zashaskinnyfitness.blogspot.com

Skinny Girl Fitness

Thursday, March 22, 2012. Sorry I haven't updated or kept up with anyone else's blog. I'm fighting a relapse right now and I don't have much of anything to say. Monday, March 12, 2012. Spring Break Fitspo :). Spring break couldn't have come sooner. I'm in Colorado right now snowboarding! The next 3 days after today I'll be shredding the mountain (or at least trying not to fall on my ass) as well as working out in the fitness room. Yeah, I'm gonna be really sore this week. I always wonder how people ski/s...

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Skinny Girl Fitness | zashaskinnyfitness.blogspot.com Reviews

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Thursday, March 22, 2012. Sorry I haven't updated or kept up with anyone else's blog. I'm fighting a relapse right now and I don't have much of anything to say. Monday, March 12, 2012. Spring Break Fitspo :). Spring break couldn't have come sooner. I'm in Colorado right now snowboarding! The next 3 days after today I'll be shredding the mountain (or at least trying not to fall on my ass) as well as working out in the fitness room. Yeah, I'm gonna be really sore this week. I always wonder how people ski/s...

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Skinny Girl Fitness | zashaskinnyfitness.blogspot.com Reviews

https://zashaskinnyfitness.blogspot.com

Thursday, March 22, 2012. Sorry I haven't updated or kept up with anyone else's blog. I'm fighting a relapse right now and I don't have much of anything to say. Monday, March 12, 2012. Spring Break Fitspo :). Spring break couldn't have come sooner. I'm in Colorado right now snowboarding! The next 3 days after today I'll be shredding the mountain (or at least trying not to fall on my ass) as well as working out in the fitness room. Yeah, I'm gonna be really sore this week. I always wonder how people ski/s...

INTERNAL PAGES

zashaskinnyfitness.blogspot.com

1

Skinny Girl Fitness: Recipes

http://zashaskinnyfitness.blogspot.com/p/recipes.html

Flourless chocolate protein pancakes! They taste more like french toast with cocoa mixed in, and they're not really fluffy like pancakes. They're more like crepes, but they're pretty good. Goes well with whipped cream, agave nectar or sugarfree syrup. (:. 1 scoop chocolate whey protein powder. 1/4 cup egg whites. 1/2 tsp baking soda. 1/2 cup of water or milk. Mix well and pour on a greased cooking pan at medium heat and flip it when it gets bubbly (doesn't take too long). 1 tsp baking soda. Sugar-free je...

2

Skinny Girl Fitness: Having trouble

http://zashaskinnyfitness.blogspot.com/2012/03/having-trouble.html

Thursday, March 22, 2012. Sorry I haven't updated or kept up with anyone else's blog. I'm fighting a relapse right now and I don't have much of anything to say. Little Miss Thin ♥. March 23, 2012 at 3:14 AM. Keep strong, youre strong enough to fight a relapse and win xx. March 23, 2012 at 6:19 AM. You can always email me @ gymnastskinny@hotmail.com im always here for you hun. March 23, 2012 at 7:06 AM. March 23, 2012 at 12:36 PM. You can fight this honey! All my support,. 3 A Fragile Heart. Picture Windo...

3

Skinny Girl Fitness: Spring Break Fitspo :)

http://zashaskinnyfitness.blogspot.com/2012/03/spring-break-fitspo.html

Monday, March 12, 2012. Spring Break Fitspo :). Spring break couldn't have come sooner. I'm in Colorado right now snowboarding! The next 3 days after today I'll be shredding the mountain (or at least trying not to fall on my ass) as well as working out in the fitness room. Yeah, I'm gonna be really sore this week. I always wonder how people ski/snowboard in bathing suits. I mean, some days are warmer but its still cold and hurts like hell if you fall on ice wearing only a bikini. I'll admit it lo...Im in...

4

Skinny Girl Fitness: Food/Fitness tip of the day :)

http://zashaskinnyfitness.blogspot.com/2012/03/foodfitness-tip-of-day.html

Tuesday, March 6, 2012. Food/Fitness tip of the day :). Haven't done one of these in a while! I have two tips today. one's about food and one's about metabolism so listen up! And this is 100% true because I'm speaking from personal experience. If it's too much text, just read the bolded stuff. I started going to the gym 5 or 6 days a week, doing mostly weight lifting and 2 days of HIIT. I started eating every 2-3 hours (protein and healthy fats, some carbs in the morning). Take a deep breath. Everyon...

5

Skinny Girl Fitness: Making my Goals a Reality

http://zashaskinnyfitness.blogspot.com/2012/03/making-my-goals-reality.html

Friday, March 2, 2012. Making my Goals a Reality. I read somewhere that "you get out what you put in" in terms of exercise (and it could apply to anything really). I'm ready to put in 110% effort every time because I know that if I give it my all, everything will be worth it in the end. I want to be the healthiest and fittest I can be. March 3, 2012 at 5:58 AM. You really are inspiring. Keep up the great work and good luck with your personal trainer! Also, thanks for the advice :). Thank you so much!

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