zdk.co.nz

Zen Do Kai Freestyle Martial Arts - Karate, Kids Karate, Muay Thai Kickboxing, Self Defence

Our Name - 'Zen Do Kai'. Muay Thai / Kickboxing. Welcome to Zen Do Kai. Welcome to Zen Do Kai Martial Arts New Zealand. Our Clubs offers a wide variety of classes in Karate, Kids Karate, Muay Thai Kickboxing and more. Within this site you will find information about club location, class times, events, news and learn more about ZDK in general. The Zen Do Kai philosophy encompasses the principle of if it works, use it. Black Belt Dan Training Day, Saturday 22nd August.

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Zen Do Kai Freestyle Martial Arts - Karate, Kids Karate, Muay Thai Kickboxing, Self Defence | zdk.co.nz Reviews

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Our Name - 'Zen Do Kai'. Muay Thai / Kickboxing. Welcome to Zen Do Kai. Welcome to Zen Do Kai Martial Arts New Zealand. Our Clubs offers a wide variety of classes in Karate, Kids Karate, Muay Thai Kickboxing and more. Within this site you will find information about club location, class times, events, news and learn more about ZDK in general. The Zen Do Kai philosophy encompasses the principle of if it works, use it. Black Belt Dan Training Day, Saturday 22nd August.

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1 zdk new zealand

2 zdk australia

3 facebook page

4 about zdk

5 history

6 bob jones

7 crosses

8 classes

9 karate seniors

10 kidz karate juniors

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Zen Do Kai Freestyle Martial Arts - Karate, Kids Karate, Muay Thai Kickboxing, Self Defence | zdk.co.nz Reviews

https://zdk.co.nz

Our Name - 'Zen Do Kai'. Muay Thai / Kickboxing. Welcome to Zen Do Kai. Welcome to Zen Do Kai Martial Arts New Zealand. Our Clubs offers a wide variety of classes in Karate, Kids Karate, Muay Thai Kickboxing and more. Within this site you will find information about club location, class times, events, news and learn more about ZDK in general. The Zen Do Kai philosophy encompasses the principle of if it works, use it. Black Belt Dan Training Day, Saturday 22nd August.

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zdk.co.nz

1

Zen Do Kai - Belts / Ranks

http://zdk.co.nz/belts-ranks.html

Our Name - 'Zen Do Kai'. Muay Thai / Kickboxing. In class, students are divided into groups according to their experience, each group identified by the wearing of different coloured belts. Brand new students wear a white belt before progressing to yellow, orange, blue, then green, brown and finally black. Zen Do Kai Belt Ranking System Coloured Belts. The first step on the journey of a thousand miles seemingly the hardest step". Set yourself apart, you are now at the intermediate stage". A true Black Bel...

2

Zen Do Kai - Grading Requirements

http://zdk.co.nz/grading.html

Our Name - 'Zen Do Kai'. Muay Thai / Kickboxing. Footwork Stamp / Switch / Blitz. Stances Dragon / Horse / Shoulder / Preparation. Strikes Jab / Cross / Hook. Kicks Front / Round / Side. Elbows Round left and Right / Over Left and Right. Knees Round Left and Right. Defensive Footwork Left / Right / Back / Sidestep. Hand Deflections High / Centre / Low. Leg Checks Left Roll / High Right / Cross. Drills Static / Moving / Partner. Shadow Sparring Defence and Offence. Sparring - 3 Rounds. Total revision on e...

3

Zen Do Kai - Classes

http://zdk.co.nz/classes.html

Our Name - 'Zen Do Kai'. Muay Thai / Kickboxing. Kidz Karate / Juniors. Muay Thai / Kickboxing.

4

Zen Do Kai - Bob Jones

http://zdk.co.nz/bob-jones.html

Our Name - 'Zen Do Kai'. Muay Thai / Kickboxing. SOKE BOB JONES, The Chief , Founder. Since the 1960's in Australia and later in New Zealand, the name Bob Jones has become synonymous with the Security Industry and the Martial Arts. During these four decades, Bob Jones has taught thousands of Australians to protect themselves and many of these students went on to become Black Belts in the Martial Arts. Since the sixties, he has met the security needs of many organisations, events and celebrities. He has m...

5

Zen Do Kai - 2nd Dan Schedule

http://zdk.co.nz/2nd-dan-schedule.html

Our Name - 'Zen Do Kai'. Muay Thai / Kickboxing. Suggested Format For Grading Presentation. Grade form presentation (eye of the tornado). Free Form (based upon lull before the storm floor pattern with increased footwork). 1st round shadow sparring hand only. 1st round focus pads hands only. 2nd round shadow sparring kicks only. 1st round kick shields kicking only. 3rd round shadow sparring all eight weapons. 1st round forearm pads all eight weapons including checks and counters.

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kohlrodandcustom.co.nz

Kohl Vehicle Upholstery Tawa Porirua Wellington - interior car seat motorbike truck boat

http://kohlrodandcustom.co.nz/car_upholstery_other_interests.shtml

We love getting out four wheel driving. Danny leads the Crossed Up 4x4 club that makes regular runs to Rallywoods and the south coast. We would be happy to have you join us, so contact us for information. Http:/ www.capital-rodders.org.nz/. At the end of last year Zachary entered the Pop into the Port Road Drags. Zachary took the Pop to a best time of 9.2secs for 1/8 mile but was eliminated by a 68 big block Plymouth. It was a great day, catching up with mates and customers. Hot Rod Ink on Facebook.

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Portfolio and weblog of Zadok Arthur Wartes. Ambient, electronic, experimental, soundtrack music. Film. Rhetoric. Creative approach: Narrative ideas are best understood through story. Elegance balance of simplicity and beauty. Incrementalism building little by little; borrowing ideas; continual refinement of craft. Co-Founder/Producer - Highart Reel. Media for the beautiful game. Co-Founder/Director - The Opiate Mass. Art and music consortium, curating meditative, sacred events in cathedrals. The Seahawk...

zdk.co.nz

Zen Do Kai Freestyle Martial Arts - Karate, Kids Karate, Muay Thai Kickboxing, Self Defence

Our Name - 'Zen Do Kai'. Muay Thai / Kickboxing. Welcome to Zen Do Kai. Welcome to Zen Do Kai Martial Arts New Zealand. Our Clubs offers a wide variety of classes in Karate, Kids Karate, Muay Thai Kickboxing and more. Within this site you will find information about club location, class times, events, news and learn more about ZDK in general. The Zen Do Kai philosophy encompasses the principle of if it works, use it. Black Belt Dan Training Day, Saturday 22nd August.

zdk.com.au

zdk.com.au | Home of Zen Do Kai Freestyle Martial Arts and BJC Muay Thai in Western Australia

About Zen Do Kai. Bob Jones Martial Arts. WKA Fight Night 15.08.2015. Come watch the legendary Bruce 'Preacher' MacFie fight against a Thailand champion. Click to find out more. Welcome to Zen Do Kai Martial Arts. ZDKcom.au is the Western Australian portal for a group of independently owned Bob Jones Martial Arts academies. Each of these academies teaches a variety of practical and freestyle martial arts systems. 2015 ZDK.com.au.

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