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Self-defense | Cima Fitness
http://www.cimafitness.com/category/self-defense
Self-defense Classes & Seminars. What is Krav Maga? History of Krav Maga. New Classes at Cima Fitness for 2015! Dec 28, 2014 Fitness. Lots of changes at Cima Fitness in 2015… Thank you to all of you who supported Cima Fitness in 2014. I appreciate you more than you know. Here’s to 2015! There will be some changes in the New Year that reflect the growth and evolution of Cima Fitness. I hope you like them! Everyone should know at least some basic self-awareness and self-defense techniques for the confidenc...
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Self-defense Classes & Seminars | Cima Fitness
http://www.cimafitness.com/self-defense-classes
Self-defense Classes & Seminars. What is Krav Maga? History of Krav Maga. Everyone should know at least some basic self-awareness and self-defense tactics. For the confidence it gives, especially to the more vulnerable groups in society (women, children, and older people). We offer Savvy. In easy-to-learn, extremely effective self-defense skills that are appropriate for men and women ages 13-100. You will take a booklet home with you as a pictorial and text reminder of what you learned in class. A set of...
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Mastering the Art of Staying Buff | Cima Fitness
http://www.cimafitness.com/crossfit-masters-mastering-the-art-of-staying-buff
Self-defense Classes & Seminars. What is Krav Maga? History of Krav Maga. Mastering the Art of Staying Buff. Jun 13, 2014 Fitness. Reprinted from Tabata Times: http:/ www.tabatatimes.com/crossfit-masters-mastering-the-art-of-staying-buff/. CrossFit is continually giving us reasons why it is one of the best training programs for all-around fitness and health. Besides creating amazing athletes across all age groups and forging an unshakeable, close-knit community. Higher quality of life. Is that 1) testost...
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Why CrossFit is Attracting Middle-aged Women | Cima Fitness
http://www.cimafitness.com/why-crossfit-is-attracting-middle-aged-women
Self-defense Classes & Seminars. What is Krav Maga? History of Krav Maga. Why CrossFit is Attracting Middle-aged Women. Jun 17, 2014 Fitness. Reposted from MACLEAN’S here. By Patricia Treble June 3, 2014. Regardless of motivation, it’s never too late to start. When we get older, it’s harder to do, Tucker explains, but the body continues to adapt until we die. Age isn’t stopping Besednik. Next year, she wants to make the finals in Los Angeles. Your email address will not be published.
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New Classes at Cima Fitness for 2015! | Cima Fitness
http://www.cimafitness.com/new-classes-at-cima-fitness-for-2015
Self-defense Classes & Seminars. What is Krav Maga? History of Krav Maga. New Classes at Cima Fitness for 2015! Dec 28, 2014 Fitness. Lots of changes at Cima Fitness in 2015…. Thank you to all of you who supported Cima Fitness in 2014. I appreciate you more than you know. Here’s to 2015! There will be some changes in the New Year that reflect the growth and evolution of Cima Fitness. I hope you like them! Mon / Wed 10 am – 11 am. 2 times per week classes are $30/month. Fri 10 am – 11 am. But most women w...
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Testimonials | Cima Fitness
http://www.cimafitness.com/testimonials
Self-defense Classes & Seminars. What is Krav Maga? History of Krav Maga. Chelsea is one of the top fitness professionals in Cuenca! Cima Fitness and Chelsea are the best. I have been crossfitting for over three years and have not had a coach tailor to my age until I met Chelsea. Chelsea is caring, energetic and fun. I recommend Chelsea and Cima Fitness wholeheartedly. Chelsea is a great kids coach, my daughter went to her first class reluctantly,and then loved it after about 5 minutes! My daughter also ...
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Business Testimonials - Essential Oils
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Going Green with Oils. Introducing 9 Everyday Oils. 12 Reasons to Try Oils. Guide to Oil Benefits. 14 Reasons to Try Young Living. 9 Reasons to Have a Home Based Business. Is Young Living Right For You? Janet and Joe McBride. Ldquo;After commuting 10 years to a job 125 miles roundtrip from our home, I just love working in my home office! Janice and Carl Weger. If my boys can drink a glass and ask for more, then anybody can drink it! Christina, Tom, Jacob, and Zachary Heinis.