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Teachasana | An online resource for yoga teachers and teachers-in-training. - Part 2
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Teaching Yoga as a Moral Philosophy. By Hari-kirtana das. Most people come to a yoga class for the physical practice. After a while, some may develop an appreciation for the psychosomatic aspect of yoga. Yogis who take their practice to an even deeper level may feel inspired to re-evaluate how they live in the world and how they act in relationship […]. Tips for Teaching the Individual in a Group Setting. Just One. Word. 5 steps to take your yoga biz virtual. By Kate Connell. The world of online yoga...
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Teaching Gentle & Restorative Yoga Classes eCourse | Teachasana
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Teaching Gentle & Restorative Yoga Classes. For a limited time only! What will you learn in this eCourse? What restorative yoga and gentle yoga are. The benefits of restorative and gentle yoga. What props are needed, how to use them, and what you can use as substitutes. Restorative postures (forward folds, heart openers, twists, side stretches, savasana). Postures and stretches for gentle yoga. How to provide hands on assists and enhancements for your students. Who is this eCourse for? How does it work?
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Teachasana | Free Online Workshops for Yoga Teachers | Teachasana
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Enjoy our free workshop series, Teaching Optimal Alignment. This series is dedicated to helping teachers identify the common misalignments. You will see in specific asanas, and how to teach your students to align correctly. Utkatasana – Chair. Urdhva Dhanurasana – Wheel. Parsva Bakasana – Side Crow. More workshops in this series are coming soon, so stay tuned! These workshops are made available to you for free, thanks to our sponsors! Enter your email address here for our eNewsletter. Notes From a Newbie.
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Style-Specific | Teachasana
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Lessons Learned Teaching Yoga to Seniors. By Linda Fenelon. When I said Yes to teaching yoga to a 75 year old couple I thought I would be the one bearing gifts. Turns out I was the receiver, not the giver. Here are 5 surprising things I learned about teaching yoga to Senior Citizens. Breath is everything A sixty minute class focused […]. 5 Tips for Teaching Teen Athletes. By Eliza Whiteman. Coming up with Prenatal Yoga class plans can be difficult you have such a broad range of levels, ailments and e...
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Submissions | Teachasana
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Here at Teachasana, we welcome the voices of yoga teachers! If you’re a yoga teacher who has a minimum of a 200 hour certification and you’ve got information you’d like to share on our site, we’d love to hear your ideas! More Info …. Have a question about teaching that you would like your fellow yoga teachers to answer for you? Send it our way for our weekly Dear Teachasana column! More Info …. Drop Us A Line. Have a comment or suggestion? Just want to say hello? We would love to hear from you!
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Philosophy | Teachasana
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How to Follow the Dialogue of the Bhagavad Gita. By Hari-kirtana das Students often tell me that they feel overwhelmed when they try to read the Bhagavad Gita. That’s understandable; reading a text that has challenged the minds of the world’s deepest thinkers for centuries is no small undertaking. As teachers, we can offer more than just sympathy and encouragement to persevere; we can […]. Teaching Yoga as a Moral Philosophy. Tips for Teaching the Gunas. By Bernadette Birney. For many people, a medit...
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Support | Teachasana
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Thank you for being a part of the Teachasana community. This site survives because of. The generous support we get from readers like you. We are very grateful that you are showing your support for Teachasana by making a donation that will enable us to continue on with our mission to provide you with the very best information we can in the form of free articles, free online workshops, and more. Donations are greatly appreciated and helpful when they come from the heart. Thank you for your generosity.
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Featured Resources for Yoga Teachers | Teachasana
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Teachasana is happy to help promote these awesome resources from reputable yoga teachers and businesses. Do you want to teach restorative yoga but not sure where to begin? The Restorative Yoga Visual Guide booklet by Lindsay Sisti can help you get started! Enjoy our free workshop series for yoga teachers,. Teaching Optimal Alignment with Shannon Elliott,. Where you will learn how to identify the common misalignments you will see in your students and teach optimal alignment. Theme Weaver, by.
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Teacher Spotlight: Sadie Nardini | Teachasana
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Teacher Spotlight: Sadie Nardini. Core vs. Extremity-Initiated Movement. Inspired by Sadie Nardini. Inspired by Sadie Nardini, I would like to encourage you to teach your students to stop moving from their extremities and start moving from their cores. Do you see your students transitioning using the extremities? Swinging the head up to lift into Warrior 1? Throwing the hand/arm into the air during Side Angle with no real twist of the spine? Sadie Nardini, Core Strength Vinyasa Yoga. Every morning on Ver...
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The Philosophy of Pain: A Most Persistant Teacher | Teachasana
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The Philosophy of Pain: A Most Persistant Teacher. By Alena Gerst, LCSW, RYT. Recently, while reading Light on Life. By BKS Iyengar, I came to a section of the book that focused on pain. I found myself underlining, double underlining, and starring even more than usual. Something about this topic really had my attention! 8220;Pain,” Iyengar writes, “is a great philosopher. It thinks constantly how to get rid of itself and demands discipline.”. Avoiding pain is not the same thing as coping with it. Acknowl...
