videos! Follow Me on Twitter! Thursday, April 5, 2012. Arm Balances for Energy and Strength. Start this sequence with this relaxation exercise: We Begin With the Breath. In this sequence, engage mula bandha and uddiyana bandha while maintaining relaxed free breathing. If you don't know what these are, find out! I teach them in my Yoga for Shoulders DVD. Of course, throughout the sequence, BREATHE FULLY!
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Yoga Ventures | yogaventures.blogspot.com Reviews

https://yogaventures.blogspot.com

Musings on Yoga, Adventure, and the Outdoors. Yoga DVDs for Outdoor Sports:. Click Here for my Yoga Videos! Follow Me on Twitter! Thursday, April 5, 2012. Arm Balances for Energy and Strength. Start this sequence with this relaxation exercise: We Begin With the Breath. In this sequence, engage mula bandha and uddiyana bandha while maintaining relaxed free breathing. If you don't know what these are, find out! I teach them in my Yoga for Shoulders DVD. Of course, throughout the sequence, BREATHE FULLY!

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Yoga Ventures: Improve Your Posture and Your Performance With This Simple Yoga Exercise

http://yogaventures.blogspot.com/2010/08/posture-for-better-health-and-more.html

Musings on Yoga, Adventure, and the Outdoors. Yoga DVDs for Outdoor Sports:. Click Here for my Yoga Videos! Follow Me on Twitter! Thursday, August 12, 2010. Improve Your Posture and Your Performance With This Simple Yoga Exercise. Aligned posture will bring you better health and livliness because it takes pressure off your joints and allows the blood to flow and the organs to function better giving you more energy for the fun and necessary things in life! Andria B. Davis. Yoga for outdoor sports. Complet...

2

Yoga Ventures: November 2010

http://yogaventures.blogspot.com/2010_11_01_archive.html

Musings on Yoga, Adventure, and the Outdoors. Yoga DVDs for Outdoor Sports:. Click Here for my Yoga Videos! Follow Me on Twitter! Wednesday, November 24, 2010. Family time gives us an excellent opportunity for yoga practice! Here are some tips to help:. Get out and go for a walk and do some yoga poses during the holiday. You'll be a good role model for the kids and the fresh air and exercise can clear the brain and increase endorphins. See this as an opportunity to work together and delegate tasks. The m...

3

Yoga Ventures: April 2012

http://yogaventures.blogspot.com/2012_04_01_archive.html

Musings on Yoga, Adventure, and the Outdoors. Yoga DVDs for Outdoor Sports:. Click Here for my Yoga Videos! Follow Me on Twitter! Thursday, April 5, 2012. Arm Balances for Energy and Strength. Start this sequence with this relaxation exercise: We Begin With the Breath. In this sequence, engage mula bandha and uddiyana bandha while maintaining relaxed free breathing. If you don't know what these are, find out! I teach them in my Yoga for Shoulders DVD. Of course, throughout the sequence, BREATHE FULLY!

4

Yoga Ventures: March 2011

http://yogaventures.blogspot.com/2011_03_01_archive.html

Musings on Yoga, Adventure, and the Outdoors. Yoga DVDs for Outdoor Sports:. Click Here for my Yoga Videos! Follow Me on Twitter! Thursday, March 31, 2011. The Who, What, and Why of "Yoga for Shoulders". So, I've been posting up for months about my Yoga for Shoulders classes and video. You may be wondering why I teach Yoga for Shoulders. And if it's appropriate for you. So here is my story, some info on shoulder injuries, and how you can and can't use yoga to heal:. 1 Breathing—learning to fully br...

5

Yoga Ventures: Arm Balances for Energy and Strength

http://yogaventures.blogspot.com/2012/04/arm-balances-for-energy-and-strength.html

Musings on Yoga, Adventure, and the Outdoors. Yoga DVDs for Outdoor Sports:. Click Here for my Yoga Videos! Follow Me on Twitter! Thursday, April 5, 2012. Arm Balances for Energy and Strength. Start this sequence with this relaxation exercise: We Begin With the Breath. In this sequence, engage mula bandha and uddiyana bandha while maintaining relaxed free breathing. If you don't know what these are, find out! I teach them in my Yoga for Shoulders DVD. Of course, throughout the sequence, BREATHE FULLY!

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Susan's Evolution: New Goal: 30+ Mile Wildwood Trail

http://susansevolution.blogspot.com/2010/11/new-goal-30-mile-wildwood-trail.html

Love the life you live, lead the life you love". Saturday, November 6, 2010. New Goal: 30 Mile Wildwood Trail. New city, new home, now I need a new goal. A goal that feels as foreign as living in a city does for a mountain girl. Blissfully cramp-free running on a trail in Forest Park. I run when convenience allows, when my kayak needs rest or when my schedule puts me near a trailhead. Setting off to loop some trails in Forest Park, just before inspiration for new goal. Well, Portland is not like most lar...

susansevolution.blogspot.com susansevolution.blogspot.com

Susan's Evolution: When Gear Works, It Makes Me Smile

http://susansevolution.blogspot.com/2011/02/when-gear-works-it-makes-me-smile.html

Love the life you live, lead the life you love". Saturday, February 12, 2011. When Gear Works, It Makes Me Smile. Looking down at your jacket, after paddling through miles and miles of rapids, and seeing small beads of water. Brings a smile across my face every time. Gear drying after a run down the Urubamba, Peru. The quality of my specialized equipment and technical clothing directly corresponds with how many days I get to be outside. When my IR dry-top. Copper Creek, Washington. While the 10 years I'v...

susansevolution.blogspot.com susansevolution.blogspot.com

Susan's Evolution: Staying Accountable for Resolutions

http://susansevolution.blogspot.com/2011/01/staying-accountable-for-resolutions.html

Love the life you live, lead the life you love". Tuesday, January 4, 2011. Staying Accountable for Resolutions. This time of renewal flashes into our lives every January. Couch potatoes spotted purchasing yoga mats. Recycle bins more packed than the garbage. Junkies putting down the crack. Wait, I don't know what junkies do. Breaking out of old habits, like clipping the fence to jump into moving traffic. But not this year, right? It is, afterall, still only January 10th). A better diet and more exercise?

susansevolution.blogspot.com susansevolution.blogspot.com

Susan's Evolution: Joining the Wild and Scenic River System: What does that even mean?

http://susansevolution.blogspot.com/2010/12/joining-wild-and-scenic-river-system.html

Love the life you live, lead the life you love". Thursday, December 23, 2010. Joining the Wild and Scenic River System: What does that even mean? Wild and Scenic Waterfall: Big Brother on the White Salmon River, WA. I said it to my kayak instruction students and rafting clients countless times this summer. Oh yea, the White Salmon is a Wild and Scenic. River" (confidently nodding as if it was so obvious what this means that I wouldn't even bother elaborating). Is the whole river protected? So I found out.

susansevolution.blogspot.com susansevolution.blogspot.com

Susan's Evolution: January 2011

http://susansevolution.blogspot.com/2011_01_01_archive.html

Love the life you live, lead the life you love". Monday, January 24, 2011. Self-Taught Continued Education and the Learning Bug. There are individuals who would enter a pool in no other way than to dive, head first and with conviction. Some with knowledge of depth and others with a keen intuition and trust in skill and judgement. Either way, these individuals do not waste time. They do not care about temperature or slimy, aquatic life lurking below. Divers just go for it. Most recently, it has been rivers.

northwestlivin.blogspot.com northwestlivin.blogspot.com

Northwest Livin': The Tatshenshini & Lower Alsek

http://northwestlivin.blogspot.com/2014/08/the-tatshenshini-lower-alsek.html

Thursday, August 21, 2014. The Tatshenshini and Lower Alsek. The Tatshenshini and Lower Alsek. 132-mile wilderness stretch of river that flows through the Yukon, British Columbia, and Alaska. The trip starts at Dalton post in. Kluane National Park,. Cuts through the St. Elias Mountain Range in Tatshenshini-Alsek Park, and ends at Dry Bay in Glacier Bay National Park. Also signed on without hesitation. My dad, uncle, and aunt with the Fairweather Range in the distance. This trip was my first experience pa...

brushymountainpublishing.com brushymountainpublishing.com

Yoga-Ventures: Yoga Videos and Books for Action Sports.

http://www.brushymountainpublishing.com/yoga-ventures

These are really great DVDs! I am a chiropractor in Victoria, BC, Canada, and I've been recommending them to my patients and my friends,. Triathletes / x-terra athletes.". Dr Marie-Claude Bozek, chiropractor. As a long time cyclist and yoga fan, yours is the only DVD I've found that pays such close attention to form yet is accessible to people who are less familiar with yoga.". Debbie Burton at Minx-girl.com. All material and photos 2010 Brushy Mountain Publishing, Inc. Yoga for Shoulders DVD.

susansevolution.blogspot.com susansevolution.blogspot.com

Susan's Evolution: Self-Taught Continued Education and the Learning Bug

http://susansevolution.blogspot.com/2011/01/self-taught-continued-education-and.html

Love the life you live, lead the life you love". Monday, January 24, 2011. Self-Taught Continued Education and the Learning Bug. There are individuals who would enter a pool in no other way than to dive, head first and with conviction. Some with knowledge of depth and others with a keen intuition and trust in skill and judgement. Either way, these individuals do not waste time. They do not care about temperature or slimy, aquatic life lurking below. Divers just go for it. Most recently, it has been rivers.

northwestlivin.blogspot.com northwestlivin.blogspot.com

Northwest Livin': Summer Road Trip

http://northwestlivin.blogspot.com/2014/10/summer-road-trip.html

Friday, October 3, 2014. Summer road trips are one of my favorite things. When October rolls around I can't help but start planning trips for the next year. If you're like me, put a Wyoming road trip on your list for next summer. My two top reasons are: Alpine Canyon and the Wind River Range. Is 8 miles of classic class III whitewater on the Snake River near Jackson, WY. It's awesome for kayaking, rafting, stand up paddle boarding, and surfing waves like Lunch Counter and Big Kahuna. Camping in the Cirque.

northwestlivin.blogspot.com northwestlivin.blogspot.com

Northwest Livin': July 2013

http://northwestlivin.blogspot.com/2013_07_01_archive.html

Wednesday, July 31, 2013. Catching the early morning tide. Every afternoon we rolled up to a new island, set up camp, and found a nice beach to relax on. There were some fun hiking trails, beautiful viewpoints, and incredible sunsets. I also spent some time looking at all the other islands on the map. There are so many to explore and it would be possible to make a trip as difficult or leisurely as you want. So many options! Christie G. Eastman. Subscribe to: Posts (Atom). Christie G. Eastman.

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Yoga Ventures

Musings on Yoga, Adventure, and the Outdoors. Yoga DVDs for Outdoor Sports:. Click Here for my Yoga Videos! Follow Me on Twitter! Thursday, April 5, 2012. Arm Balances for Energy and Strength. Start this sequence with this relaxation exercise: We Begin With the Breath. In this sequence, engage mula bandha and uddiyana bandha while maintaining relaxed free breathing. If you don't know what these are, find out! I teach them in my Yoga for Shoulders DVD. Of course, throughout the sequence, BREATHE FULLY!

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Yoga Ventures - Parker's Premier Yogo Destination. If the needle on your inner calm and tranquility meter is reading empty, you can now re-energize at Yoga Ventures, Parker and Douglas County's only yoga studio. This site was last modified on. Tuesday, October 29, 2002.

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