fluencysfolly.net
boston | Fluency's Folly
https://fluencysfolly.net/tag/boston
About Fluency’s Folly. Race Schedule and PR’s. ZERO Week (almost over). April 16, 2016. One of the things that draws many to marathon running is its duality. It is an individual sporting competition but also a thing that hints at the very definition of community and teamwork. This duality will be the exact driving force behind my own performance this Marathon Monday. I’m going to be running with Meredith. Plenty of times. But never 100% together. 2013: Shakeout run, SoCal Style. The Good Life Race 5k:.
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About Fluency’s Folly | Fluency's Folly
https://fluencysfolly.net/who
About Fluency’s Folly. Race Schedule and PR’s. About Fluency’s Folly. This blog is written and maintained by me, Annabelle Winters. I work as the Behavioral Services Director. For a non-profit agency in Chicago that provides all manner of supports for adults who are experiencing developmental and/or intellectual disabilities. I like to run. I’m self-coached, love social media, and when I’m not running or working, I’m usually reading, or searching for the next Scotch to try. I live in Chicago. 9 responses...
fluencysfolly.net
Books | Fluency's Folly
https://fluencysfolly.net/reviews/tricks-of-the-trade
About Fluency’s Folly. Race Schedule and PR’s. 8220;YOU (only faster)” – by Greg McMillan : Read my review here. Want to run faster? Of course you do. But, it’s going to take more than a generic training plan to help you be your best. In. World-class coach Greg McMillan not only provides his proven training plans but he helps you customize the plan using the same tools he uses with his athletes. Is a breakthrough in how runners will look at their training. – McMillan Running (.com). Read my review here.
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Weaknesses, Ambivalence, & a Great 10k | Fluency's Folly
https://fluencysfolly.net/2016/02/24/weaknesses-ambivalence-a-great-10k
About Fluency’s Folly. Race Schedule and PR’s. Which Results Are The Important Ones? ZERO Week (almost over) →. Weaknesses, Ambivalence, and a Great 10k. February 24, 2016. I’m at a week (and a half) in recovery mode:. On Saturday without falling apart (although it wasn’t without cramping). The course was .20 short. Whoopsy. Mile 5 was slow because we ran into the 5k.bob and weave isn’t in my repertoire. What are these training weaknesses? I’m as total weak-ass. Figuratively and quite literally...Poor Jo...
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Boston Bound | Fluency's Folly
https://fluencysfolly.net/tag/boston-bound
About Fluency’s Folly. Race Schedule and PR’s. Tag Archives: Boston Bound. ZERO Week (almost over). April 16, 2016. One of the things that draws many to marathon running is its duality. It is an individual sporting competition but also a thing that hints at the very definition of community and teamwork. This duality will be the exact driving force behind my own performance this Marathon Monday. I’m going to be running with Meredith. Plenty of times. But never 100% together. 2013: Shakeout run, SoCal Style.
fluencysfolly.net
Race Schedule and PR’s | Fluency's Folly
https://fluencysfolly.net/race-schedule-and-prs
About Fluency’s Folly. Race Schedule and PR’s. Race Schedule and PR’s. 8211; Progression–. 3:3736 (October 2010) 3:24:08 (May 2012) 3:17:27 (April 2013) 3:15:22 September 2013) 3:13:44 (October 2013). Progression – 1:40:35 (2010) 1:36.04 (March 2012) 1:34:57 (January 2013) 1:30:51 (March 2013) – 1:29:48 (August 2013). Progression – 1:15:46 (2008), 1:14:03 (2012), 1:09:37 (July 2013). Progression – 43:54.35 (2010). Park Ridge Charity Classic 5k:. Eptember 24, 2016 Park Ridge, IL. RnR SA Half Marathon.
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Reviews | Fluency's Folly
https://fluencysfolly.net/reviews
About Fluency’s Folly. Race Schedule and PR’s. I am a skeptic. Note: this does not mean I am a conspiracy theorist, as people often think.). Product reviews among the runner-blogger arena have become increasingly popular, however, they should carry the same warning as any other consumer review:. This is especially important as the popularity of running continues to grow, the running-boom it seems, has no end in sight. So then, if I am so down on product reviews then why am I doing them here? Because I ge...
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bootleg runners coalition | Fluency's Folly
https://fluencysfolly.net/tag/bootleg-runners-coalition
About Fluency’s Folly. Race Schedule and PR’s. Tag Archives: bootleg runners coalition. ZERO Week (almost over). April 16, 2016. One of the things that draws many to marathon running is its duality. It is an individual sporting competition but also a thing that hints at the very definition of community and teamwork. This duality will be the exact driving force behind my own performance this Marathon Monday. I’m going to be running with Meredith. Plenty of times. But never 100% together. Even once I decid...
fluencysfolly.net
Which Results Are The Important Ones? | Fluency's Folly
https://fluencysfolly.net/2016/02/15/which-results-are-the-important-ones
About Fluency’s Folly. Race Schedule and PR’s. Weaknesses, Ambivalence, and a Great 10k →. Which Results Are The Important Ones? February 15, 2016. I ran the LA Marathon yesterday. Who was probably the sole reason I made it to the start…because I set my alarm for 4:30pm, not am. Which means if I’d been at my brother’s house, and not a hotel in downtown LA, well, there’s no way I’d have made it on time! One of the things about running that drew me in. Since my first marathon in 2010,. Tempo runs), VO2 Max.
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2015 Races | Fluency's Folly
https://fluencysfolly.net/race-schedule-and-prs/2015-races
About Fluency’s Folly. Race Schedule and PR’s. March Madness Half Marathon:. March 15 – Cary, IL. March 29 – Chicago, IL. April 20 – Boston, Ma. April 26 – Chicago, IL. May 2 – Libertyville, IL. Alpine Runners Half Marathon:. September 13, 2015 Lake Zurich, IL C. Park Ridge Charity Classic 5K:. September 26, 2015 Park Ridge, IL. October 10, 2015 Libertyville, IL *. Carerra de los Muertos, UNO 5K:. October 31, 2015 Chicago, IL *C. RnR San Antonio Marathon:. December 6, 2015 San Antonio, TX *T. Weaknesses,...
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