jrussellbutler.blogspot.com
Russell Butler: Leave Nothing!!
http://jrussellbutler.blogspot.com/2011/04/leave-nothing.html
IT'S SUPPOSE TO BE HARD. THE HARD IS WHAT MAKES IT GREAT. IF IT WASN'T HARD EVERYONE WOULD DO IT! Wednesday, April 6, 2011. This video is a shout out to all of our Capstone Crossfit athletes! Everyday that you walk through those doors, all we ask is you give it all you got! Subscribe to: Post Comments (Atom). There was an error in this gadget. 5827 50th St. Unit D. Best shape of your life. View my complete profile. Awesome Inc. template. Powered by Blogger.
jrussellbutler.blogspot.com
Russell Butler: September 2010
http://jrussellbutler.blogspot.com/2010_09_01_archive.html
IT'S SUPPOSE TO BE HARD. THE HARD IS WHAT MAKES IT GREAT. IF IT WASN'T HARD EVERYONE WOULD DO IT! Tuesday, September 28, 2010. What I am trying to say is I believe my journey in this life is to empower people to imagine the impossible:then make that impossible a reality! My testimony always goes like this. When I first began crossfit my good friends asked how many pull ups I could do? Well1,2.thats it two! Links to this post. Subscribe to: Posts (Atom). There was an error in this gadget.
jrussellbutler.blogspot.com
Russell Butler: April 2011
http://jrussellbutler.blogspot.com/2011_04_01_archive.html
IT'S SUPPOSE TO BE HARD. THE HARD IS WHAT MAKES IT GREAT. IF IT WASN'T HARD EVERYONE WOULD DO IT! Wednesday, April 6, 2011. This video is a shout out to all of our Capstone Crossfit athletes! Everyday that you walk through those doors, all we ask is you give it all you got! Links to this post. Subscribe to: Posts (Atom). There was an error in this gadget. 5827 50th St. Unit D. Best shape of your life. View my complete profile. Awesome Inc. template. Powered by Blogger.
jrussellbutler.blogspot.com
Russell Butler: January 2011
http://jrussellbutler.blogspot.com/2011_01_01_archive.html
IT'S SUPPOSE TO BE HARD. THE HARD IS WHAT MAKES IT GREAT. IF IT WASN'T HARD EVERYONE WOULD DO IT! Tuesday, January 18, 2011. Hey guys its been a while, but today I watched this video for the umteenth time and, it was time for a post! In the twenty nine years I have been on this earth I am now able to admit to myself I have quit a lot of things in my life. I own that. Through my journey with crossfit though, I now realize I will never quit any task at hand ever again! Links to this post.
jrussellbutler.blogspot.com
Russell Butler: October 2011
http://jrussellbutler.blogspot.com/2011_10_01_archive.html
IT'S SUPPOSE TO BE HARD. THE HARD IS WHAT MAKES IT GREAT. IF IT WASN'T HARD EVERYONE WOULD DO IT! Friday, October 7, 2011. Do you have what it takes? I am so blessed that Crossfit found me! Links to this post. Subscribe to: Posts (Atom). There was an error in this gadget. 5827 50th St. Unit D. Best shape of your life. Do you have what it takes? View my complete profile. Awesome Inc. template. Powered by Blogger.
jrussellbutler.blogspot.com
Russell Butler: May 2010
http://jrussellbutler.blogspot.com/2010_05_01_archive.html
IT'S SUPPOSE TO BE HARD. THE HARD IS WHAT MAKES IT GREAT. IF IT WASN'T HARD EVERYONE WOULD DO IT! Thursday, May 20, 2010. Better, Faster, Stonger. I set goals every day for myself in all areas of my life. My latest goal in fitness is for 2011.Qualify for the Crossfit Games 2011! I am making moves, and training harder than ever before. Give it all I've got, eat clean, and recover.I will succeed! Links to this post. Thursday, May 13, 2010. Shoot For the Stars! Have you challenged yourself today?
cfandy.blogspot.com
Andy Lewis: Fitness Based Bootcamp
http://cfandy.blogspot.com/2010/01/fitness-based-bootcamp.html
Complacency gets you nowhere fast. Push yourself to the apex and beyond, ALWAYS! Posted by Andy Lewis. On Monday, January 18, 2010. Coach working for CrossFit. Look around at all the other bootcamps. In Austin, Texas. What do you see? Where the primary focus is fun or socializing/networking. Here at CrossFit. We bring you results. Yes you will sweat. Yes you will be sore. Yes you will work your tail off. But the main reason smart people come to bootcamps. Lead by Coaches from CrossFit. I am a fitness and...
zutfit.blogspot.com
ZUT FIT: Success Stories
http://zutfit.blogspot.com/p/success-stories.html
Never put off till tomorrow what you can do today.-Thomas Jefferson. So Pam has been coming to our 5:30am Tuesday/Thursday indoor class for six months and it has been nothing but fun times! Here is a little snippet about her time at Central. And in our Tuesday/Thursday class. Gonna miss you Pam and make sure you come back to us after you accomplish your dream! Pam on the attack! I started crossfit at Central on March 2nd, 2009 in Lance. MWF 5:30am class (now Big Mike's. Since March 2009 till now: I start...
