zenholisticnutrition.ca

Zen Holistic Nutrition

And Condition Specific Nutrition. Coaching programs with Elissa Michaud. Exclusive product lines, supplements, vitamins and superfoods available for clients by appointment at Elissa's new location, Sooke Yoga and Wellness, 202-6750 West Coast Rd., Sooke, BC. Appointments available in-person or via Skype:. Upcoming Nutrition and Yoga Program. Nutrition and Yoga for Dysautonomia: optimize the nervous and endocrine systems, view details ». Ashwagandha is a safe and nourishing Ayurvedic herb. Zen Holistic Nu...

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Zen Holistic Nutrition | zenholisticnutrition.ca Reviews

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And Condition Specific Nutrition. Coaching programs with Elissa Michaud. Exclusive product lines, supplements, vitamins and superfoods available for clients by appointment at Elissa's new location, Sooke Yoga and Wellness, 202-6750 West Coast Rd., Sooke, BC. Appointments available in-person or via Skype:. Upcoming Nutrition and Yoga Program. Nutrition and Yoga for Dysautonomia: optimize the nervous and endocrine systems, view details ». Ashwagandha is a safe and nourishing Ayurvedic herb. Zen Holistic Nu...

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1 services

2 workshops

3 testimonials

4 welcome

5 peak performance wellness

6 certified holistic nutritionist

7 service hours

8 monday friday

9 call

10 next program starting

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Zen Holistic Nutrition | zenholisticnutrition.ca Reviews

https://zenholisticnutrition.ca

And Condition Specific Nutrition. Coaching programs with Elissa Michaud. Exclusive product lines, supplements, vitamins and superfoods available for clients by appointment at Elissa's new location, Sooke Yoga and Wellness, 202-6750 West Coast Rd., Sooke, BC. Appointments available in-person or via Skype:. Upcoming Nutrition and Yoga Program. Nutrition and Yoga for Dysautonomia: optimize the nervous and endocrine systems, view details ». Ashwagandha is a safe and nourishing Ayurvedic herb. Zen Holistic Nu...

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zenholisticnutrition.ca

1

Zen Holistic Nutrition

http://www.zenholisticnutrition.ca/salt.php

Think Twice Before Lowering Your Sodium Intake! Salt is essential for life and sodium is a crucial electrolyte. Sodium plays a crucial role in metabolic function and the human body can´t live without it. Low Sodium = Dehydration. In conditions of heat, exercise, diarrhea, and sweat lost through illness or menopause, sodium requirements are much higher — and potentially be as high as 10 grams in certain instances, such as exercising for long periods or working outdoors in hot temperatures. Salt rock is mi...

2

Zen Holistic Nutrition

http://www.zenholisticnutrition.ca/superfood_smoothies.php

Many of these foods/herbs are found in capsule form as single herbs or formulas. The raw powder is sold in bulk and typically you will gain 3x 5x the amount of the superfood for about the price of one bottle of the capsules. Some of our favorite superfood smoothie ingredients are:. Hemp seeds and hemp seed protein. Raw Organic Sprouted Rice Protein. One ounce contains 11 grams of fiber and is jam packed with ALA omega 3´s. Chia slows down digestion and prevents blood sugar spikes. The seeds...High in mag...

3

Zen Holistic Nutrition

http://www.zenholisticnutrition.ca/ashwagandha.php

Ashwagandha is a safe and nourishing Ayurvedic herb that gently supports the whole body. Its use dates back more than 3,000 years and provides the backbone of many Ayurvedic formulas. Traditionally it has been used to increase energy and enhance longevity and more recently has been found to have numerous additional benefits by demonstrating powerful protection for the nervous system. It has been proven to relieve anxiety to such an extent as to rival antidepressant drugs. Phone: 250.891.8300. 202-6750 We...

4

Zen Holistic Nutrition

http://www.zenholisticnutrition.ca/schizandra.php

How to Make Schizandra Tea. The berries are a very potent, so a little goes a long way. In powdered form the typical recommended amount is 3 grams per day divided in two or more portions. This recipe makes enough tea for one day. 3 Tablespoons schizandra berries (soaked and drained). Phone: 250.891.8300. 202-6750 West Coast Rd., Sooke. Zen Holistic Nutrition. Webmaster pmcds.com.

5

Zen Holistic Nutrition

http://www.zenholisticnutrition.ca/services.php

Nutrition, Sports Nutrition. Yoga Meditation and Energy Healing. Is a holistic nutritionist certified in sports nutrition and co-author of two successive books titled Healers Guide: The Best of Holistic Care. She specializes in condition specific nutrition, and peak performance. She is also trained under the David Wolfe Raw Nutrition Program and often incorporates raw superfoods/herbs and balanced cleansing into her client’s program. Elissa is a Pranic Healer who has taught many students the subtle art o...

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swadeyoga.com

saritakwade – Sarah Wade

https://swadeyoga.com/author/saritakwade

Cranial Sacral Therapy, Thai Massage and Yoga Therapy. Rates and Online Booking. Description of Yoga Classes. March 26, 2015. January 24, 2016. In yoga and massage esquimalt. Yoga and massage metchosin. It has been an incredibly rich fall – I have taken time off from teaching yoga to widen the scope of my massage practice. Working at Zen Holistic Nutrition. Theses changes bring new opportunities for my practice as I begin at Atman Massage Therapy. Click here to see my schedule. Free Mini sessions at Back...

swadeyoga.com

yoga and massage metchosin – Sarah Wade

https://swadeyoga.com/category/yoga-and-massage-metchosin

Cranial Sacral Therapy, Thai Massage and Yoga Therapy. Rates and Online Booking. Description of Yoga Classes. Category: yoga and massage metchosin. March 26, 2015. January 24, 2016. In yoga and massage esquimalt. Yoga and massage metchosin. It has been an incredibly rich fall – I have taken time off from teaching yoga to widen the scope of my massage practice. Working at Zen Holistic Nutrition. Theses changes bring new opportunities for my practice as I begin at Atman Massage Therapy. I look forward to m...

swadeyoga.com

Rates and Online Booking – Sarah Wade

https://swadeyoga.com/connect/rates-and-online-booking

Cranial Sacral Therapy, Thai Massage and Yoga Therapy. Rates and Online Booking. Description of Yoga Classes. Rates and Online Booking. Please call 250 995 8569 or email swadeyoga@gmail.com. I offer bodywork in two locations: at Inner Warriors. 1314A Esquimalt Rd, Victoria and. Thursdays 9:30 3:30pm, 6:00-8:30pm. CRANIAL SACRAL THERAPY / TRADITIONAL THAI MASSAGE RATES. 75 minute session – $90. 90 minute session – $110. 120 minutes session – $140. YOGA THERAPY PRIVATE SESSION RATES. Enter your comment here.

swadeyoga.com

Winter Offerings – Sarah Wade

https://swadeyoga.com/2015/03/26/spring-offerings

Cranial Sacral Therapy, Thai Massage and Yoga Therapy. Rates and Online Booking. Description of Yoga Classes. March 26, 2015. January 24, 2016. In yoga and massage esquimalt. Yoga and massage metchosin. It has been an incredibly rich fall – I have taken time off from teaching yoga to widen the scope of my massage practice. Working at Zen Holistic Nutrition. Theses changes bring new opportunities for my practice as I begin at Atman Massage Therapy. Click here to see my schedule. Cranial sacral therapy col...

swadeyoga.com

yoga esquimalt – Sarah Wade

https://swadeyoga.com/category/yoga-esquimalt

Cranial Sacral Therapy, Thai Massage and Yoga Therapy. Rates and Online Booking. Description of Yoga Classes. March 26, 2015. January 24, 2016. In yoga and massage esquimalt. Yoga and massage metchosin. It has been an incredibly rich fall – I have taken time off from teaching yoga to widen the scope of my massage practice. Working at Zen Holistic Nutrition. Theses changes bring new opportunities for my practice as I begin at Atman Massage Therapy. Click here to see my schedule. Create a free website or b...

swadeyoga.com

yoga and massage esquimalt – Sarah Wade

https://swadeyoga.com/category/yoga-and-massage-esquimalt

Cranial Sacral Therapy, Thai Massage and Yoga Therapy. Rates and Online Booking. Description of Yoga Classes. Category: yoga and massage esquimalt. March 26, 2015. January 24, 2016. In yoga and massage esquimalt. Yoga and massage metchosin. It has been an incredibly rich fall – I have taken time off from teaching yoga to widen the scope of my massage practice. Working at Zen Holistic Nutrition. Theses changes bring new opportunities for my practice as I begin at Atman Massage Therapy. I look forward to m...

swadeyoga.com

yoga therapy esquimalt – Sarah Wade

https://swadeyoga.com/category/yoga-therapy-esquimalt

Cranial Sacral Therapy, Thai Massage and Yoga Therapy. Rates and Online Booking. Description of Yoga Classes. Category: yoga therapy esquimalt. March 26, 2015. January 24, 2016. In yoga and massage esquimalt. Yoga and massage metchosin. It has been an incredibly rich fall – I have taken time off from teaching yoga to widen the scope of my massage practice. Working at Zen Holistic Nutrition. Theses changes bring new opportunities for my practice as I begin at Atman Massage Therapy. I look forward to meeti...

swadeyoga.com

yoga therapy metchosin – Sarah Wade

https://swadeyoga.com/category/yoga-therapy-metchosin

Cranial Sacral Therapy, Thai Massage and Yoga Therapy. Rates and Online Booking. Description of Yoga Classes. Category: yoga therapy metchosin. March 26, 2015. January 24, 2016. In yoga and massage esquimalt. Yoga and massage metchosin. It has been an incredibly rich fall – I have taken time off from teaching yoga to widen the scope of my massage practice. Working at Zen Holistic Nutrition. Theses changes bring new opportunities for my practice as I begin at Atman Massage Therapy. I look forward to meeti...

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Zen Holistic Nutrition

And Condition Specific Nutrition. Coaching programs with Elissa Michaud. Exclusive product lines, supplements, vitamins and superfoods available for clients by appointment at Elissa's new location, Sooke Yoga and Wellness, 202-6750 West Coast Rd., Sooke, BC. Appointments available in-person or via Skype:. Upcoming Nutrition and Yoga Program. Nutrition and Yoga for Dysautonomia: optimize the nervous and endocrine systems, view details ». Ashwagandha is a safe and nourishing Ayurvedic herb. Zen Holistic Nu...

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