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Training Wheels

Saturday, May 3, 2008. Recently I have become a regular at a new club in Queens, which by the way does not really draw as many Queens as the borough's name may suggest. It's a new gym replete with all the usual NYSC characteristics - not truly enough space, questionable locker room antics, and a mix of qualified trainers outnumbered by those whose key credentials are there biceps, rather than their ability to pump up yours. . I really love my fellow gym mates. I have. A few days ago I was in between set...

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Training Wheels | yourownpersonaltrainer.blogspot.com Reviews

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Saturday, May 3, 2008. Recently I have become a regular at a new club in Queens, which by the way does not really draw as many Queens as the borough's name may suggest. It's a new gym replete with all the usual NYSC characteristics - not truly enough space, questionable locker room antics, and a mix of qualified trainers outnumbered by those whose key credentials are there biceps, rather than their ability to pump up yours. . I really love my fellow gym mates. I have. A few days ago I was in between set...

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Training Wheels | yourownpersonaltrainer.blogspot.com Reviews

https://yourownpersonaltrainer.blogspot.com

Saturday, May 3, 2008. Recently I have become a regular at a new club in Queens, which by the way does not really draw as many Queens as the borough's name may suggest. It's a new gym replete with all the usual NYSC characteristics - not truly enough space, questionable locker room antics, and a mix of qualified trainers outnumbered by those whose key credentials are there biceps, rather than their ability to pump up yours. . I really love my fellow gym mates. I have. A few days ago I was in between set...

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yourownpersonaltrainer.blogspot.com

1

Training Wheels: June 2007

http://yourownpersonaltrainer.blogspot.com/2007_06_01_archive.html

Wednesday, June 13, 2007. I think I can. I think I can," puffed the little locomotive, and put itself in front of the much larger and heavier train. As it went on, the little engine kept bravely puffing faster and faster, "I think I can, I think I can, I think I can.". The truth is that the first time(s) on any exercise is pretty much always a guessing game. Until I know my client's abilities I make guesses. I had one guy who seemed like he could do anything. It was our first time so I just assumed h...

2

Training Wheels: Textin' the Trainer, Vol. 1

http://yourownpersonaltrainer.blogspot.com/2007/04/textin-trainer-vol-1.html

Tuesday, April 17, 2007. Textin' the Trainer, Vol. 1. Here's a text from a long-term client: "I had a skinny latte. Is that ok? Anybody know the answer? This is the kind of text I love getting: "Shoulders and chest sore. Opening doors and pushing boxes are a small problem. Feels good though.". Now these texts all come from a recent client, who, consequently had no desire to get a trainer. As you read you'll see he's got other motives. Cant deal with it anymore". How do you deal with people like that?

3

Training Wheels: May 2007

http://yourownpersonaltrainer.blogspot.com/2007_05_01_archive.html

Wednesday, May 30, 2007. Your body is a temple, right? So if you have a temple do you cram it full of a bunch of funky stuff? Do you let it get run down, and trashy? I am fairly certain that King Tut did not fill his crib with Fritos and hollandaise sauce. Your body is something that deserves respect because in the end - it's just you and that bag of bones you've been carting around for years. Here is the exact email that I received:. Here's a rundown for today:. Snack - small bag of fritos. I can't beli...

4

Training Wheels: July 2007

http://yourownpersonaltrainer.blogspot.com/2007_07_01_archive.html

Thursday, July 26, 2007. A Room Full of Sweaty Boys. What is going on here? It's my new schedule and it's my new geographic limitations (enhanced by the lack of NYSC in Brooklyn (none in Williamsburg - wtf? Waking up at 6 every morning, arriving home at 5, eating, and THEN heading to the gym as peak hours loom. I hate it. Now I see why so many "working" people are chunkified. So how did I fix it? I am living for the weekends these days - making the most of the NYC summers before the school year is upon m...

5

Training Wheels: May 2008

http://yourownpersonaltrainer.blogspot.com/2008_05_01_archive.html

Saturday, May 3, 2008. Recently I have become a regular at a new club in Queens, which by the way does not really draw as many Queens as the borough's name may suggest. It's a new gym replete with all the usual NYSC characteristics - not truly enough space, questionable locker room antics, and a mix of qualified trainers outnumbered by those whose key credentials are there biceps, rather than their ability to pump up yours. . I really love my fellow gym mates. I have. A few days ago I was in between set...

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Training Wheels

Saturday, May 3, 2008. Recently I have become a regular at a new club in Queens, which by the way does not really draw as many Queens as the borough's name may suggest. It's a new gym replete with all the usual NYSC characteristics - not truly enough space, questionable locker room antics, and a mix of qualified trainers outnumbered by those whose key credentials are there biceps, rather than their ability to pump up yours. . I really love my fellow gym mates. I have. A few days ago I was in between set...

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