yoginigenie.blogspot.com

Yogini Genie

A sanctuary for all, for yogis new and old, for the free-spirited and open hearted.pull up a zafu and take in the surroundings. Monday, 8 November 2010. Daily Practice Program - to be practices regularly for at least two weeks until thoroughly mastered before progressing.( Y&K. Goolf Ghoornan - Ankle Crank - 10 in each direction (both legs). Ardha Titali Asana - Half Butterfly - 50 each leg. Shroni Chakra - Hip Rotation - 10 in each direction (both legs). Utthanasana - Squat and Rise - 10 rounds. Is a li...

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A sanctuary for all, for yogis new and old, for the free-spirited and open hearted.pull up a zafu and take in the surroundings. Monday, 8 November 2010. Daily Practice Program - to be practices regularly for at least two weeks until thoroughly mastered before progressing.( Y&K. Goolf Ghoornan - Ankle Crank - 10 in each direction (both legs). Ardha Titali Asana - Half Butterfly - 50 each leg. Shroni Chakra - Hip Rotation - 10 in each direction (both legs). Utthanasana - Squat and Rise - 10 rounds. Is a li...

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1 yogini genie

2 lesson one

3 jala neti

4 details to follow

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7 the yogini genie

8 no comments

9 my time properly

10 kripalu yoga

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Yogini Genie | yoginigenie.blogspot.com Reviews

https://yoginigenie.blogspot.com

A sanctuary for all, for yogis new and old, for the free-spirited and open hearted.pull up a zafu and take in the surroundings. Monday, 8 November 2010. Daily Practice Program - to be practices regularly for at least two weeks until thoroughly mastered before progressing.( Y&K. Goolf Ghoornan - Ankle Crank - 10 in each direction (both legs). Ardha Titali Asana - Half Butterfly - 50 each leg. Shroni Chakra - Hip Rotation - 10 in each direction (both legs). Utthanasana - Squat and Rise - 10 rounds. Is a li...

INTERNAL PAGES

yoginigenie.blogspot.com

1

Yogini Genie: Stirrings of Spring

http://yoginigenie.blogspot.com/2010/03/stirrings-of-spring.html

A sanctuary for all, for yogis new and old, for the free-spirited and open hearted.pull up a zafu and take in the surroundings. Monday, 8 March 2010. It seems to have been a long and hard winter. The snow, as beautiful as it was, seemed to make the lingering stillness of the season that much more apparent. But the past week has shown signs of nature unfolding. Bright zesty Crocus pushing their way through the cold hard earth to the sun which is just beginning to bring warmth. Though there are Great Guru'...

2

Yogini Genie: October 2010

http://yoginigenie.blogspot.com/2010_10_01_archive.html

A sanctuary for all, for yogis new and old, for the free-spirited and open hearted.pull up a zafu and take in the surroundings. Thursday, 7 October 2010. It's been a really challenging year and my intentions of keeping this blog going soon went by the way-side. I sadly lost my family friend Ellen, my uncle Cess and my dear friend and teacher Pam in May as well as my beautiful old cat Storm and my loving greyhound Ice. Together forever in love and light. The Yogine Genie x. Subscribe to: Posts (Atom).

3

Yogini Genie: First post

http://yoginigenie.blogspot.com/2009/06/first-post.html

A sanctuary for all, for yogis new and old, for the free-spirited and open hearted.pull up a zafu and take in the surroundings. Wednesday, 24 June 2009. Namaste, hello and welcome! This little place in the etherial web is a sanctuary for all, those new and old on the yogic path, those who just need a place to rest and replenish, those with a free-spirit and open heart or those who have simply got lost and have decided to pull up a zafu and take in the surroundings. First steps are always the most intrepid.

4

Yogini Genie: June 2009

http://yoginigenie.blogspot.com/2009_06_01_archive.html

A sanctuary for all, for yogis new and old, for the free-spirited and open hearted.pull up a zafu and take in the surroundings. Wednesday, 24 June 2009. Namaste, hello and welcome! This little place in the etherial web is a sanctuary for all, those new and old on the yogic path, those who just need a place to rest and replenish, those with a free-spirit and open heart or those who have simply got lost and have decided to pull up a zafu and take in the surroundings. First steps are always the most intrepid.

5

Yogini Genie: The start of a new journey

http://yoginigenie.blogspot.com/2010/11/start-of-new-journey.html

A sanctuary for all, for yogis new and old, for the free-spirited and open hearted.pull up a zafu and take in the surroundings. Monday, 8 November 2010. The start of a new journey. With the Celtic New Year (November 1st) I figured what better time to start a new way of living than now. But how will I do it? Where on earth do I start? Some time ago I bought Yoga and Kriya - A systematic course in the ancient tantric techniques. And I have also had the pleasure to work with Ashtanga Vinyasa Yoga. Anyway, m...

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A sanctuary for all, for yogis new and old, for the free-spirited and open hearted.pull up a zafu and take in the surroundings. Monday, 8 November 2010. Daily Practice Program - to be practices regularly for at least two weeks until thoroughly mastered before progressing.( Y&K. Goolf Ghoornan - Ankle Crank - 10 in each direction (both legs). Ardha Titali Asana - Half Butterfly - 50 each leg. Shroni Chakra - Hip Rotation - 10 in each direction (both legs). Utthanasana - Squat and Rise - 10 rounds. Is a li...

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