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Your Essential Wellbeing > Home

Metobolic Typing and Wellness Profile. Providing Deep Tissue Massage and Sports Massage in Palmerston North. We guarantee an improvement in how you feel or it's FREE. Q: How much does it cost? A: $20 $1 a minute. Q: How long does it take? A: Usually between 30 and 90 minutes. Q: What are the payment methods? A: Cash, cheque, internet payments. Q: Do I need to remove clothing? Q: How often should I get a massage? The best place to come for Deep Tissue and Sports Massage in Palmerston North. JO HUTCHINSON,...

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Your Essential Wellbeing > Home | youressentialwellbeing.co.nz Reviews
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Metobolic Typing and Wellness Profile. Providing Deep Tissue Massage and Sports Massage in Palmerston North. We guarantee an improvement in how you feel or it's FREE. Q: How much does it cost? A: $20 $1 a minute. Q: How long does it take? A: Usually between 30 and 90 minutes. Q: What are the payment methods? A: Cash, cheque, internet payments. Q: Do I need to remove clothing? Q: How often should I get a massage? The best place to come for Deep Tissue and Sports Massage in Palmerston North. JO HUTCHINSON,...
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8 bodywork
9 stretching
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Your Essential Wellbeing > Home | youressentialwellbeing.co.nz Reviews

https://youressentialwellbeing.co.nz

Metobolic Typing and Wellness Profile. Providing Deep Tissue Massage and Sports Massage in Palmerston North. We guarantee an improvement in how you feel or it's FREE. Q: How much does it cost? A: $20 $1 a minute. Q: How long does it take? A: Usually between 30 and 90 minutes. Q: What are the payment methods? A: Cash, cheque, internet payments. Q: Do I need to remove clothing? Q: How often should I get a massage? The best place to come for Deep Tissue and Sports Massage in Palmerston North. JO HUTCHINSON,...

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youressentialwellbeing.co.nz youressentialwellbeing.co.nz
1

Your Essential Wellbeing > Massage > Types of massage

http://www.youressentialwellbeing.co.nz/Massage/Types-of-massage

Pre- and post-event flushing. Relief from the pain of strains and other injuries. Release of muscle tension. Release of muscle spasms. Treatment for RSI/OOS (includes lifestyle coaching). Maintenance or Remedial massage. It's all about feeling good on a regular basis. Ongoing Health and Wellbeing. Prevention of long-term problems like RSI/OOS. It's still all about feeling good. Unwind after the week's work. Bliss out with the pinnacle of luxurious experiences. The perfect gift for those who have it all.

2

Your Essential Wellbeing > Home

http://www.youressentialwellbeing.co.nz/Home

Providing Deep Tissue Massage and Sports Massage in Palmerston North. We guarantee an improvement in how you feel or it's FREE. Q: How much does it cost? Q: How long does it take? A: Usually between 30 and 90 minutes. Q: What are the payment methods? A: Cash, cheque, internet payments. Q: Do I need to remove clothing? A: If you want treatment with oils you will need to remove sufficient garments to give us access to your skin. Towels and sheets are used to ensure your dignity is preserved.

3

Your Essential Wellbeing > Bodywork > Zen Chi

http://www.youressentialwellbeing.co.nz/Bodywork/Zen-Chi

Ask and you can end your massage session with an amazing five minute spell on the Zen Chi Relaxerciser. Gently rock away any remaining tension in the body and experience an exquisite Chi Rush when the machine stops. Span " class="SigninBottom" rel="nofollow" onclick="this.disabled=true;" href="http:/ www.youressentialwellbeing.co.nz/Login?

4

Your Essential Wellbeing > Bodywork > Core conditioning

http://www.youressentialwellbeing.co.nz/Bodywork/Core-conditioning

The Importance of Core Fitness Training. Are you Fit For Living? Not so many years ago most people spent a large proportion of their time being physically active. Most jobs were physically demanding and people were Fit For Living. Their purpose, largely, was to directly contribute to the ongoing survival of their families or tribes and, indeed, the planet. The good news for YOU is that you can attain core strength through simple core conditioning programmes, or remedial exercise therapy.

5

Your Essential Wellbeing > Bodywork > Belly breathing

http://www.youressentialwellbeing.co.nz/Bodywork/Belly-breathing

Breathing, diaphragmatic breathing, is one of the best ways to stimulate the parasympathetic nervous system and induce a relaxing response in your body. This involves feeling the first two thirds of your breath go down into your stomach and in the last third you feel your chest expand not raise. Breathe in to a count of 3, hold for 1 second then breathe out to a count of 3 and rest for 3 seconds.

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youressentialwellbeing.co.nz youressentialwellbeing.co.nz

Your Essential Wellbeing > Home

Metobolic Typing and Wellness Profile. Providing Deep Tissue Massage and Sports Massage in Palmerston North. We guarantee an improvement in how you feel or it's FREE. Q: How much does it cost? A: $20 $1 a minute. Q: How long does it take? A: Usually between 30 and 90 minutes. Q: What are the payment methods? A: Cash, cheque, internet payments. Q: Do I need to remove clothing? Q: How often should I get a massage? The best place to come for Deep Tissue and Sports Massage in Palmerston North. JO HUTCHINSON,...

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