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Yummy Mummy Fitness

Tuesday, December 2, 2014. Tips to keep you Healthy this Christmas. Christmas is a joyous time of year where we come together and celebrate with family and friends. But with all of the events we attend, less exercise and more alcohol, many of us end up feeling sluggish and unhealthy by the time the New Year rolls around. In fact, studies have shown that the average person consumes between 12,600 and 25,200 kilojoules just on Christmas day! That’s between 50 and 200 percent more than recommended! And join...

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Yummy Mummy Fitness | yummymummyfitness.blogspot.com Reviews
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Tuesday, December 2, 2014. Tips to keep you Healthy this Christmas. Christmas is a joyous time of year where we come together and celebrate with family and friends. But with all of the events we attend, less exercise and more alcohol, many of us end up feeling sluggish and unhealthy by the time the New Year rolls around. In fact, studies have shown that the average person consumes between 12,600 and 25,200 kilojoules just on Christmas day! That’s between 50 and 200 percent more than recommended! And join...
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Yummy Mummy Fitness | yummymummyfitness.blogspot.com Reviews

https://yummymummyfitness.blogspot.com

Tuesday, December 2, 2014. Tips to keep you Healthy this Christmas. Christmas is a joyous time of year where we come together and celebrate with family and friends. But with all of the events we attend, less exercise and more alcohol, many of us end up feeling sluggish and unhealthy by the time the New Year rolls around. In fact, studies have shown that the average person consumes between 12,600 and 25,200 kilojoules just on Christmas day! That’s between 50 and 200 percent more than recommended! And join...

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yummymummyfitness.blogspot.com yummymummyfitness.blogspot.com
1

Yummy Mummy Fitness: How to Juggle Exercise and Kids/Work/Life

http://yummymummyfitness.blogspot.com/2014/10/how-to-juggle-exercise-and-kidsworklife.html

Sunday, October 26, 2014. How to Juggle Exercise and Kids/Work/Life. It's never easy being a mum trying to juggle exercise with a family life. However, we've found the key is to focus on a plan, get organized, and find the right balance. Stop putting it in the too hard basket or procrastinating, your health is important and your family rely on you. Read on for tips on how you can reach an ideal work-life-child-fitness balance. Margaret’s Top Tips:. Can you get exercise in before they wake up? Did you kno...

2

Yummy Mummy Fitness: October 2014

http://yummymummyfitness.blogspot.com/2014_10_01_archive.html

Sunday, October 26, 2014. How to Juggle Exercise and Kids/Work/Life. It's never easy being a mum trying to juggle exercise with a family life. However, we've found the key is to focus on a plan, get organized, and find the right balance. Stop putting it in the too hard basket or procrastinating, your health is important and your family rely on you. Read on for tips on how you can reach an ideal work-life-child-fitness balance. Margaret’s Top Tips:. Can you get exercise in before they wake up? Did you kno...

3

Yummy Mummy Fitness: Do you want to be a fit Yummy Mummy?

http://yummymummyfitness.blogspot.com/2014/11/do-you-want-to-be-fit-yummy-mummy.html

Tuesday, November 18, 2014. Do you want to be a fit Yummy Mummy? There’s still time to improve your health and fitness before Christmas and counteract all of the naughty festive foods you will no doubt be tempted by! YMF ROBINA CLASS LAUNCH! Mums n Bubs Bootcamp. Tuesday 2nd of December. 9:00am – 11:00am. Robina Lions Club Park. Cnr Cheltenham Rd and Peach Rd, Robina. Free healthy morning tea. We will also be giving out incredible goodie bags with Jt’s Coconut Essence Water. Only 15 spaces available!

4

Yummy Mummy Fitness: Tips to keep you Healthy this Christmas

http://yummymummyfitness.blogspot.com/2014/12/tips-to-keep-you-healthy-this-christmas.html

Tuesday, December 2, 2014. Tips to keep you Healthy this Christmas. Christmas is a joyous time of year where we come together and celebrate with family and friends. But with all of the events we attend, less exercise and more alcohol, many of us end up feeling sluggish and unhealthy by the time the New Year rolls around. In fact, studies have shown that the average person consumes between 12,600 and 25,200 kilojoules just on Christmas day! That’s between 50 and 200 percent more than recommended! And join...

5

Yummy Mummy Fitness: December 2014

http://yummymummyfitness.blogspot.com/2014_12_01_archive.html

Tuesday, December 2, 2014. Tips to keep you Healthy this Christmas. Christmas is a joyous time of year where we come together and celebrate with family and friends. But with all of the events we attend, less exercise and more alcohol, many of us end up feeling sluggish and unhealthy by the time the New Year rolls around. In fact, studies have shown that the average person consumes between 12,600 and 25,200 kilojoules just on Christmas day! That’s between 50 and 200 percent more than recommended! And join...

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Tuesday, December 2, 2014. Tips to keep you Healthy this Christmas. Christmas is a joyous time of year where we come together and celebrate with family and friends. But with all of the events we attend, less exercise and more alcohol, many of us end up feeling sluggish and unhealthy by the time the New Year rolls around. In fact, studies have shown that the average person consumes between 12,600 and 25,200 kilojoules just on Christmas day! That’s between 50 and 200 percent more than recommended! And join...

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NZ Other & International. Big Shape Up Results. Where Are They Now? Big Shape Up Final Photos. NZ's Fitness and Weight Loss Experts for Mums. Make it a lifestyle - not a quick fix diet! Kids of all ages are welcome at all our classes! We understand - We are Mums too! Promoting Healthy Nutrition –. Not sure what your best options are? Simply get in touch. And we will guide you in the right direction! These are our most popular programs/options:. FITNESS, TONING and WEIGHT LOSS. From $17 per week. For more...

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Moving Our Child Up a Year at School. Saturday, 15 August 2015. Hiding in a Bush. Sometimes it can be hard to get the kids excited about walking anywhere. They aren't lazy and will actually walk for miles; it's just the idea of doing it that can be met with protests. On Wednesday, the first dry day we had in what felt like ages, we took a walk to the library. We had books to return and we wanted some new books to read. Links to this post. The holidays have been good for their relationship and bond. T...