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HCGCoach.com - Your success with the Simeons HCG ProtocolHCG Coach is a site dedicated to helping you be successful with the Simeons HCG protocol.
http://www.yourhcgcoach.com/
HCG Coach is a site dedicated to helping you be successful with the Simeons HCG protocol.
http://www.yourhcgcoach.com/
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HCGCoach.com - Your success with the Simeons HCG Protocol | yourhcgcoach.com Reviews
https://yourhcgcoach.com
HCG Coach is a site dedicated to helping you be successful with the Simeons HCG protocol.
Simply Simpler: March 2011
http://simplysimpler.blogspot.com/2011_03_01_archive.html
Thursday, March 03, 2011. Where is my self control? Husband got the kids Subway and he bought some of their new "Raspberry Cheesecake" cookies. Anything Raspberry I love. Anything Cheesecake I love. And I ate 2 AND a half! They were really good, but totally NOT worth the cheat! Hitting the gym tomorrow am to make up for it! Grrr Upset with myself. Published with Blogger-droid v1.6.7. Wednesday, March 02, 2011. Almost Missed Day 2. Today was a crazy day! It 'sho did work my body! Tuesday, March 01, 2011.
Simply Simpler: R2P2D26
http://simplysimpler.blogspot.com/2011/04/r2p2d26.html
Wednesday, April 27, 2011. Well Easter has come and gone and my official LIW was 174.2. Today I am up to 175.4 :( I am having a TERRIBLE time with TOM and just feel really bloated and sore. Not fun. I have been really overwhelmed at work with a system upgrade that I am heading and have been putting in ALOT of hours since Friday. She'll even email you with a cyber-running-buddy if you choose to have one. It's a great way to stay accountable! 25K you go girl! April 27, 2011 at 7:57 PM. I havent been the sa...
Simply Simpler: April 2011
http://simplysimpler.blogspot.com/2011_04_01_archive.html
Friday, April 29, 2011. LIW: 174.2 / Todays Weight: 175.2 / Difference: 1.0. Phase 3 is my favorite! It was really nice to add back in protein for breakfast! I can really tell a difference in how I feel from P2 to P3. I have more energy and just all around feel "better" adding breakfast snacks back into my daily eating! Last night I went to ZUMBA (as usual) and had a blast! Happy Weekend y'all :). Wednesday, April 27, 2011. This starts Monday, May 2nd and will end RIGHT before we leave on vacation :).
Simply Simpler: November 2010
http://simplysimpler.blogspot.com/2010_11_01_archive.html
Tuesday, November 30, 2010. WOW I can't believe it's been a little over a week since I did an update. Well, actually I can. I don't get online from home much and with the Holiday and bad weather we had, I wasn't at work much last week. My weight results are over on the right. They don't look so pretty do they? I've had some ups and downs over the past week and FINALLY, today, a little lower that my weight LAST SATURDAY. That's 10 days! I hope everyone had a wonderful Holiday! Off to check out pages!
Simply Simpler: January 2011
http://simplysimpler.blogspot.com/2011_01_01_archive.html
Friday, January 28, 2011. R2 Start Weight = 187.0. Today's Weight = 185.4. Total R2 Loss = -1.60. I'm so excited today is finally Friday! I'm still not back to my 100% self yet, but after this weekend I plan to start a new, fresh week. It seems like all my kids have "things to do and places to be" that don't require ME. and when you have 4 kids, that's almost always a fluke. Oh, I forgot to mention the Mr has to work! Thursday, January 27, 2011. Today's Weight = 186.6. R2 Start Weight = 187.0. Difference...
Simply Simpler: c25k
http://simplysimpler.blogspot.com/p/c25k.html
C25k) is a program that will train a non-runner (ME) to be able to run a 5k in 9 weeks. I started this program with a great group of bloggers organized by Jasmine from Eat.Move.Write. 5 minute warm up. 20 minutes - Alternate 60 second running / 90 second walking. 5 minute cool down. Run Dates - 5/4/11, 5/6/11, 5/8/11. C25k Week 1 Playlist. Rolling in the Deep - Adele. Run the World - Beyonce. On the Floor - Jennifer Lopez ft Pitbull. Hello Good Morning - Dirty Money and TI. 5 minute warm up. 215 minutes ...
Simply Simpler: October 2010
http://simplysimpler.blogspot.com/2010_10_01_archive.html
Friday, October 29, 2010. 20 LIW (P2 Total = -.2). Waking up this morning with a 2lb loss was a SHOCKER! After eating Fast Food on Load Day 1 and feeling like crap, yesterday I just ate what I normally would have in a given day. and TRUST that wasnt anything good. But I did feel full and wasnt craving anything else. So hopefully this isnt a sign that I didnt load correctly. When speaking with my doctor, one of my questions to her was Is there such thing as TOO much water? Food / Exercise Log. Yesterdays ...
Simply Simpler: December 2010
http://simplysimpler.blogspot.com/2010_12_01_archive.html
Monday, December 27, 2010. I hope everyone had a wonderful Christmas and will have a Happy and Safe New Years! So much going on this week, I will be back online after the 1st of the year. Thursday, December 23, 2010. LIW - 196.6 / Yesterday - 194.0 / Today - 196.2 ( 2.2). Difference -.4 / Total Loss - 33.80. Ok So my big 'ol loss yesterday was a fluke because my body found it again the very next day! Wednesday, December 22, 2010. LIW - 196.6 / Yesterday - 195.4 / Today - 194.0 (-1.4). LIW - 196.6 / Y...
Simply Simpler: A little Easter Surprise...
http://simplysimpler.blogspot.com/2011/04/little-easter-surprise.html
Thursday, April 21, 2011. A little Easter Surprise. A little Easter Bunny left me a present on my desk at work today. Hmmm. Wonder if it will still be good in 3 weeks? LOL bet it will! April 21, 2011 at 11:12 PM. Subscribe to: Post Comments (Atom). After Round 1 with hCG. 50 pounds gone - 30.5 to go! Round 2, Phase Two. Start: April 2, 2011 (187.8). Start: After Load (189.4). Finish: April 27, 2011 (174.2). Average Loss: -15.2. Round 2, Phase Three. Start: April 28, 2011. Round 1, Phase One.
Simply Simpler: C25k Week 1 - Run 1
http://simplysimpler.blogspot.com/2011/05/c25k-week-1-run-1.html
Thursday, May 05, 2011. C25k Week 1 - Run 1. Last night I did my first c25k run. I originally wanted to knock this out on Monday, Wednesday and Friday, but with my busy life (read 4 kids) that didn't happen the way I wanted it to! So is my life. I had previously downloaded the c25k app on my ipod. Love this app! It allows you to listen to your own music/playlist and will fade the music to let you know when to run/walk. Rolling in the Deep - Adele. Run the World - Beyonce. May 5, 2011 at 7:48 PM. I think ...
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yourhcg.com
Soup and Salad Recipes. Fruit and Dessert Recipes. Sauces, Rubs and Marinades. Welcome to our "members only" HCG blog! Here you will find recipes, meal planners, menus, tips and more to help you be more successful on your weight loss journey! Please feel free to ask any questions you may have. I will respond to you within 24 hours. I always appreciate recipe suggestions to add to the site, as well. Thanks for visiting and come back often, as the site will be updated frequently! View my complete profile.
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HCGCoach.com - Your success with the Simeons HCG Protocol
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Your hCG Diet Guru
Your hCG Diet Guru. Tuesday, April 3, 2012. HCG and alcohol consumption. If that didn't sound bad enough; alcohol stimulates appetite and decreases testosterone levels for up to 24 hours and increases estrogen by 300%. The infamous "beer belly" is really just an "estrogen belly." Biochemically, the higher your level of estrogen is, the more readily you absorb alcohol, but the slower you break it down. Soshould you drink alcohol while on the hCG Diet? Tuesday, February 7, 2012. 4 Focus on the end result&#...
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